In traditional Chinese medicine, food is divided (划分) into two types; hot and cold. Both kinds of food affect (影响) your body {#blank#}1{#/blank#} different ways, So, having 57. {#blank#}2{#/blank#} balanced diet is safe and {#blank#}3{#/blank#} (health) for your body.

    Some examples of hot food {#blank#}4{#/blank#} (be) berries, mutton, and ginger (生姜) . If you eat too much of them, {#blank#}5{#/blank#} (certainly) things might happen to your body. You may start to sweat a lot and feel pain in your back, or even grow gray hair! If these things happen to you, you should avoid (避免) spicy food, coffee, or sugar.

    On  {#blank#}6{#/blank#} other hand, too much cold food like tomatoes and potatoes can also cause problems. It may make your hands and  {#blank#}7{#/blank#} (foot) cold. It also makes your body temperature lower.

    Besides what we eat, {#blank#}8{#/blank#} we eat is also important. You should always sit down and chew (咀嚼) carefully. Don't make {#blank#}9{#/blank#} (you) busy with other things, such as watching TV or {#blank#}10{#/blank#} (read) a newspaper. Finally, it's best to eat three meals a day at regular times.

    How do you usually go to work？By bus？My1have different ways of going outside.

    My parents work in a hospital.The hospital is 2from our home，so they go to work by car. The car ride3about 45 minutes. My sister has a clothes store. It's about 2 kilometers from her4to our home. She goes there5 every day. She thinks walking is good 6health. I'm a middle school student. I take the school bus to school. Many students7taking the school bus is boring，but I don't think so8I can talk with my classmates on the bus. It gives me a lot of 9.I like every minute of it.10about your family？Do you have the same way of going outside or different?

    Grace is my pen friend. She is a 13-year-old English girl. What's her school life like? Now let's get to know something about the school life in England.

    •Study

    Most students take the school bus to school. Some go to school by train. When they arrive at their classrooms, they put their homework in a box. Then one student will take it to the teachers' office.

    •Lunch

    Students often have lunch at school. The lunch time is usually from 11:30 am to 1:30 pm. They can have free school lunch. They don't have to pay for it.

    •Uniforms

    Students often wear uniforms at school. On their uniforms, you can see the school logo(校徽). They think uniforms are important. When they go on a school trip, they all look the same. So students may not get lost. What's more, students don't need to worry about what to wear every day. Their parents don't have to buy expensive clothes for them, either.

Emily's Blog

Shut Up Zoos, Not Animals!

You may think that visiting zoos is harmless fun, but you're wrong because zoos are just prisons(监狱) for animals. The difference is that prisoners get out after a few years! Animals in cages look bored and are boring to look at. After all, we all know what an elephant looks like, we've seen them on TV. So why make animals suffer by shutting them up for our fun? Shut up the zoos instead!

Posted by:Emily on April 19, at 18：12 Comments(3)

Comments

I partly agree. But some zoos aren't there for our fun. I've just got back from Jersey Zoo. It saves rare animals and breeds them. Then it returns the babies to the wild. Not all zoos are the same, you know.

Posted by:Angela on April 21, at 18：17

Quite agree! Every time I go to the zoo, I never look into the poor animals' eyes! Kept in the small and smelly cages, they look so lonely and sad. Hope one day they will return to nature, where they can live happily and freely with their families.

Posted by :John on April 22, at 12：21

Personally, I think zoos are fantastic places for children. They can play with animals and enjoy themselves so much there. Also, they learn a lot about animals. Why shut up?

Posted by:David on April 22, at 21：05)

One Day of a Middle School Student

My name is Jill Green. I am a teacher of a middle school in England. 1 want to tell the school day of my school to you.

{#blank#}1{#/blank#}The first lesson is at 9:20 a.m. It lasts(持续) an hour. The students can have a break(休息) from 10:20 a. m. to 10:45 a. m. Most girls like to talk, but most boys like to play ball games.{#blank#}2{#/blank#}After the break, students have the second lesson. During(在.....期间) the first quarter of the lesson, teachers usually have a test(测 试)for the students.{#blank#}3{#/blank#}

Lunch time is from 12:00 to 1:10 p. m. All students have their lunch at school. After lunch, students like to go to some clubs. {#blank#}4{#/blank#} They can also watch TV, play games or tell stories in the clubs.

Students read some books and have the last lesson in the afternoon.{#blank#}5{#/blank#}Then students go home.