“Did you hear what happened to Adam Last Friday?” Lindsey whispers to Tori.

       With her eyes shining,tori brags，“You bet I did, Sean told me two days ago.”

Who are Lindsey and Tori talking about? It just happened to be yours truly, Adam Freedom, I can tell you that what that what they are saying is (a) not nice and (b) not even true. Still, Lindsey and Tori aren't very different from most students here at Linton High School, including me. Many of our conversations are gossip(闲话)。I have noticed three effects of gossip: it can hurt people, it can give gossipers a strange kind of satisfaction, and it can cause social pressures in a group.

An important negative effect of gossip is that it can hurt the person being talked about. Usually, gossip spreads information about a topic-breakups, trouble at home, even dropping out-that a person would rather keep secret. The more embarrassing or shameful the secret is, the juicier the gossip it makes. Probably the worst type of gossip is the absolute lie. People often think of gossipers as harmless, but cruel lies can cause pain.

If we know that gossip can be harmful, then why do so many of us do it? That answer lies in another effect of gossip: the satisfaction it gives us. Sharing the latest rumor(传言)can make a person feel important because he or she knows something that others don't. Similarly, hearing the latest rumor can make a person feel like part of the “in group.” In other words, gossip is satisfying because it gives people a sense of belonging or even superiority(优越感).

Gossip also can have a third effect: it strengthens unwritten, unspoken rules about how people should act. Professor David Wilson explains that gossip is important in policing behaviors in a group. Translated into high school terms, this means that if everybody you hang around with is laughing at what John wore or what Jane said, then you can bet that wearing or saying something similar will get you the same kind of negative attention. The do's and don'ts conveyed through gossip will never show up in any student handbook.

   The effects of gossip vary depending on the situation. The next time you feel the urge to spread the latest news, thing about why you want to gossip and what effects your “juicy story” might have.

    Parents have widely different views on the problem of pocket money. Four new fathers were asked this question and this is how they answered.

    Ashish Khanna: Although many argue that pocket money helps develop children's sense of value, I don't agree. I wouldn't give my child any pocket money. First of all, I never got pocket money and I seem to have a good value for money. If my child ever needed something and I felt it was a reasonable（合理）request , I would buy it for him .

    Sharad Sanghi: No, I wouldn't give my child pocket money because I don't want to create the perception（观念） of “ her ” money and “ my ” money . Besides, if I refuse to buy her something that I think is bad for her, she may buy it with her pocket money on the sly. In this way, I would lose control over my child's requests. I feel it also encourages children to care more about money than anything else. I don't want my child to start judging(评判) other children by the amount of money or pocket money they have.

    Rakesh Shah: Yes, I would give my child pocket money. I feel that children should learn to spend money intelligently and not go overboard spending. They will learn what their limitations（限制）are and feel the difficulty when they have to pay for something that is over their own pockets .

    Rajiv Patel: Yes, I would give my child pocket money because it is important that she learns to manage money. I will give her a fixed amount every month and if she spends the money before the month is over, then she will learn a lesson and not spend money so freely.

    Vikram Desai: Yes, I would certainly give my child pocket money. But I would not give it to him on a weekly or monthly basis. He would have to earn it. If he helped me finish some of my jobs or helped his mother with housework, I would reward him. This helps him realize that “money does not grow on trees” and it requires hard work to earn money.

    A warm drink of milk before bed has long been the best choice for those wanting nights sleep. But now a study has found it really does help people nod off-if it is milked from a cow at night.

    Researchers have discovered that" night milk" contains more melatonin(褪黑激素) which has been proven to help people feel sleepy and reduce anxiety.

    The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.

    Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.

    Night milk quickened the start of sleep and caused the mice to sleep longer.

    While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.

    Early studies have also showed that milk can be excellent for helping sleep because of containing Ca., which helps people to relax.

    Milk is also sugar-free and additive-free(不含添加物的) with experts advising skimmed (脱脂的) milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.

    To save as much language diversity as possible in the face of its rapidly dying out, researchers suggest using “evolutionary trees”, a tool from conservation biology.

    One of the world's 7,000 languages disappears every other week, and half might not survive the 21st century, experts say.

    When setting conservation goals, ecologists use evolutionary trees—diagrams that show how biological species are related to one another—to identify species that have few close relatives. Such species are said to be evolutionarily distinct. Similarly, recent advances in the construction of language trees make it possible to measure how unique a language is.

    “Evolutionary trees have transformed our understanding of how life has evolved and helped us to decide which species most need conserving,” says Jonathan Davies, senior author of the new study.

    “The rapid rate of language loss, as well as limited resources for preservation（保护）, means that we must choose carefully where to focus our efforts,” adds Max Farrell, a PhD student in Davies' lab. “The more isolated (孤立的) a language in its family tree, the more unique information it contains and eventually contributes to language diversity.”

    As a case study, they used this approach to rank 350 Austronesian languages, spoken in islands spread across Southeast Asia and the Pacific Ocean.

    For each of these languages, the researchers combined measures of evolutionary distinctiveness (ED) and global endangerment (GE) to produce an “EDGE” score. The language with the highest score, which means it is extremely distinct（不同的） yet nearly dying out, was Kavalan, a language native to Tai Wan. The next-highest scores went to Tanibili, an endangered language in the Solomon Islands.

    By building trees for other language groups, language specialists could target preservation efforts and help reduce the loss of language diversity in the future, the researchers say.

    Kung fu is one of the most popular topics of discussion among foreigners talking about China. As a discipline of kung fu with the largest number of practitioners in China, Tai Chi is gaining popularity worldwide. Tai Chi is sweeping the world thanks to its deep cultural roots and the health benefits coming from practicing it.

    The philosophy of Tai Chi features the concept of yin and yang, which is typical of Confucianism and Taoism. Tai Chi also takes in ideas from traditional Chinese medicine, including anatomy (解剖学) and physiology (生理学). It is a practice that couples hardness with softness, and it is a perfect example of traditional Chinese culture.

    Through lasting practice, learners begin to feel the positive impact (影响) of Tai Chi on their health. Unlike kung fu practices that focus on attacking and defending against enemies, Tai Chi focuses more on shaping good characters and keeping fit. By practicing Tai Chi, people will feel an improvement in their physical and psychological health by promoting a balance between yin and yang within their bodies. This is similar to Western medicine's improving people's self-healing ability and immune system.

    Tai Chi is playing an important role in presenting Chinese culture to the rest of the world, acting like a bridge between China and other countries. Recent years have seen a lot of international communication on Tai Chi. In provinces like Hebei, Henan, Shanxi and Shaanxi, where Tai Chi teaching and learning are particularly active, local governments and non-governmental institutions often organize activities and competitions for learners and fans to attend and participate in. Large sporting events hosted by China such as the Asian Games and Olympics have featured Tai Chi performances or contests. These activities have opened a window for the outside world to know more about Tai Chi, paving the way for its overseas wide spread.

    Today, Tai Chi not only belongs to China, but also to the whole world and to everyone who loves it.

    When most of us look at our hands, we might notice that we need to clean, or stop biting our fingernails, and that's about it. But if you ask a doctor, he can see a whole lot more. Everything from poor diet and stress to serious kidney (肾) problems can be revealed by a glance at your fingernails.

    There are about 30 different nail signs that can be associated with medical issues, though may indicate more than one problem, according to Dr. Amy Derick, a clinical instructor of dermatology at Northwestern University.

    Here are five of the things a doctor can tell about your health based on your fingernails.

    ⒈People who aren't eating well and lack vitamin or dietary may have thinner than normal nails, which are more likely to break.

    ⒉Horizontal lines are associated with serious physical stress. They frequently occur in people who have gone through chemotherapy(化疗).They can also occur after some illnesses, injuries, or with severe malnourishment(营养不良).Interestingly, there may be an altitude connection too. They've also been found in people who dove 1,000 feet and others who participated in an Everest exploration.

    ⒊Vertical lines, however, are generally not such a big deal. Some people are more genetically prone to them than others, but they're commonly associated with aging.

    ⒋When people lack iron, their nails can turn spoon-like. Instead of curving down and covering the finger normally, they'll start to rise up on the sides and front, like the part of a spoon that holds liquid.

    ⒌Kidney and liver problems can create “half-and-half nails”, where one part of the nail is white and the other part dark or pink, according to Derick.

    Doctors note that because disease diagnosis is complex and some symptoms can be associated with different diseases, you should always see a medical professional if you are concerned about something you notice.