New Zealand will create one of the largest marine protected areas in the world, spanning an area of 620,000 sq km.

    The Kermadec Ocean Sanctuary (保护区) will be one of the world's most significant fully protected ecosystems, the prime minister of New Zealand, John Key, told the UN General Assembly in New York.

    The sanctuary is in the South Pacific Ocean, about 1,000 km north-east of New Zealand, and expands a marine reserve that surrounds some small islands. The area is considered important in terms of biodiversity, featuring nearly 35 species of whales and dolphins, 150 types of fish and three of the world's seven sea turtle species. It is also geologically significant, including the world's longest chain of underwater volcanoes and the second deepest ocean trench, into 10 km underwater — deeper than Mount Everest's height. The scale of the sanctuary will dwarf (矮化) any previous New Zealand's protected area, spanning twice the size of the country's mainland. It will cover 15% of New Zealand's economic zone.

    Commercial and recreational fishing will be completely banned, as will oil, gas and mineral prospecting (勘探), exploration and mining. Key's government aims to pass legislation establishing the sanctuary next year.

    "The sanctuary is a world-class, unspoiled marine environment and New Zealand is proud to protect it for future generations,"Key said."New Zealanders value our coasts and oceans, which are an important part of our culture, economy and environment and we are committed to managing them sustainably. Creating protected areas will support not only our own fisheries, but those of our Pacific neighbors, adding to New Zealand's efforts to help grow Pacific economies through the responsible management of their ocean resources."

    Nick Smith, New Zealand's environment minister, said the sanctuary might impose a cost upon the mining industry but that it is important to protect the ocean before exploration takes place."New Zealand needs to use its vast ocean resources for jobs and exports in industries like fishing, aquaculture, minerals and energy, but we also need to set aside special areas where nature comes first and marine life is fully protected,"Smith said.

    New Zealand will monitor the area via its navy and satellite technology. The Kermadec region will join three other key areas in the Pacific protected by the US, the UK and Australia.

    Matt Rand, director of the Pew Charitable Trusts' Global Ocean Legacy (遗产) campaign, welcomed Key's announcement."New Zealand will create the gold standard of conservation areas in the sanctuary, preserving one of the few ly unspoiled areas of ocean on Earth,"he said."This commitment is an exciting step toward meeting global goals to safeguard at least 30% of the ocean through fully protected marine reserves."

    A generation ago young people longed to become lawyers and doctors. Now they desire to be the next Oscar winner or famous pop star. But one university psychologist has pointed out that this is damaging our self-image and sense of self-worth. Over recent years people around the world have been suffering from an increasing fear of their own “insignificance”, according to Dr. Strenger of Tel Aviv University.

    He began a project on the phenomenon 10 years ago, after noticing an increase of fear in his own patients. His findings note hundreds of research projects that have recorded an unprecedented (前所未有) increase in levels of anxiety and depression. By using a wide-ranging framework Dr. Strenger thinks he has given the accurate cause. “The impact of the global entertainment network on the individual is to blame,” he said. “A new species—global man—is born and we are defined by our close connection to the global entertainment network, which has turned ranking and evaluating people according to wealth and fame into an obsession (狂热).”

    As humans we naturally measure ourselves by those around us, but now we live in a “global village” where we are comparing ourselves with the most “significant” people in the world - and finding ourselves not good enough. Today, even high achievers constantly fear that they are insignificant when they compare themselves to success stories in the media. “This creates highly unstable personality and an unstable society,” Dr. Strenger said.

    Dr. Strenger says people should stop measuring their achievement through the cultural fantasies of rich and famous people. The remedy (治疗方法) is a process that he calls “active self-acceptance” through a continuing search for self-knowledge through life. The fear of insignificance can only be overcome through strong individual and cultural identity over and above measurable achievement. “People should invest time and thought in their personal growth from different aspects in the same way they invest in medical studies and law school,” Dr. Strenger advises.

    Virginia Wildlife is your ticket to learning more about Virginia's spectacular(壮观的）wildlife, fisheries , and breathtaking habitats. Whether you hunt, fish, boat, or take in the wildlife from your easy chair, Virginia Wildlife offers you stories and insight on the natural world, supplied by the state's leading wildlife and outdoor experts.

    Virginia Wildlife magazine has been dedicated to bringing its readers the best in hunting, fishing, boating, and wildlife resource information from around the state. Its award winning design, feature articles, spectacular color photography, and original artwork is an excellent way to explore Virginia's great outdoors.

    Published for nearly seven decades by the Department of Game and Inland Fisheries, Virginia Wildlife offers its subscribers twelve months of information-packed articles and award-winning images captured by nationally recognized photographers. Each month you will be treated to a magazine that includes something for the entire family: for example ,instruction on becoming a better bow-hunter, tips on tacking(对付） that monster catfish (鲇鱼),unique game and fish recipes, stunning(绝妙的）photographs, and much, much more.

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    Asia is such a vast and diverse continent for anyone dreaming of an escape. Here are some best destinations to visit over the next 12 months.

    Xi'an, China

    Xi'an, China is supreme and then there's the biggie (重要的事物)-the Army of Terracotta Warriors, celebrating 30 years as a UNESCO World Heritage Site in 2017.

    Xi'an is vast, but a relaxed way of living and recent openings have boosted an already superb accommodation market. A crop of new bars and cafes are thrown in here. There's never been a better time to visit.

    South of Tokyo, Japan

    Two cities in south of Tokyo are well worth visiting.

    Yokohama is just a 20-mixinte train journey from the capital and packs considerable appeal with its bayside location, architecture, beer and tasty cuisine.

    Less than an hour from Tokyo, fantastic seaside town Kamakura »s known for its surfing scene, but also offers an attractive selection of relaxed cafes and restaurants.

    Sri Lanka's Hill Country

    Sri Lanka may be “so hot right now”, but Lonely Planet recommends a different experience.

    Try getting ahead of (and away from) the pack by taking a scenic train to Sri Lanka's Hill Country for a wonderfully temperate escape from the nation's humid coasts.

    This island owns a mountainous interior that is every bit as scenic as the coast, blessed by pleasantly cool temperatures that rarely above 21℃.

    Raja Ampat, Indonesia

    “Raja” means “king” and this grand title is apparent. Packed with white-sand beaches, lush jungle and unusual mushroom-shaped small islands. Raja Ampat is a biological hotspot.

    Home to some of the richest, most diverse coral reefs on the planet—over 200 diving spots are still in a state of nature—and this, paired with a growing ecotourism (生态旅游) offering, means Raja Ampat will no doubt remain king of the islands.

    Water is a necessity of life. Rain, especially, helps plants grow and stay green. But too much rain, especially in cities, can lead to flooding. That can cause waste water systems to overflow and send pollutants into rivers and other waterways. To fight the problem, several cities in the United States are starting programs like rooftop gardens.

    A team at the University of the District of Columbia in the nation's capital has created a garden on the top of one school building. The garden holds many kinds of plants to help absorb rainwater and grow food at the same time. Architect David Bell has designed five "green roofs" for the university. He says he is excited about the project because "it meant doing something more than just dealing with storm water management. It took advantage of a resource above the city and these flat roofs that aren't doing anything really became something that was about urban agriculture." Rainwater is collected in large containers and sent through a system that waters the rooftop garden. The roof is filled with green life that appeals to insects.

    In cities, "you don't have that many spaces to choose from and so rooftops are just (unused) space," says Caitlin Arlotta. She is a student in the school's Urban Agriculture program. The project is part of a research program to see which plants do well on rooftops. The researchers are looking at plants including strawberries, tomatoes and sweet potatoes. The university also has other green spaces. "We also have our own farm experiments," Arlotta said. "Within each of those growing systems, we want to be able to tell people which sorts of these crops grow the best."

    Sandy Farber Bandier helps run UDC's Master Gardener program. It seeks to improve cities and make them beautiful by training people to become Master Gardeners. She says she's been surprised by the garden's output. "My biggest surprise was that we produced 4, 250 pounds of produce the first year and was able to spread that to people in need." She also likes being able to show people who live in D. C. and others beyond the nation's capital what and how food can be grown on a rooftop. "This is the future for food. You grow it here, you prepare it in a commercial kitchen, you distribute through farmers markets, food trucks, and then you recycle."

How to make the most of your time with your host family

Living and studying abroad can be a meaningful and enriching experience. And living with a host family is one of the best ways to immerse (沉浸) yourself in the culture. {#blank#}1{#/blank#}Here are some tips on making the most of your time with your host family.

{#blank#}2{#/blank#}You have to understand that host families are doing it just because they want to give a kid the opportunity to live abroad. They are willingly changing their lives so you can experience this! With their support, things become easier.

Many people struggle to feel comfortable with their host families at first. This is a completely normal feeling! You've just left everything you've known for years behind to start a new life. It's okay to be confused. {#blank#}3{#/blank#}While you may know the language, some expressions can be hard to understand at first. Be patient with yourself and remember that you will adapt but it will take some time.

Feeling at home can be difficult at the beginning. That's why spending time in common areas is necessary. If you spend all your time in your room, it's going to be hard to feel like you belong. Joining in everyday activities with your host family will help you create a family bond. For example, some families like having dinner together on weekends. Make time for those moments.{#blank#}4{#/blank#}

Communication is key. If you are unsure about something, ask! It's normal to know few customs and habits at first, so instead of doing things blindly, just ask. Your host family will understand and help you. {#blank#}5{#/blank#}When you are out with your host family, ask them about these, and keep learning them when you are on your own!

A. The language barrier can also be a struggle.

B. Showing gratitude will take you a long way.

C. Keep in mind that when in Rome, do as the Romans do.

D. Then, you'll have chances to expose yourself to their language.

E. It's also normal not to know a lot about unspoken social rules of the country.

F. Not only will they appreciate it but you will also feel like a part of their world.

G. However, living with a foreign family can be difficult and adapting to it can take some effort.