Some people would have you believe that being fat is the worst thing you can be. They think that if a person is fat they have no life, no love, no reason to want to look good in their clothes. The sad thing is that many people who are fat do feel the same loathing toward themselves and others who are overweight or obese.

    I know what I'm talking about because I have been there. I have been that fat girl who wore big T-shirts to cover my “sins”. Forget style. Forget fashion sense. I absolutely had none. I didn't even bother getting haircuts for years, just wore my hair long and straight, pulled back in a ponytail, I have to wonder if the reason the fashion industry has ignored plus sized women and children for so long is because plus sized people, feeling they couldn't possibly look great, didn't bother shopping for new clothes, and therefore no profit was to be found by producing those sizes.

    For me, the change that improved my outer look actually started with my outlook on life. I started by being grateful for all I do have, like great health, a stable family, a steady income, freedom, a decent home, the ability to see the trees turn orange in the fall, to hear my grandson humming in the back seat, to remember the great times I've had in my life.

    I started to focus on all the positive aspects of the life I already had. I actually started to feel the beauty of the Universe all around me and to realize that I am part of that perfection. The self loathing stopped. I noticed all the people in my life who loved me in spite of my size. I got off the pity pot and smiled at myself. I acknowledged my shame and embarrassment and moved through that too.

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    Jeanne Calment, a French woman, became a record breaker on 17 October, 1995, when at the age of 120 years and 238 days, she became the longest-lived human being on record. A Japanese man died in 1986 at the age of 120 years and 237 days.

    Jeanne Calment lives in a small old people's home in the south of France; her husband, her only child and her grandson have all died. She is nearly blind and deaf and is always in a wheelchair, but her doctor describes her as being more like a 90-year-old woman in good health than someone of 120. She still has a lively sense of humor. When asked on her 120^th birthday what she expected of the future, she replied: A very short one. She also remarked that she thought the good Lord had forgotten all about her.

         So what is the key to a long life? According to some doctors, diet, exercise and no smoking are the three important factors. Jeanne Calment has followed two of the tips. She has always eaten a healthy diet, and she used to do exercise every day until she broke her leg at the age of 115. However, until recently she drank two glasses of strong red wine a day, and she does smoke (now only a little). Besides, Jeanne Calment might have got very good genes from her parents. Her father lived to the age of 94 and her mother to 86.

    A local lawyer bought her house when she was 80 under an agreement that he would pay her some money every year until her death. It must have seemed a good move at the time, but so far the lawyer has paid her at least three times the value of the house. Every year on her birthday, Jeanne Calment sends him a card saying: Sorry, I'm still alive!

    Electrical devices (仪器) could soon use power made by human energy. Scientists say they have developed an experimental device that produces electricity from the physical movement of a person walking. British scientist Max Donelan and other scientists in Canada and the United States developed the device.

    The device connects to a person's knee. As the person walks, the device captures energy each time the person slows down. To do this, the device helps with the slowing down movement of the leg. The movements of the walking person push parts of a small machine that produces electricity. Using the device, an adult walking quickly could produce thirteen watts of electricity in just a minute. Donelan says walking at that speed could produce enough power to operate a laptop computer for six minutes.

    There are several possible uses for the device. Developers say it could help people who work in areas without electricity to operate small computers. The device could also be used in hospitals to operate heart pacemakers (起搏器). It could even be used to assist in the movement of robotic arms and legs.

    The experimental version of the device weighs about one and a half kilograms, but it is too costly for most people to buy. But the researchers hope to make a lighter, less costly version. An improved version should be ready in one year.

    The developers hope the device will one day help developing countries. Nearly twenty-five percent of people around the world live without electric power.

    A similar product was invented in 2005 by Larry Rome of the University of Pennsylvania. He created a bag carried on a person's back that also produces power from walking. The knee device does not produce as much electricity as the bag. But the bag requires the walker to carry a load of twenty to thirty kilograms.

    Most people who fly on passenger planes in the United States do not lose their luggage. Even if the luggage is lost, usually it is only delayed. Most “lost” luggage is found in a few days. Airlines search for the owners of unclaimed(未认领的) bags for up to three months. But when the owners cannot be found or the bags are not claimed, they are sold to a store in the small city of Scottsboro, in the southern state of Alabama.

    About one-half of one percent of all luggage passing through US airports is unclaimed. Many of the missing bags, and what is in them, are sold at the Unclaimed Baggage Center. Seven thousand items arrive at the store every day. Tom Barnes, who was shopping at the store said, “I can go into any of the large shopping centers, like the international malls. I can walk through there for an hour and come out with three items. But I come into this store, and then I come out with my car full of stuff.”

    Brenda Cantrell, who works at the store, said, “The Unclaimed Baggage Center is the only store in America that buys and resells unclaimed baggage from the airline industry. You would be surprised at all the jackets, eyeglasses, neck pillows, blankets, laptops, Kindles, iPads, and you know, all kinds of expensive electronics.”

    The store says it once sold a container for flowers for $80 that was found to be worth $18,000. And it says a painting it sold for $25 was later found to be worth $25,000.

    The store buys the luggage from the airlines. It does not examine the things inside them before buying them. Only about half of the items in the bags are suitable for sale at the store.

    Some people say it is not fair to the owners of the lost passage to sell their goods. Customer Daniel Martin is not one of them, saying, “I feel the airport may try to find the people that lose the things. If they've tried and they can't get a hold of them, it's better than throwing them away or just letting them rot in a warehouse somewhere.”

    After a few moments, my passenger started a conversation. It began ordinarily enough: "How do you like driving a cab?"

    "It's OK," I said. "I make a living and meet interesting people sometimes. How about you? His reply intrigued me.

    "I would not change jobs even if I could make twice as much money doing something else."

    I'd never heard that before. "What do you do?''

    "I'm in the neurology department at New York Hospital."

    Then I decided to ask for this man's help. We were not far from the airport.

    "Could I ask a big favor of you? I have a son, 15, a good kid. He wants a job, but a 15-year-old can't get hired unless his old man knows someone who owns a business, and I don't." I paused. "Is there any possibility that you could get him some kind of summer job?"

    He didn't respond for a while. Finally, he said: "Well, the medical students have a summer research project. Maybe he could fit in. Have him send me his school record." I tore off a piece of my brown lunch bag, and he scribbled his name on it and paid me. It was the last time I ever saw him.

    After I nagged, yelled, and finally threatened to cut off his pocket money, my son Robbie sent off his grades to the guy the next morning.

    Two weeks later, when I arrived home from work, my son was beaming. He handed me a letter from my passenger, saying he was to call my passenger's secretary for an interview.

    Robbie got the job. He did minor tasks, unpaid, but he fit in well. The following summer, he worked at the hospital again with more responsibility. As high school graduation neared, Dr Plum was kind enough to write letters of recommendation for Robbie and he was accepted by Brown University. Finally, Dr Robert Stern, the son of a taxicab driver, became OB-GYN chief president at Columbia-Presbyterian Medical Center.

    Some might call it fate, and I guess it was. But it shows that something as ordinary as a taxi ride can change your life.

    When I was growing up, Mother's Day was as important as Christmas.

    The energy around the house was always positive, mostly thanks to my father who made sure that his kids appreciated their mother. We would clean the house, and Mum got breakfast in bed in the morning and didn't have to lift a finger all day. And in the evening, we went to a restaurant for a traditional Mother's Day dinner.

    What I learned from my father over the years, was that no matter what, he always put my mother before himself. He absolutely loved her and never let her forget that.

    I maintain(保持) my father's Mother's Day tradition with my wife. Growing up, I learned that showing affection to the woman you love or who gave birth to you is an important part of life. You see, it goes both ways, and the love you have for your mother comes back to you again and again.

    Believing that and feeling it when you can may keep you from being lonely, even if your mum isn't close by or has passed away. There are a number of us who no longer have a mother in our lives, and truth be told, there are often times when I wish my mum were still here to comfort me. So instead, I remember the times she did just that. It makes me smile, and somehow, those memories of a more simple and loving life give me the comfort I'm looking for.

    If you are mum-less, you too should find a deserving woman in your life and celebrate Mother's Day with her. If you don't know anyone, there are plenty of lonely mums in rest homes who would enjoy your company for a couple of hours. The visit will make both of your days, and perhaps your lives, a little bit better.