One night in February 1962, John H. Glenn. Jr., flew over Australia. The man in the Mercury(水星) capsule（宇宙飞行容器）was alone, but friendly voices reached him by radio. On the dark land 100 miles below, he saw a sprinkling of light. They marked the city of Perth, where people had turned on their lights as a greeting to him.

    In Friendship7, Glenn radioed, “ The lights show up very well. Thank for everybody for turning them on.” His capsule raced on to the east.

    During his three orbits of the earth, Glenn could always reach one of eighteen tracking stations. Some of them were on ship at sea. Others were in the United States.

    Many of the stations had been built with the help of other countries.These countries allowed Americans to bring in radio equipment and set it up. Without the help of such lands as Nigeria（尼日利亚）, Zanzibar（尚巴西，坦桑尼亚领土的一部分）, and Mexico, there would have been breaks in the worldwide radio network.

    John H. Glenn. Jr., was the first America to orbit the earth. For his flight, the tracking network（跟踪网络） covered 60,000 route miles. Five hundred men worked in the stations along the route. Since his flight, the network has grown. Today, it covers more than 100,000 route miles and has about one hundred stations. One-third of these stations are outside of the United States.

With the clicking of walking sticks and determined steps, a long line of walking group along the winding road is a fantastic sight. Almost each of the walkers is using some kind of fitness tracker. A few Fitbits, some Xiaomi wrist bands (手环), a couple of phone apps and some other pedometers (计步器) — and all, they say, are counting their steps.

    Fitness trackers are in. Sales figures for 2016 released by Internet Data Center (IDC) indicated 25% market growth compared to the previous year, with Fitbit taking the lion's share, followed by the brand Xiaomi.

    However, the wearables market has had a rollercoaster ride in recent months. Jawbone, once a popular fitness tracker brand, announced that it is leaving the consumer market. Microsoft has removed its Fitness Band on its online store although it is still available on retail (零售) giant Amazon. Fitbit remains a key brand name at the heart of the fitness tracker revolution. But it is recently reported to be cutting down on workers, and its founder James Park said it experienced “softer than expected” sales recently.

    Counting steps is probably the most common use of wearable devices (可穿戴设备), but recently experts have questioned whether the golden goal of walking 10,000 steps a day is actually worthwhile, and a US study concluded that health trackers did not aid weight loss.

Analyst Ben Wood from CCS Insight used to wear a fitness tracker on either wrist. Now, however, his concern is about users'experience — these devices don't tell you anything new after a while. There are also battery problems and many of the older and cheaper varieties aren't waterproof (防水的).

    Philadelphia, Pennsylvania w America's fifth largest city. Once a major American colonial city, it is the home of America's first library, its first hospital, and its first zoo. Now it is also the first US city to be named a World Heritage City. On November 6, 2015. Philadelphia joined more than 260 other cities that have been recognized for their influence on the world. These cities include Paris, France Florence, Italy and Cairo Egypt.

    "Today marks the start of a new and exciting chapter in the history of Philadelphia" remarked Philadelphia Mayor Michael Nutter when the announcement was made. “As a World Heritage City. Philadelphia is being officially recognized on the global stage for its wealth of contributions to the world. ”

    To be named a World Heritage City, a city be home to a UNESCO World Heritage site are selected for their universal value and significance. For Philadelphia, the site is Independence Hall.

    Independence Hall is where two of the most important documents, approved in US history - the Declaration of Independence and the US Constitution-were adopted. The Declaration of Independence, approved on July 4 1776, united the 13 former British colonies and declared them independent from British rule. The US constitution, signed in 1787, established the American democratic system of government. Democracy is a system of government in which the people elect their leaders. The Constitution later spelled out basic freedoms American citizens have.

    Philadelphia Deputy Mayor Alan Greenberger says the city's selection as a World Heritage City also reflects ta its educational, cultural, and economic achievements. The city is home to dozens of colleges and universities, and many museums, such as the Philadelphia Museum of Art.“Philadelphia has rightfully earned its place as one of the greatest cities in the world.” Greenberger says.

    When the fork was stolen off Bart Michiels's mountain bike last summer, he wheeled it nearly three miles from his home in Chelsea to Frank's Bike Shop on the eastern end of Grand Street.

Mr. Michiels passed many other bike shops along the way, including one that offers free coffee. But for 20 years, he has remained devoted(忠实的) to Frank's. “Frank's the man,” he said of Frank Arroyo, the owner. “I don't care where he is in the city — I'll go.”

    Mr. Michiels doesn't have to worry about Mr. Arroyo's relocating (搬迁). The shop has stayed on the Lower East Side of Manhattan for 40 years.

    After Mr. Michiels left, Marvin Priess arrived. A professor of chemistry and math, Mr. Priess wheeled in the Ross 18-speed he had bought at Frank's in 1978 and still rides today, at age 68. Mr. Priess said that over the years, every single part of it that couldn't be repaired had been replaced, sometimes more than once, at Frank's. Customers don't come for the ambience(环境). It's crowded and dirty; buckets of parts and boxes of training wheels line the entryway.

    The store is filled with about 500 bikes and you will find Mr. Arroyo, 72, six days a week. He has been in the bike business since age 14. Born and raised on the Lower East Side, he has employed and taught many young people in the neighborhood. He is also willing to repair bikes in any condition, as well as his neighbors' walkers and wheelchairs.

    English Epps, a lawyer, needed a new seat; his had been stolen. “I've been coming here since I was in the third grade,” he said, adding: “There's a new bike shop on Delancey Street, but everybody comes here.”

Volunteer With CarePartners

    CarePartners volunteer opportunities cover a wide range of needs and areas，so whatever your interests, talents or skills are, we can find the fit that works for you.

Retail Volunteers

    Interested in volunteer work at the Hospice Thrift Store or Estate Sales? Check out the list of opportunities, or sign up now. Volunteers are also needed to assist in Rehabilitation Hospital Gift Shop. For more information, please contact Sharon Peareon at 828-277 4888

    Special Event Volunteers

    Drums and Dragons — This is a brand-new fundraising event. Dozens of volunteers managed a dragon boat race. Visit the event website for Drums and Dragons. For updates about this unique and competitive event, please “like” our FaceBook page, Drums and Dragons. To join the race, please contact John Napolitano at 828-277-4816.

    Little Trees Project — For over ten years, the Little Trees

    Project has been delivering decorated trees to patients served by CarePartners programs. Last year, school children and adult volunteers decorated nearly 800 trees with handmade decorations and heartwarming notes. For more information, please contact Lynn Blankenship at 828-777-2827.

    Hospice Volunteer Application Process

    If you're interested in becoming a Hospice volunteer, you will need to fill out an application, sign a confidentiality agreement, and provide two references. Once your application is received, we will arrange a personal interview so that we can answer your questions and become more familiar with your interests and availability. If you are specifically interested in working with Hospice patients, call Danny Johnson at 828-274-9567.