题型:阅读理解 题类:常考题 难易度:普通
安徽省亳州市阚疃金石中学2019-2020学年高二下学期英语线上教学评估检测(期中)试卷
Jennifer Udler was in the middle of a 50-minute session with a patient when it started to rain. Walking and talking about anxiety and stress, she and her teenage patient got wet. But when they made it back indoors, Jennifer said," Hey, look at us! We're wet, but we got through it! Now you can use that next time you have anxiety before and during an event." This kind of insight is key to her practice.
Jennifer, a social worker whose practice focuses on adolescents, has been a therapist (治疗师)for 20 years. For most of that time, she practiced in a traditional office, but she noticed how easy it was for her running partners to open up about their problems. After doing some research, in 2013, Jennifer founded Positive Strides Therapy, where she conducts sessions while walking outdoors. She conducts all of her sessions outdoors and in all kinds of weather.
"When somebody asks me if I specialize in walking therapy, I say, ' No, that's how I practice, ' " Udler said."I specialize in family systems theory. Walking in the park is just where I practice. "
Despite the lack of formal research, Jennifer believes strongly in the benefits, saying that it can be helpful. "We'll be talking about ' moving forward ' as we are actually moving forward on the path, building muscle memory of how they can move forward and leave the anxiety behind. "
And outdoor walking therapy doesn't just benefit teens. Jennifer said the adults in her practice welcome the humanizing effect of taking therapy outdoors.
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