题型：任务型阅读 题类：常考题 难易度：普通
安徽省亳州市阚疃金石中学2019-2020学年高一下学期英语线上教学评估检测（期中）试卷
As you're busy with your studies, the weeks during the Spring Festival can be a time when training and healthy eating plans go out of the window. But you can continue running and avoid weight gain during the holiday seasons.
Pick a race
Having a race on your calendar is the motivation to keep running during the holiday. Check our active.com or Running in the City for events near you.
Don't skip breakfast
If you're going to a holiday party in the evening, don't make the mistake of skipping breakfast. You may think you're saving calories for later.
Bring your own healthy dishes
Chances are that most of the dishes at holiday gatherings are going to be high in calories. Bring your own healthy appetizers(开胃食品) to the party. The host will appreciate it, and you know there will be at least one wise choice on the buffet table.
If you're heading to an evening event, eat regular meals and snacks every few hours up until party time. You won't arrive at the party ready to attack appetizers. Make sure you include fiber at each meal because it keeps you full longer.
Plan your runs
It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week.
A. Treat yourself
B. Eat small meals
C. Try some or all of these strategies(策略).
D. In fact, it may lead to overeating later in the day.
E. Buy yourself a gift of some new running shoes and clothes.
F. If you have runs scheduled, you are more likely to get them done.
G. Once you choose one that is in a few weeks, set a plan and stick to it.
Trust has been regarded as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. {#blank#}1{#/blank#} Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?
{#blank#}2{#/blank#}With whom will you share things that you don't want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friend may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.
Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. {#blank#}3{#/blank#} This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.
Arguments and heated discussions are a part of every relationship, and this is also true for friendship. {#blank#}4{#/blank#} While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.
There are times in life when you find yourself a lonely soldier. {#blank#}5{#/blank#} Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.
A. If your friends share their secrets, there's a good possibility that they have much faith in you. B. People can be extraordinarily jealous sometimes. C. Two people cannot have identical reaction to a situation and different opinions do exist. D. In fact, winning trust is, by far, the most challenging aspect of relationships. E. No matter how close you are to your friend, you cannot take that comfort level for granted. F. However, people who are fortunate to have been blessed with true friends are never alone in any battle. G. You know they will never pass on a wrong suggestion. |
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