The Allendale Cultural Center has expanded its arts program to include classes for young adults. Director Leah Martin announced Monday that beginning in September, three new classes will be offered to the Allendale community. The course titles will be Yoga(瑜伽) for Teenagers; Hip Hop Dance: Learning the Latest Moves; and Creative Journaling for Teens: Discovering the Writer Within. The latter course will not be held at the Allendale Cultural Center but instead will meet at the Allendale Public Library.

    Staff member Tricia Cousins will teach the yoga and hip hop classes. Ms. Cousins is a skilled choreographer(舞蹈指导) as well as an experienced dance educator. She is a Master of Arts in dance education from Teachers College, Columbia University. The journaling class will be taught by Betsy Milford. Ms. Milford is the head librarian at the Allendale Public Library as well as a columnist(专栏作家) for the professional journal Library Focus.

    The courses are part of the Allendale Cultural Center's Project Teen, which was organized by Leah Martin, Director of the Cultural Center. According to Martin, this project is a direct result of her efforts to make the center a more necessary part of the Allendale community. Over the last several years, the number of people who have visited the cultural center for classes or events has steadily declined. Project Teen is primarily funded by the McGee Arts Foundation, an organization devoted to bringing arts programs to young adults. The other members of Project Teen are two students at Allendale's Brookdale High School and three adults with backgrounds in education and the arts.

    The creative journaling class will be cosponsored by Brookdale High School, and students who complete the class will be given the opportunity to publish one of their journal works in Pulse, Brookdale's student literary magazine. Students who complete the hip hop class will be qualified to participate in the Allendale Review, an annual concert sponsored by the cultural center that features local actors, musicians, and dancers.

    All classes are scheduled to begin immediately after school, and transportation will be available from Brookdale High School to the Allendale Cultural Center and the Allendale Public Library. For more information about Project Teen, contact the cultural center's programming office at 988­0099 or drop by the office after June 1 to pick up a fall course catalog. The office is located on the third floor of the Allendale Town Hall.

    One afternoon I toured an art museum while waiting for my husband to finish a business meeting. I was looking forward to a quiet view of the art works.

    A young couple viewing the paintings ahead of me chatted nonstop between themselves. I watched them a moment and decided the wife was doing all the talking. I admired his patience for putting up with her continuous talk. Distracted by their noise, I moved on.

    I met with them several times as I moved through the different rooms of art. Each time I heard her constant burst of words, I moved away quickly.

    I was standing at the counter of the museum gift shop making a purchase when the couple came near to the exit. Before they left, the man reached into his pocket and pulled out a white object. He extended it into a long stick and then tapped his way into the coatroom to get his wife's jacket.

    “He's a brave man.,” the clerk at the counter said, “Most of us would give up if we were blinded at such a young age. During his recovery, he made a promise that his life wouldn't change. So, as before, he and his wife come in whenever there's a new art show."

    “But what does he get out of the art?” I asked. “He can't see.”

    “Can't see? You're wrong. He sees a lot. More than you or I do,” the clerk said. “His wife describes each painting so he can see it in his head.”

    I learned something about patience, courage and love that day. I saw the patience of a young wife describing paintings to a person without sight and the courage of a husband who would not allow blindness to change his life. And I saw the love shared by two people as I watched this couple walk away.

    Can you be too beautiful? It is hardly a problem that most of us have to bother — as much as we might like to dream that it were the case.

    Yet the blessings and curses of beauty have been a long-standing interest in psychology. Do those blessed with shiny faces and an attractive body live in a cloud of appreciation — or does it sometimes pay to be ordinary?

    At the most basic level, beauty might be thought to carry a kind of halo (光环) around it; we see that someone has one good quality, and by association, our deep mind may assume that they have other good ones too.

    Even in the courts, a pleasing appearance can work its magic. Attractive criminals are likely to get less strict sentences, or to escape punishment entirely; attractive plaintiffs (原告), meanwhile, are more likely to win their case and get bigger financial settlements. "It's an effect seen everywhere," says Walker.

    But if beauty pays in most circumstances, there are still situations where it can have opposite results. While attractive men may be considered better leaders, for instance, hidden sexist prejudices (偏见) can work against attractive women, making them less likely to be hired for high-level jobs that require power. And as you might expect, good-looking people of both sexes run into envy — one study found that if you are interviewed by someone of the same sex, they may be less likely to employ you if they judge that you are more attractive than they are.

    More worryingly, being beautiful or handsome could harm your medical care. We tend to link good looks to health, meaning that illnesses are often taken less seriously when they affect the good-looking. When treating people for pain, for instance, doctors tend to take less care over the more attractive people.

    Ultimately, scientists point out that focusing too much on your appearance can itself be harmful if it creates stress and anxiety — even for those already blessed with good looks. "If you are crazy about attractiveness, it may affect your experience and interactions," she says. It's an outdated saying, but no amount of beauty can make up for a bad personality. As the writer Dorothy Parker put it so elegantly: "Beauty is only skin deep, but ugly goes clean to the bone."

    Welcome to Adventureland!

    Everyone loves Adventureland! The Parks and Exhibitions were built for you to explore, enjoy, and admire their wonders. Every visit will be an unforgettable experience. You will go away enriched, longing to come back. What are you going to do this time?

    The Travel Pavilion

    Explore places you have never been to before, and experience different ways of life. Visit the Amazon jungle village, the Turkish market, the Tai floating market, the Berber mountain house and others. Talk to the people there who will tell you about their lives, and things they make. You can try making a carpet, making nets, fishing…

    The Future Tower

    This exhibition shows how progress will touch our lives. It allows us to look into the future and explore the cities of the next century and the way we'll be living then. Spend some time in our space station and climb into our simulator (模拟装置) for the Journey to Mars!

    The Nature Park

    This is not really one park but several. In the Safari Park you can drive among African animals in one of our Range Cruisers: see lions, giraffes, elephants in the wild. Move on to the Ocean Park to watch the dolphins and whales. And then there is still the Aviary to see…

    The Pyramid

    This is the center of Adventureland. Run out of film, need some postcards and stamps? For all these things and many more, visit our underground shopping center. Come here for information and ideas too.

    Writing Contests, Grants & Awards in 2019 The Writing Contests, Grants （补助金） & Awards database includes details about the creative writing contests-including poetry contests, short story competitions, essay contests, awards for novels, and more-that we've published in "Poets & Writers Magazine" during the past year. We carefully review the practices and policies of each contest before including it. Use the online submission system.

    Catherine Doctorow Innovative Fiction Prize

    A prize of $15，000 is given annually for a novel, or a story collection. U.S. writers who have published at least three books of fiction are qualified. Submit a manuscript （手稿） of any length, a brief biography, and a list of three previously published books of fiction with a $25 entry fee by November 1,2019.

    University of Alabama Press, P.O. Box 870380, Tuscaloosa, AL 35487.（773）702-7000.

    Walt Whitman Award

    A prize of $5,000 is given annually for a poetry collection by a poet who has not published a book of poems in a standard edition. The winning book will also be distributed to 5,000 members of the Academy of American Poets. Submit a manuscript of 48 to 100 pages with a $35 entry fee by November 1,2019.

    Academy of American Poets,75 Maiden Lane, Suite 901,NewYork,NY10038.（ 212）274-0343.

    Gabriele Rico Challenge in Creative Essay

    A prize of $1,333 is given annually for an essay. Using the online submission system, submit an essay of up to 5,000 words with a$20 entry fee, by November 1,2019.　All entries are considered for publication. Visit the website for complete guidelines.

    San Jose State University, English Department, One Washington Square, San Jose,CA95192.（408）924-4425.

    Brooklyn Nonfiction Prize

    A prize of $500 is given annually for a work of nonfiction that is set in Brooklyn, New York, and expresses the region's "rich soul and intangible （无形的） qualities through the writer's actual experiences of Brooklyn." Submit an essay of up to 2,500 words by November 15,2019.There is no entry fee．

    Brooklyn Nonfiction Prize, P.O. Box 491, New York, NY10156.（ 207）778-7071.

    I read somewhere that we spend a full third of our lives waiting. But where are we doing all of this waiting, and what does it mean to an impatient society like ours? To understand the issue, let's take a look at three types of "waits".

    The very purest form of waiting is the Watched-Pot Wait. It is without doubt the most annoying of all. Take filling up the kitchen sink(洗碗池) as an example. There is absolutely nothing you can do while this is going on but keep both eyes fixed on the sink until it's full. During these waits, the brain slips away from the body and wanders about until the water runs over the edge of the counter and onto your socks. This kind of wait makes the waiter helpless and mindless.

    A cousin to the Watched-Pot Wait is the Forced Wait. This one requires a bit of self-control. Properly preparing packaged noodle soup required a Forced Wait. Directions are very specific. "Bring three cups of water to boil, add mix, simmer(用文火炖）three minutes, remove from heat, let stand five minutes." I have my doubts that anyone has actually followed the procedures strictly. After all, Forced Waiting requires patience.

    Perhaps the most powerful type of waiting is the Lucky-Break Wait. This type of wait is unusual in that it is for the most part voluntary. Unlike the Forced Wait, which is also voluntary, waiting for your lucky break does not necessarily mean that it will happen.

    Turning one's life into a waiting game requires faith and hope, and is strictly for the optimists among us. On the surface it seems as ridiculous as following the directions on soup mixes, but the Lucky-Break Wait well serves those who are willing to do it. As long as one doesn't come to rely on it, wishing for a few good things to happen never hurts anybody.

    We certainly do spend a good deal of our time waiting. The next time you're standing at the sink waiting for it to fill while cooking noodle soup that you'll have to eat until a large bag of cash falls out of the sky, don't be desperate. You're probably just as busy as the next guy.