I'm part of the Roots & Shoots program founded by Dr. Jane Goodall. The program is intended to make and promote positive changes in the world. As Dr. Goodall says, "What you do makes a difference, and you have to decide what kind of difference you want to make."

    In Bulgaria, where I live, homeless dogs are everywhere. Many people here turn a blind eye to them. But I cannot ignore the life of a street dog whenever I see one wandering in the street, looking for something to eat. That's why I'm no longer a food waster. When I see wasted food, I always think of a hungry dog climbing to garbage bins, searching for food that people have thrown there. When eating in a restaurant, I'm not afraid to take leftover food to feed stray cats or dogs.

    A week ago, I saw a homeless dog around the garbage bins. Immediately I knelt down, spoke to her softly and ran my hands over her. I could see that she had had puppies. I couldn't imagine how she could have been able to care for them. Hours earlier, I'd bagged up a plate of leftover fish. As I unwrapped it, she wagged her tail and sniffed at it. She ate all the fish in no time.

    It's sad, isn't it? I can't understand why many of us waste so much and think little of it. These homeless animals have taught me that food is precious. Even when I don't have leftovers with me, I'll take the time to get something from the grocery store to feed them.

I know my power is small, so I hope that next time you see wasted food, do turn it into worthy food. You have the power to save a life!

Four books that will inspire you to travel the world

    There's truly nothing like travel when it comes to gaining perspective(远景) and exposing yourself to other cultures. To get you in the adventuring mood, we asked Amazon Senior Editor Chris Schlep to help us come up with a list of books that transport readers to another time and place. Below, see his list of four books that will inspire you to travel around the world. For more information, please click Amazon.com.

SEATTLE: Where You d Go, Bernadette

Price: $16.73

    Maria Sample's first novel is not exactly a love story to Seattle, but if you read it, you just might want to come here to see if people are really as self-involved as the characters in her book. What really shines through is the strange storytelling and the laughs. Buy it on Amazon.

ITALY: Beautiful Ruins

Price: $16.29

    This book by the popular author Jess Walters is a love story that begins on the Italian Coast in the early 60s and eventually appears on the screen in Hollywood. With the settings of the background from Italy to Edinburgh to Los Angeles, you will find yourself longing to go as well. Buy it on Amazon.

ENGLAND: Wolf Hall

Price: $15.57

    You can't travel to Thomas Cromwell's England without a time machine，but reading Hilary Mantel's prize-winning novel is the next best thing. It will make you long to see the ancient buildings and green grass of the English countryside, much of which is still there. Buy it on Amazon.

NANTUCKET: Here's to Us

Price: $ 17.16

    Eli Hildebrand has built a writing career out of writing about her hometown island of Nantucket. Her latest is Here's to Us, which, perhaps not surprisingly, is a great beach read.

    If Confucius（孔子）were still alive today and could celebrate his September 28 birthday with a big cake, there would be a lot of candles. He'd need a fan or a strong wind to help him put them out.

    While many people in China will remember Confucius on his special day, few people in the United States will give him a passing thought. It's nothing personal.  Most Americans don't even remember the birthdays of their own national heroes.

    But this doesn't mean that Americans don't care about Confucius. In many ways he has become a bridge that foreigners must cross if they want to reach a deeper understanding of China.

In the past two decades, the Chinese studies programs have gained huge popularity in Western universities. More recently, the Chinese government has set up Confucius Institutes in more than 80 countries. These schools teach both Chinese language and culture. The main courses of Chinese culture usually included Chinese art, history and philosophy（哲学）. Some social scientists suggest that Westerners should take advantages of the ancient Chinese wisdom to make up for the drawbacks of Westerners philosophy.  Students in the United States, at the same time, are racing to learn Chinese.  So they will be ready for life in a world where China is an equal power with the United States.

    Businessmen who hope to make money in China are reading books about Confucius to understand their Chinese customers. 

    So the old thinker's ideas are still alive and well.

    Today China attracts the West more than ever, and it will need more teachers to introduce Confucius and Chinese culture to the West.

    As for the old thinker, he will not soon be forgotten by people in the West, even if his birthday is.

    There has long been a notion （观念） that money buys happiness. However, although "we really, really tried that for a couple of generations, it didn't work," said Francine Jay, author of The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life.

    Thanks to a travel inspired revelation （启发）, Jay has been happily living a simpler life for 12 years. "I always packed as lightly as possible, and found it exciting to get by with just a small carry on bag," she told CNN. "I thought if it feels this great to travel lightly, how amazing would it be to live this way？ I wanted to have that same feeling of freedom in my everyday life."

Jay decided to get rid of all her excess （额外的） possessions and live with just the essentials （必需品）. "I wanted to spend my time and energy on experiences, rather than things."

    Jay is a follower of a movement called "minimalism （极简主义）". Growing numbers of people have been attracted to this lifestyle all over the world. They share the same feeling of disappointment with modern life and a desire to live more simply. Minimalists are typically progressive and concerned about the environment, Leah Watkins, a lead researcher at Ota go University in New Zealand, told Stuff magazine in March.

    But many simply experienced unhappiness caused by owning too many possessions. Depression with the materialism of our world isn't new. English romantic poet William Wordsworth summed up how dispiriting （令人消沉的） this was back in 1802, at the beginning of the industrial age, when he wrote: "Getting and spending, we lay waste our powers". His preference was to go back to nature. Closer to our own times, the hippies （嬉皮士） of the 1960s also sought to "drop out" of modern life.

    And for many minimalists, their key is to unload. Without objects, they "believe people are forced more and more into the present moment and that's where life happens," wrote Stuff.

But does simplicity ever feel like a sacrifice （牺牲）？

    "It's eliminating the excess﹣unused items, unnecessary purchases﹣from your life. Well, I may have fewer possessions, but I have more space …Minimalism is making room for what matters most," said Jay.

    And "the real questions", according to Duane Elgin, US social scientist, are "what do you care about？" and "What do you value?"

    He told CNN: "It's important for people to realize minimalism isn't simply the amount of stuff we consume. It's about our families, our work, our connection with the larger world, our spiritual dimension. It's about how we touch the whole world. It's a way of life."

    One of the problems with passwords (密码) is that users forget them. In an effort to remember them, people use simple things like their dog's names and their birth dates — anything that will give them a clue to remember what their passwords are. But for a hacker(黑客), this is the same as locking your door and leaving the key under the doormat(门口地垫).

    To create a safe password that is easy to remember, follow these simple steps:

    You should never use personal information as part of your password. It is very easy for someone to guess things like your last name and your pet's name.

    With the help of today's computing power, it doesn't take long to try every word in the dictionary and find your password, so you'd better not use real words for your password.

    You can make a password much safer by mixing different types of characters. Use some capital letters along with small letters, numbers and even special characters such as & and %.

    In order not to create a password using different character types that is hard to remember or using a word from the dictionary, you can use a "passphrase(代码)". Think of a sentence from a song or a poem that you like and create a password using the first letters from each word. For example, instead of just setting a password like "yr$1Hes", you can take a sentence such as "I like to read the about.com Internet network security website" and make it a password like "il2rta!nsw" by using the number "2" for the word "to" and using "!" in place of "Internet". You can use many characters types and create a safe password that is hard to guess, but much easier for you to remember.

    Dreams are expressions of thoughts, feelings and events that pass through our minds while we are sleeping. People dream about one to two hours each night. We may have four to seven dreams in one night. Everybody dreams. But only some people can remember their dreams.

    The word “dream” comes from an old word in English that means “joy” and “music”. We dream in color. Our dreams often include all the senses—smells, sounds, sights, tastes and things we touch. Sometimes we dream the same dream over and over again. These repeated dreams are often unpleasant. They are bad dreams that sometimes frighten us.

    Artists, writers and scientists sometimes say they get ideas from dreams. For example, the singer Paul McCartney of the Beatles said he awakened one day with the music for the song Yesterday in his head. The writer Mary Shelley said she had a very strong dream about a scientist using a machine to make an animal come alive. When she woke up, she began to write her book about a scientist named Frankenstein who made a frightening monster(妖怪).

    In China, people believed that dreams were a way to visit with family members who had died. Some native American tribes(部落) and Mexican civilizations believe dreams are a different world we visit when we sleep.