Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.

Before leaving

    ●Wear comfortable shoes, a hat and sunglasses.

     ●Take some necessary medicine with you. They can be used when you get sick or have other problems.

     ●Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.

● Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don't go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling   

     ●Be sure not to eat dirty food or bad fruit.

     ●Have enough time to take a rest during your trip.

     ●Tap water is not safe, so drink bottled water and always clean the cover of the bottle.

     ●Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.       

    The Smiths live at 87 King Street. In the morning, Mr. Smith goes to work and the children go to school. Their father takes them to school every day. Mrs. Smith stays at home every day. She does the housework. She always eats her lunch at noon. In the afternoon, she usually sees her friends. They often drink tea together. In the evening, the children come home from school. They arrive home early. Mr. Smith comes home from work. He arrives home late. At night, the children always do their homework, then they go to bed. Mr. Smith usually reads his newspaper, but sometimes he and his wife watch television.

A: Have you read today's newspaper?

B: No.{#blank#}1{#/blank#}

A: Yes.{#blank#}2{#/blank#}

B: How did it happen?

A: Two pupils were playing football on their way home {#blank#}3{#/blank#}

B.{#blank#}4{#/blank#}

A. They were taken to the hospital and the doctors began to operate on them at once.

B: How are the children now?

A: They were saved at last and {#blank#}5{#/blank#}

B: I hope everything goes well .

A: I hope, too.

    The first cartoons appeared in newspapers. They told stories using pictures. The first cartoon film appeared in 1906. It was about humorous faces. In the film, an artist drew pictures of two faces on a blackboard. The faces came to life. They smiled and a small dog jumped through a ring. There were a lot of animals in early cartoons. One famous early cartoon character was Felix the Cat.

    Walt Disney started to make films in the 1920s. Some of his earliest films were about a famous story, Alice in Wonderland, but in Disney's films it was called Alice in Cartoon Land. Walt Disney's most famous cartoon character was Mickey Mouse, first in a black-and-white film without sound, then very soon after that in a talking film and later in colour. A Mickey Mouse film was the first cartoon film with sound to become really popular.

    Today, the popularity of cartoons has risen around the world. People of all ages still show great interest in cartoons.

    A group of high school students from the United States has planted hope by cleaning up an empty lot(一块地) in their neighborhood.

    The students are from Buchtel High School in Akron, Ohio. The empty lot, which is owned by a 1ocal bank, was filled with grass and poison ivy(毒葛). As a project for the school's biohealth(生物健康) class, eight students decided to turn the empty lot into a space that will improve the mental(心里的) and emotional(情感的) health of people who live near it.

    They first came up with a design, did research and created 3D models of their plans. Ideas were then presented and the school leaders picked the winning plans. Finally, the students brought those plans to life.

    Now when you walk into the lot, you can see a wood walkway leading to a purple iron bench. A few beautiful plants are already in the ground. There is also a hopscotch(跳房子游戏) board that is painted bright blue. A wall painting with the words "Love" and "Peace" has taken shape on a back fence, decorated with the students' handprints. The rest of the fence was painted grey to cover plain wood.

    The students said they painted the bench purple because they found that purple has a comforting feeling for people. They thought kids could go there and sit together, communicate with each other in peace and stay out of trouble.

    As for the hopscotch board, it was set up for a group of eight to ten school-age kids who lived in the neighborhood but had nowhere to play.

    It gives the neighborhood a little hope and a little beauty, "said Lyle Jenkins, a member of the Neighborhood Network." A lot of people love the neighborhood and have great hopes for things getting better.

    In the sea, bigger fish often eat the smaller ones. But sometimes a small fish can be great too!

    There is a small fish like this in the American cartoon film Shark Tale. In the film, Oscar is a small fish and talks a lot. He has very big dreams. He wants to be the No. 1 fish in the sea! But, in fact, he is only a cleaner.

    Angie is his friend. She often helps him. She thinks Oscar does a good job and she loves Oscar.

    One day, a shark named Frankie dies. An anchor(船锚) hits him. But Oscar says he killed Frankie! So, he quickly becomes a hero, People call him the "Shark Killer".

    But it's not a fun game. Oscar gets in to a lot of trouble! Frankie's father, Don Lion, is the shark head. He wants Oscar to die for his son, and sends a group of fish to get him!

    Oscar also meets Lola. Lola is a pretty but bad fish. She tries to make Oscar like her!

    Can Oscar learn a lesson in life, and find Angie's love for him? You have to watch the film to find out!