By May, after three months, I had lost22pounds and reached my goal of 115 pounds. My friends would say “Alice, you look great!” or “How did you lose so much weight?” Those compliments made me feel good and confident.

    Soon I dropped to110 pounds. A few of my friends told me that I needed to stop dieting, because I was starting to look sick. They brought me a present—— a bag of chocolates, which I later gave to my sister. My mother would come to my room, with tears in her eyes, and have long chats about how harmful this diet was and begged me to stop. My dad would leave worried messages on my cell phone at school, telling me that it would do serious harm to my body.

    By mid-June, when school was coming to an end, I was down to an only alive state of 95 pounds. All of a sudden, I knew I had to do something. I guessed the number itself scared me. I recalled my doctor. He told me about a girl who was 95 pounds and was at the risk of dying. I knew I was putting my life at risk, but for what? To make those who love me worried? Was it worthwhile to be thin?

    Now I realize that models in magazines, TV and movies are not realistic. The price to pay for the “perfect body” is living with a dangerous and sometimes deadly eating disorder. And there are more important things to think about than how thin you are.

    Many people may not find the idea of visiting Beijing's Forbidden City just to see its cultural relics(遗迹)very exciting. But what if you got to see deer there too? That certainly sounds like a better day out.

    Nine deer were introduced into the Forbidden City, also known as the Palace Museum, on Sept. 26 and would make it their home until February. The beautiful animals are part of an exhibition on deer-related relics, including furniture, clothes and artworks. In ancient China, deer patterns(图案)could be seen on lots of items since lu—deer—were considered to be a lucky animal because the Chinese word shares the pronunciation(发音)of the character that means “official salary(俸禄)”.

    The deer in the Palace Museum are not only to be part of the exhibition, but also to act as ambassadors(大使)to attract visitors. “It's a better way to bring cultural relics closer to the people,”explained Wang Yamin, a deputy director at the Museum, according to ChinaDaily.

    Turning itself into a zoo is the latest effort that the museum has made at introducing academic(学术的)art to ordinary people.

    In 2014, for example, the museum's online store started to offer products such as T-shirts featuring the pattern of an emperor's coat, and earphones looking like the necklaces worn by ancient officials. These products soon gained popularity on social media because they allowed people to wear a piece of history.

    Two years later, the TV series MastersintheForbiddenCity(《我在故宫修文物》)lifted the mysterious veil(面纱)on the experts who work in the museum—people whose job is to repair the relics within it. And while many of us may have imagined these workers to be old and boring, they're actually quite young and interesting. Some are even in their 20s. They lead a peaceful career, although it can sometimes be dull. Workers aren't allowed to wear any make-up or do their nails(指甲)because the chemicals(化学物质)may damage the relics they're working on, for example.

    Little by little, the Palace Museum is shaking off the stereotypes(刻板印象)of being an old-fashioned academic institution. As Shan Jixiang, the museum's director, once said, “Academic research is not alien from the public's interest. We'd like to make visiting the museum a part of people's daily lives. ”

    It looks like the Forbidden City isn't so forbidden after all.

    Finding a friend doesn't seem like a difficult job. However, bad friends are easier to find than good friends these days. If you're sitting there and wondering if you have a bad friend, let me define it for you.

    A bad friend is someone whose jealousies and insecurities outweigh their love for someone. They might want to be a good friend but they're too messed up in their own head to ever actually do it. They wonder if their friends are going out without them or if they're being forgotten and left behind. People who are violently insecure don't have what it takes to be the quality of a friend.

    Bad friends are narcissistic(自恋的). They look for any opportunity to bring the conversation back to them. Worse, they might not even be aware that they're doing it. In their mind, they might think they are the best friend ever, which is truly frightening.

    Bad friends are quick-change. They're by your side when you're fun and you have something to give them but as soon as you're going through a difficult time, they will become indifferent quickly. They won't bring you cold medicine. They won't give you a ride to the doctor, everything they do is self-serving.

    If you find a friend who has these same characteristics, send them to your bad friend list immediately. Your friends are supposed to be the solution to your problems, not the source.

    I believe your twenties are a time when you need positive and helpful friends. In such a time, friendships aren't easy to maintain like they once were in school. Now we actually have to put work into it, we have to make a conscious effort to keep the friendship going. You need to ask yourself, "Is this person worth it? Do they treat me like a fool or what?" if you have doubts, try to make them clear by considering the past experiences. Toxic(有毒的) friendships do nothing but drag you down. My point is that you have to take care of yourself and stop getting in touch with your bad friends. Only surround yourself with people who bring out the best qualities in you. It may sound cruel but it's true.

    A 3-year-old boy who was lost in the woods for two days is now safe at home with his family. But Casey Hathaway told his rescuers that he was not alone in the rainy, freezing cold woods. He said he was with a friend — a bear.

    The child went missing on January 22. He was playing with friends at his grandmother's house in the southern state of North Carolina. When the other children returned home but Casey did not, the family searched the area for almost an hour before calling the police. Police formed a search and rescue team to look for the young boy in the nearby woods. But two days went by and still — no Casey.

    Then on January 24, someone called the police saying he heard a child crying in the woods. Police followed up on the information and found Casey at about 9:30 that night. They pulled him out of some briar. He was in good health. Casey told the rescuers that he had hung out with a black bear for two days, a bear he called his "friend".

    Sheriff Chip Hughes spoke with reporters from several news agencies. He said Casey did not say how he was able to survive in the woods for three days in the cold, rainy weather. However, the sheriff said, "He did say he had a friend in the woods that was a bear that was with him."

    Hundreds of people helped in the search and rescue efforts, including some 600 volunteers, federal police and members of the military. Officer Hughes told reporters that at no point did he think Casey had been kidnapped.

    His mother Brittany Hathaway talked with reporters from a local news agency and thanked everyone who joined the search for her son. "We just want to tell everybody that we're very thankful that you took the time out to search for Casey and prayed for him, and he's good," said his mother. "He is good, he is up and talking. He's already asked to watch Netflix. So, he's good …"

Small words may help you beat stress and improve your relationships. Use these tips to teach yourself a helpful and useful vocabulary.

I get to

"Many of us begin our day with the phrase 'I have to'," says Catherine Grace O'Connell, a self-development expert. "Changing this to 'I get to' has the possibility to change the way our day goes. "Even if you may not be happy about going to work or cooking dinner, saying that you "get to" do those things changes your attention to the positive aspects of those things.

Thank you

A lot of research has been done on why people — especially women — often don't accept compliments smoothly. Language in Society found that women only accepted compliments 40 percent of the time, and Harvard Business Review found that almost 70 percent of people connected receiving compliments with a little shame or embarrassment. Does this sound familiar? She says, "I love that dress." You say, "Oh this? I've had it for years." Or," You think? I'm not crazy about the color." We often demean (贬低) ourselves while doing this. A better way to respond: Look the person in the eye and simply say, "Thank you."

Not yet

Adding "yet" to the end of your words, especially when talking about abilities and goals. is a small but good way to change your attitude to life. "Add the word 'yet' to limiting comments," suggests Kyndall Bennett, another self-development expert. "When we do this, we allow ourselves to accept the limiting thoughts as truths," Bennett says. "Examples of this would be like, 'I can't speak a second language... yet' and 'I don't know how to run my own business... yet.'" This works for everything from weight loss to relationships; it's a way to add a certain optimism to your words.

Born in France, but raised in Spain,linguistics and literature professor Juan José Ciruela Alférez from the University of Granada is passionate about Chinese literature and has been doing some research about it. With painstaking effort, his Spanish translation of a Chinese classic was published last year. 

Ciruela said translating the novel was an interesting challenge. In recent years, many Chinese works have been introduced to Spain. However, as most of them had been translated first into English and then from that language into Spanish, much of the originality,was lost. For this reason, when the Spanish publishing house Kailas contacted Ciruela to translate it directly from Chinese, he accepted the mission immediately, even if it presented difficulties like a heavy workload within a short time limit.  

"I encountered various difficulties, especially at the beginning of the task," said Ciruela in an interview. "This novel, in particular, needs a prior reading process in which the translator gets into the plot and the characters, since at first it is difficult to enter the world that the novel constantly raises. So I read the novel first in Chinese, paying attention to all those details and how all of that could be translated in a way that the Spanish readers would understand."

For Ciruela, the most important criterion when translating is fidelity(忠诚) to the original text. While it is true that one cannot always be strictly faithful, he believes translators should not be too far from original texts. For example, the translation of culturemes (expressions of culture in language) is quite complicated due to the cultural gap between Spanish and Chinese. Ciruela believes that these must always be appropriate to the specific function they perform within the text, in each specific case and moment.