Melbourne, Australia

    Melbourne is a hotspot travel destination, and it's easy to see its beautiful beaches and busy city life.

    Why it's a great choice: Australia as a whole is considered a safe destination for international travel, and because of that, many solo travelers go there. As an English-speaking country, you won't be faced with any language barriers. Melbourne is easy to get around because you can walk or bike practically anywhere!

    Thailand

    Thailand is great for solo travelers — perhaps because it is one of the Buddhist mindsets, which promote equality among the sexes.

    Why it's a great choice: Thailand is known for its friendly atmosphere, and as a travel hotspot, there are plenty of chances to meet other like-minded travelers. Well known for being very cheap, especially in the north. A good choice if you want to get away on a budget. Thailand has a lot to offer, from the party- central Bangkok to beautiful beaches and tropical (热带的) jungle.

    Hong Kong, China

    Hong Kong is a great place to relax for solo travelers as it is full of “Zen Moments”, such as beautiful gardens and Tai Chi classes.

    Why it's a great choice: Hong Kong is regarded as one of the safest cities in the world. If you're not well traveled, or perhaps a bit tired of things like language barriers, Hong Kong is a great place to start, as it mixes both Eastern and Western at the same time.

    Bali, Indonesia

    Bali is a spiritual place with yoga, spas, healthy food and beaches. The combination of friendly people and splendid visual culture has made Bali number one tourist attraction.

    Why it's so great: you won't be the only solo traveler in Bali. Everyone is known for being extremely friendly and you're sure to meet some amazing characters along the way. As a Hindu island, Bali is the perfect place for a relaxing and spiritual retreat (静修). The Sacred Monkey Foresting Ubud is fantastic 一 if you like monkeys, anyway.

    In an effort to avoid a coming storm, Ronnie Stewart and Krystal Stewart were running to their car in the parking lot of Refuge Church when they noticed two young homeless boys with their parents on the sidewalk. The Stewarts approached the boys' parents asking to take them home for a night for a bath and warm bed. They didn't know what their response would be, but as it turned out, they were thrilled.

    The Stewarts took the two boys, who are 1 and 2 years old, home, where they slept for over a straight 10 hours.,

    “I don't think they've ever slept in a bed before,” Krystal said.

    The next day, the Stewarts gave the parents their phone numbers and told them to call if they ever wanted the boys to have a warm bed.

    It wasn't long before the Stewarts headed to pick the boys up after receiving a call from their parents at midnight.

    They brought them back the next morning and a few hours later, they were greeted by the Department of Social Services and police officers, who had been discussing living arrangements for the boys with their parents.

    “They asked if we could take them, in. Next, thing I knew, the boys were in my backseat with my kids on their way home with us. They may not have known at that time, but our three kids were already calling the two young boys their brothers,” Krystal said.

    A few days later, the Stewarts sat down with two social workers and the boys' parents. They had many choices to choose from, but felt strongly about wanting the boys to join the Stewarts' family.

    The agreement has been signed and adoption procedure（程序）should be finished before long.

Tour in the Museum

    Experts or folk scholars lead the tour in the museum and throw further light on certain exhibits. Lectures and interactive events will be held to discuss popular scientific topics. Two public themed lectures will be held every month, like "Unlock the Space Station" and "Looking into the Amazing Brain" etc.

    Fan Workshop

    The series of hands-on courses include "WEDO2.0 Robot", "First Step for Robot Design", "Get Creative with Lego", "Space Exploration" and "Science and Technology" etc. Through exploration, cooperation, creation and sharing, the workshop is set to interest students in science, engineering and mechanics.

    Everyone Can Code

    Based on Apple's Swift language and Swift Playgrounds, the courses, such as How an app is produced, Exploration into Face ID and Program for Dash robot are available to fuel teenagers' interest in programming and cultivate their logical thinking. The aim is get people to feel the fun in programming.

    Live Show

    Unlike the traditional teaching mode, a scientific show will present the scientific principles. The public is able to see the show as well as be in the show to feel the charm in a closer place. Fourteen topics are now available, including "the Power of Structure", "Voice and Music" and "Secret for a Polar Bear to Keep Warm".

    Last week, Vodafone started a test of the UK's first full 5G service, available for use by businesses in Salford. It is part of its plan to trial the technology in seven UK cities. But what can we expect from the next generation of mobile technology?

    One thing we will see in the preparation for the test is lots of tricks with the new tech. Earlier this year, operators paid almost £ 1.4 billion for the 5G wavelengths, and to compensate for that cash, they will need to catch the eye of consumers. In September, Vodafone used its bit of the range to display the UK's first hologram (全息) call. The Manchester City captain Steph Houghton appeared as a hologram in Newbury. It isn't all holograms, however: 5G will offer faster internet access, with Ofcom (英国通讯管理局) suggesting that video that takes a minute to download on 4G will be available in just a second.

    The wider application is to support connected equipment on the "internet of things" -not just the internet-enabled fridge that can reorder your milk for you, but the network that will enable driverless cars and delivery drones (无人机) to communicate with each other.

    Prof William Webb has warned that the technology could be a case of the emperor's new clothes. Much of the speed increase, he claims, could have been achieved by putting more money in the 4G network, rather than a new technology. Other different voices have suggested that a focus on rolling out wider rural broadband access and addressing current network coverage would be more beneficial to the UK as a whole.

    Obviously, 5G will also bring a cost to consumers. It requires a handset for both 5G and 4G, and the first 5G-enabled smart phones are expected in the coming year. With the slow pace of network rollout so far, it is likely that consumers will end up upgrading to a new 5 G phone well before 5 G becomes widely available in the next couple of years.

    Do you have any stress in your daily life and do you know how to reduce your stress?

    Our world is changing with ever increasing speed and many people are finding it difficult to keep up with it. Although no one can control the world at large, people do have the power to control their personal world by controlling stress and their responses (反应) to it.

    Of course a certain amount of stress, both physical and mental is normal and healthy for humans but too much can be fatal. According to a report on the Mayo Clinic's website, "80% of patient visits to their doctors are stress related. Almost 60% of all employee absences from work are related to stress. Over one million people (in the U. S. ) die each year due to diseases related to stress. This includes obesity(肥胖), lung cancer (due to smoking), heart disease and high blood pressure. "

    The result of stress or the way it shows in a person's life is, in part, their reaction to the situation. Some of the ways in which stress "shows up" are signals that need to be recognised, before more serious conditions develop. A few of these are: stomachaches, chest pain, anxiety, depression, low self-esteem (自尊) and impatience.

    The good news is that these reactions can be changed naturally. By using positive suggestions a hypnotist (催眠治疗师) can help us make great changes. A deep, relaxing hypnotic rest is a very safe, pleasant and enjoyable process and stress reduction is a natural by-product.

    If you would like to get the tools to reduce stress naturally, hypnotism can be very helpful. A professional hypnotist not only guides people through stress reducing exercises and offers suggestions for dealing with stress, but also teaches self hypnosis skills which can be used throughout life.

Every day for a week, a strange, happy visitor would drop to play with Vanessa Prior's pet dog Bobby. She thought Bobby had made a new dog friend. It seemed very friendly and got well along with Bobby. They would run after each other, play on the pool cover, gently wrestle or nap side by side.

At first she thought it was a wild dog. But when she posted a photo of the two playing on her Facebook, a pet rescue center called her. The group told her the Atlanta Wolf Project had been trying to catch the wolf for months, but they failed. Prior gave them new hope.

Because of the wolf's friendship with her pet dog, it was likely to come back to her backyard. Researchers hoped Prior could help them. When they put some traps (陷阱) in the back of her yard, Prior got a very complicated feeling. She couldn't describe what it was, but she was closely surrounded by it. The wolf would be in a safe place, but she would do something that harmed Bobby's feelings.

Researchers told Prior that they would take the rare, black wolf to the Yellow River Wildlife Sanctuary where it would live with another wolf. They didn't think it a fulfilling situation for a wild animal like a wolf to be connecting with humans' life. They need to keep a natural awareness to humans and pets and keep to themselves.

Wolf experts added they would look into the genetics (遗传学) of the animal to try to learn why it liked to get close to people and tried to play with their pets. Some experts believe it could have a history with well-meaning humans. Prior had not expected that they should meet such a special and lovely wolf. She and Bobby just hoped the dear friend all the best.