It was an autumn morning shortly after my husband and I moved into our first house. Our children were upstairs unpacking, and I was looking out of the window at my father moving around mysteriously on the front lawn. “What are you doing out there?” I called to him.

    He looked up, smiling. “I'm making you a surprise.” I thought it could be just about anything. When we were kids, he always created something surprising for us. Today, however, Dad would say no more, and caught up in the busyness of our new life, I eventually forgot about his surprise.

    Until one gloomy day the next March when I glanced out of the window, I saw a dot of blue across the yard. I headed outside for a closer look. They were crocuses (番红花）throughout the front lawn — blue, yellow and my favorite pink, with little faces moving up and down in the cold wind. I remembered the things Dad secretly planted last autumn. He knew how the darkness and dullness of winter always got me down. What could have been more perfectly timely to my needs?

    My father's crocuses bloomed (开花） each spring for the next five seasons, always bringing the same assurance： Hard times are almost over. Hold on, keep going, and light is coming soon.

    Then a spring came with only half the usual blooms and the next spring there were none. I missed the crocuses, so I would ask Dad to come over and plant new bulbs. But I never did. He died suddenly one October day. My family were in deep sorrow, leaning on our faith.

    On a spring afternoon four years later, I was driving back when I felt depressed. It was Dad's birthday, and I found myself thinking about him. This was not unusual — my family often talked about him, remembering how he lived up to his faith. Suddenly I slowed as I turned into our driveway. I stopped and stared at the lawn. There on the muddy grass with small piles of melting snow, bravely waving in the wind, was one pink crocus.

    How could a flower bloom from a bulb more than 18 years ago, one that hadn't bloomed in over a decade? But there was the crocus. Tears filled my eyes as I realized its significance.

    Hold on, keep going, and light is coming soon. The pink crocus bloomed for only a day, but it built my faith for a lifetime.

    Songs that make our hearts happy can make them stronger too, US researchers reported on Tuesday.

    They found that when people listened to their favorite music, their blood vessels (血管) dilated in much the same way as when they are laughing, or taking blood medications.

    “We have a pretty impressive effect,” said Dr Michael Miller, director of preventive cardiology (心脏病学) at the University of Maryland Medical Center in Baltimore.

    “Blood vessel diameter improved,” he said.“The vessel opened up pretty significantly. You can see the vessels opening up with other activities such as exercise.” A similar effect is seen with drugs such as statins.

    When blood vessels open up more, blood flows more smoothly and is less likely to form the clots (凝块) that cause heart attacks and strokes. “We are not saying to stop your statins or not to exercise but rather to add this to an overall program of heart health,” said Miller, who presented his findings to a meeting of the American Heart Association in New Orleans.

    Miller's team tested 10 healthy, non-smoking men and women, who were told to bring their favorite music.They spent half an hour listening to the recordings and half an hour listening to music they said made them feel anxious while the researchers did ultrasound tests designed to show blood vessel function.

    Compared to their normal baseline measurements, blood vessel diameter increased 26 percent on average when the volunteers heard their joyful music.Listening to music they disliked — in most cases in this group — blood vessels narrowed by six percent, Miller said.

    Miller said he came up with the idea after discovering that laughter caused blood to literally flow more smoothly. “I asked myself what other things make us feel really good, besides calories from dark chocolate of course.Music came to mind. It makes me feel really good,” he said.

    Most of the volunteers chose country music but Miller said the style is not so important rather than what pleases each individual.

    Sharing E Umbrella, a new umbrella sharing company based in Shenzhen, China, recently announced that it had lost most of the 300, 000 umbrellas since it was set up.

    China's sharing economy has been growing rapidly, with companies offering anything from bicycles and basketballs to phone batteries for people to rent. Customers make a small deposit（押金）and get to use the thing for a daily cost, with a fine put in place for every day if they fail to return the product in time. It's a simple business model, and market data shows that people see sharing as a cheap and convenient way to cut down waste.

    Zhao Shuping founded the Sharing E Umbrella, an umbrella sharing service, in April. By the end of June, he had already started in 11 major Chinese cities, including Shanghai, Nanjing and Guangzhou. While picking up the umbrellas was relatively simple, as they were made available（可得到的）at bus and subway stations, the return system turned out to be a different matter. "Umbrellas are different from bicycles, "Mr. Zhao told Chinese news site ThePaper.cn. "Bikes can be parked anywhere, but with an umbrella you need something to hang it on. "

    So instead of bothering to return the umbrellas back to a station, a lot of people just took them home, and Sharing E Umbrella has reportedly lost track of most of the 300,000 umbrellas. Considering that borrowing umbrellas requires a 19 yuan deposit, with a fee of 0.50 yuan per half an hour usage, Zhao says that he suffers a loss of 60 yuan per lost umbrella, so the company is now in the red, but he is not ready to stop it just yet. Zhao announces that Sharing E Umbrella still plans to roll out（推出）30 million nationwide by the end of the year.

    Last week the British university system offered a record number of places. That sounds like good news—but do we really need more people to go to university? For that matter, does the world need more universities?

    The answer feels like it should be yes.

    Education is good, is it not? But everything has a cost.

    Education takes time. We could insist that everyone study full-time until the age of 45 but that would surely be too much. And perhaps half the population studying until they're 21 is also too much. As for universities, they consume financial and intellectual resources—perhaps those resources might be better spent elsewhere.

    My own personal opinion is strongly in favor both of going to university, and of simply having universities around.

    The main skill I learnt at university was to write about economics, and I use that skill every day of my professional life, even an abstract education seems practical to me. And I now live in Oxford, one of the world's most celebrated (著名的) university cities. Oxford's experience certainly suggests that universities have much to offer.

    The city's architecture and green spaces have been shaped—greatly for the better, on balance —by the 900-year-old institution at its heart. The beauty attracts tourists and locals too.

    But these are samples of one. Many people do not find themselves using the skills and knowledge they accumulated at university. And Oxford's dreaming spires (尖顶) aren't terribly representative of global universities as a whole.

    Some of the people who created many popular apps are telling kids to put their phones away — at least, a bit more often. The Center for Humane Technology is made up of people who used to work for big tech companies like Google, Facebook and Twitter. Now they want kids to stop using those apps and websites so much.

    In early February, the center started a campaign called The Truth About Tech. Its goal is to teach students, parents and teachers about the dangers of spending too much time on smart phones and computers.

    According to studies about kids and technology, more than 95 percent of elementary school-aged children spend at least part of every day using a computer or smart phone. About 78 percent of teens check their phones every hour, and more than half of them sleep with their phones in case they get a call or message during the night.

    The Center for Humane Technology says that the apps and websites we use every day are purposely designed to keep us chatting, playing or watching online as much as possible. That includes social media like Snapchat, Instagram, Facebook and Twitter, websites like YouTube and online games. It also says that the tech companies talk only about the good aspects of their products and don't mention the side effects.

    Some physical problems, like headaches, eyestrain (眼疲劳), and neck pain are caused by using phones or computers too much. Students spending too much time online may find it hard to be focused on school work. Children and teenagers are more likely to have these problems because their brains, bodies and social skills are still developing.

    One goal of The Truth About Tech campaign is to make sure that kids understand how technology affects them so they can make better decisions. The people behind the campaign also want governments and the tech companies themselves to take steps to protect children. When the leaders of the big technology companies are designing tech tools for kids, they should think about what they would want for their own children.

    There is no better way to enjoy Scottish traditions than going fishing and tasting a little whisky(威士忌) at a quiet place like the Inverlochy Castle. When Queen Victoria visited there in 1873 she wrote in her diary, "I never saw a lovelier spot," And she didn't even go fishing.

    Scotland is not easily defined. In certain moments, this quiet land of lakes and grass mountains changes before your very eyes. When evening gently sweeps the hillside into orange, the rivers, teeming with fish, can turn into streams of gold. As you settle down with just a person and a basket on the bank of River Orchy, near the Inverlochy Castle, any frustration will float away as gently as the circling water. It's just you and purple, pink, white flowers, a perfect harmony. If you are a new comer to fishing, learning the basics from a fishing guide may leave you with a lifetime's fun. For many, fishing is more than a sport; it is an art.

    Scotland offers interesting place where you can rest after a long day's fishing. Set against a wild mountain and hidden behind woodland, the beautiful Inverlochy Castle Hotel below the Nevis is a perfect place to see the beauty of Scotland's mountains. Ben Nevis is the highest of mountains, and reaching its 1342-metre top is a challenge. But it's not just what goes up that matters; what comes down is unique. More than 900 metres high, on the mountain's north face, lies an all-important source of pure water. Its name comes from the Gaelic language "usqueb" or "water of life"; and it is the single most important ingredient(原料) in Scotland's best known whisky.