The Secret of a Long Life

    I am Peter Brown. I am a writer with an important magazine. The other day I saw a white-haired man sitting on the chair in front of his house. I could see the wrinkles (皱纹) in his face and neck, and his wrinkled hands. Articles on the secrets of living to an old age are always popular with our readers, so I decided to write a story and discover the secret of this man's long life. As I went near him, I said:

    “Sir, would it be okay if I talked with you for just a moment?”

    “Not at all. Actually, it would make me very happy. I get very bored sitting here, even for a short time. Until a little while ago, I lived a full and active life without a moment's rest.”

    “Well, they say that a lot of activities help one to live a long time.”

    “That's true, very true. I still feel very well, although my step has slowed down a little.”

    The conversation continued in that way for a while. Although I tried to be very thoughtful about getting information from older people, it seemed to me that it would now be all right to begin to ask some polite questions.

    “Would it be okay if I smoked?”

    “Not at all.”

    “I'd offer you one, but I suppose you probably don't smoke, or drink, or…”

    “You're wrong! I've always smoked a great deal. And until a little while ago, I went dancing every night. And as for alcoholic drinks ...”

    “Do you mean to say that you've done these things all your life?”

    “Of course. Why does that surprise you so much?”

    “I've always been told that doing those things is bad for the health.”

    “Nonsense!”

    “I suppose that you have another secret ... a lot of fruit... vegetables ... a lot of exercise in the fresh air…”

    “Don't be silly! I hate exercise in the fresh air, and I don't like any kind of vegetable.”

    “This is unbelievable!”

    “What do you mean, unbelievable? What are you talking about?”

    “It's just that I can't understand how you've been able to live like that and to have lasted so long. Tell me, how old are you?”

    “Me? I'm twenty-eight. Why?”

    As soon as the Thanksgiving holiday is over, Santa Clauses start appearing everywhere. It takes more than red clothing and a white beard to be a professional Santa In fact many successful Santas attend special classes.

    The CW Howard Santa School, one of the oldest Santa Claus school in the world, is in Midland, Michigan. It celebrated its 80th anniversary last year. Over 250 Santas gathered at the school to prepare for their seasonal work. Charlie Howard was the Santa Claus in the Macy*s Thanksgiving Day Parade for 17 years. He started the school in 1937.

    “At that time, there was a great need for good Santas. Santas didn't portray the character that we want. Santa Claus stands for all good things hut some of the gentlemen's images (形象) weren't up to the expectation,” said Charlie.

    The three-day Santa workshop teaches people “Santa sign language”, facts about deer and clothing and make-up style. The future Santas also become familiar with the newest wish list toys, gain (获得) interview experience for radio and television and even get advice on how to do their business taxes.

    It's said that about 15,000 students have graduated from the Santa school. They come from all over North America, Europe，Africa and Australia to study. Last year the school welcomed Santas from all 50 states as well as many other countries.

    The Santas never claim (声称) to be the one and only “real” Santa. Instead, they describe themselves as “the spirit of Christmas”. At the school's opening-night activity, they tell visiting children they are the “cousins of Santa”.

    Robert Davis says they also never promise children anything. Instead, they say they will try their best.

    After all, as Charlie Howard liked to say, “He is wrong who thinks Santa enters through the chimney (烟囱). Santa enters through the heart.''

    When something goes wrong, it can be very satisfying to say, “Well, it's so-and-so's fault.” or “I know I'm late, but it's not my fault; the car broke down.” It is probably not your fault, but once you form the habit of blaming somebody or something else for a bad situation, you are a loser. You have no power and could do nothing that helps change the situation. However, you can have great power over what happens to you if you stop focusing on whom to blame and start focusing on how to remedy the situation. This is the winner's key to success.

    Winners are great at overcoming problems. For example, if you were late because your car broke down, maybe you need to have your car examined more regularly. Or, you might start to carry along with you the useful phone numbers, so you could call for help when in need. For another example, if your colleague causes you problems on the job for lack of responsibility or ability, find ways of dealing with his irresponsibility or inability rather than simply blame the person. Ask to work with a different person, or don't rely on the person. You should accept that the person. Ask to work with a different person, or don't rely on this person. You should accept that the person is not reliable and find creative ways to work successfully regardless of how your colleague fails to do his job well.

    This is what being a winner is all about—creatively using your skills and talents so that you are successful no matter what happens. Winners don't have fewer problems in their lives; they have just as many difficult situations to face as anybody else. They are just better at seeing those problems as challenges and opportunities to develop their own talents. So, stop focusing on “whose fault it is.” Once you are confident about your power over bad situations, problems are just stepping stop on for success.

    In Alaska, the US, the grizzly bears are not alone because of Timothy Treadwell. Everyone knows that grizzly bears can be very dangerous to people. However, people can be perilous to grizzly bears, too, because their fur and food are beneficial for some people. In fact, half of the grizzly bears die before they are five years old, even though they can live for about 30 years.

    Grizzly bears hibernate every winter. They sleep for several months. During this period, they don't wake up or eat anything. When they wake up in the spring, the grizzlies are in danger. But Timothy can protect them. He sleeps in a tent near the bears and bathes in a river with them. People do not hurt the bears when Timothy is with them.

    Timothy went to Alaska for the first time about 17 years ago. He was attracted by the beauty of the land and the prettiness of the animals. When he learned that people kill many grizzly bears every year, Timothy determined to protect the grizzly bears and to keep the bears safe from danger, so he lives with the bears for four to five months every year. At the beginning, Timothy's parents didn't agree, but later, they firmly supported him to do so, because they also wanted to protect bears as him.

    Timothy has lived with the grizzlies every spring for about 17 years. Some bears are now his friends. He gave them names. His friend Booble sometimes gives him fish which he likes. His friend Lazy sleeps near his tent every night. Every winter, when the bears hibernate, Timothy returns to his home in California. Then he teaches children and adults about his friends in Alaska.

    The US teenager Thomas Cheatham had planned to study Latin during his time at Hebron High School in Texas. But when he learned that the school district was going to offer a Mandarin class, he quickly changed his mind.

    “I thought Mandarin would be more beneficial than Latin,” said Cheatham, who is now in his second year of studying the language. He speaks Mandarin to order food at Chinese restaurants and can read social media posts from his Chinese-speaking friends.

    While it's a difficult language to master, the high school junior, who plans to study computer engineering, thinks it will be important for his career. “Chinese is a good language to know, especially with China becoming a growing power,” he said.

    Many experts agree that proficiency in a language spoken by a billion people worldwide will give American students an edge in the global economy. “People are looking at China as our next economic competitor, and interest in Mandarin is growing,” said Marty Abbott, executive director of the American Council on the Teaching of Foreign Languages. “We're seeing it in all parts of the country. ”

    Abbott estimates that as many as 100, 000 students are now studying Mandarin throughout the US, in public and private schools. She said the US government has designated (指定) Mandarin as a “critical needs” language and provides professional development programs for teachers. “Our government wants to increase our language competency for national security and economic competitiveness,” Abbott said.

    At the same time, the Chinese government is spreading knowledge of the Chinese language and culture through Confucius Institutes established in many US states. For example, the Confucius Institute at the University of Texas in Dallas has been the home of a Confucius Institute for 10 years. It sponsors Confucius Classrooms at 21 local public and private schools, where tens of thousands of students are learning Mandarin.

    Our mother earth is going through a very tough situation and we, the entire human race, are destroying our environment or unconsciously without even realizing its consequences. Now we have to act very smartly and plan something to sustain what we still have, getting all necessary support from nature to lead healthy lives.

    Gardening is always an excellent and environmentally friendly idea. If you can go for sustainable gardening, then it will be even more useful for all. Gardening is a favorite hobby for many. It is time to channelize your hobby towards a more meaningful motivation.

    When we do gardening we need to use different ingredients to grow plants. Some of them are natural resources like water, soil, sunshine, and many things like this. Using these resources smartly is a part of sustainable gardening. Some simple techniques include: use less water and organic things to grow plants; try to store rainwater so that you can use them for gardening; try using less energy to drive devices; avoid using plastics in any form while gardening; reuse the leaves from your garden to fertilize them. These are the basic sustainable measures. To do so we need to have proper knowledge about gardening and its requirements so that we can use proper resources without wasting any of them.

    In today's busy life we don't get much time to spend on our environment. Gardening gives us a chance to do so. We can also have some pesticide-free and fresh food if we grow them in our garden. This is the right time to do some good to protect our own environment and gardening is one of the easiest ways. Do you want to start gardening, but you're not sure how? Click here: http://www. Garden how to.come.