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Like many Czechs (捷克人), Lukáš Berný, 38, enjoys going out to the pub with his friends for conversation and a few beers. "I don't drink every day," he says. "I think about three times a week. When I go out, I usually have five to six beers at a time, about the same as my friends." The beers are half-liters, or 500ml each.

    If a half-liter of four-percent beer contains 16g of pure alcohol（酒精）, Berný and his friends are drinking 80 to 96 grams of pure alcohol on each outing. The Czech Republic's National Institute of Public Health, however, suggests that men take in fewer than 24g of pure alcohol per day; women, fewer than 16g.

Medical experts in over 40 countries around the world have agreed that drinking "too much" can cause harm. What they can't seem to agree upon is just how much is "too much." National safety levels are quite different, from a limit of 10g a day in the Netherlands to Denmark's 60g.

There are a number of reasons for this. Dr. Larry Altshuler, a medicine expert for the Cancer Treatment Centers in Tulsa, explains that while everything is based on research, "Every group, race, and gender responds to alcohol differently."

Also, researchers aren't using the same models or methods. He adds, "It can be like apples and oranges. How do you measure alcohol? Units, drinks, bottles or cans? What's the alcohol content（含量）? Is it light or heavy?" While a half-liter of four percent beer contains 16g of pure alcohol, a half-liter of five percent lager contains 20g.

Constance Scharff, a director of Addiction Research at Cliffside Malibu Treatment Center in California, says she believes the reason "is largely cultural." "But the evidence is clear that the more you drink, the more likely you are to develop alcohol-related health problems."

    A black hole is created when a large star burns out. Like our sun, stars are unbelievably hot furnaces(熔炉) that burn their own matter as fuel. When most of the fuel is used up, the star begins to die.

    The death of a star is not a quiet event. First there is a huge explosion. As its outer layer is blasted off into space, the dying star shines as brightly as a billion suns.

    After the explosion, gravity pulls in what's left of the star. As the outside of the star sinks toward the center, the star gets smaller and smaller. The material the star is made of becomes tightly packed together. A star is so solid that a teaspoon of matter from it weighs billion of pounds.

    The more the star shrinks(收缩), the stronger the gravity inside it becomes. Soon the star is very tiny, and the gravity pulling it in is unbelievably strong. In fact, the gravity is so strong that it even pulls light into the star! Since all the light is pulled in, none can go out. The star becomes black when there is no light. Then a black hole is born!

    That's what we know about black holes. What we don't know is this: What happens inside a black hole after the star has been squeezed into a tiny ball? Does it keep getting smaller and smaller forever? Such a possibility is hard to imagine.

    But if the black hole doesn't keep shrinking, what happens to it? Some scientists think black holes are like doorways to another world. They say that as the star disappears from our universe, it goes into another universe. In other words a black hole in our universe could turn into a "white hole" in a different universe. As the black hole swallows(吞噬) light, the white hole shines brightly--somewhere else. But where? A different place, perhaps, or a different time--many years in the past or future.

    Could you travel through a black hole? Right now, no. Nothing we know of could go into a black hole without being crushed(挤压). So far the time being, black hole must remain a mystery.

    Black holes are a mystery--but that hasn't stopped scientists from dreaming about them. One scientist suggested that in the future we might make use of the power of black holes. They would supply all of Earth's energy needs, with plenty to spare. Another scientist wondered if a black hole could some day be used to swallow earthly waste--a sort of huge waste disposal(处理) in the sky!

    In the tenth grade, I began working for free at a vet's that was run by a friend. I wanted to get experience for what I thought would be my future job. However，on one particular Saturday morning I learnt something perhaps more important.

    The hospital was in the middle of one of the poorer sections of the city and some people could only pay for the most basic treatments. On this Saturday，a man and his young son，who was probably about 7 years old，walked in with a small cat in a cardboard box. There was something wrong with the cat's left eye. But the man could not afford to pay for the cost of the medicine. He kept quiet for a while，and then he asked where the nearest animal shelter was. Hearing this，his son cried and started to argue with him. All of a sudden，an older woman who was sitting in the waiting room stood up，walked up to the counter，and told the man that she would pay for the cost. The man thanked her and the son got to keep a healthy cat.

    I always thought it was the right thing to help out a needy person，but I only saw people do acts of kindness on TV or in movies. What the woman did made me believe that these things do happen in real life，and quite often.

    Now，when I can't decide whether to help someone who is in need，I remember this woman，and then I have the courage to step up to the plate. Sometimes other people follow.

    It is not easy to become a doctor in the United States. The first step is getting into a medical college. More than one hundred and twenty American schools offer study programs for people wanting to be doctors.

    People can get advice about medical schools from many resources. One of these is the Princeton Review. The publication provides information about colleges, study programs and jobs.

    The Princeton Review says the competition to enter medical schools is strong. American medical schools have only about sixteen thousand of openings. But more than thirty-two thousand students may try it. Many of those are women.

    Most applicants contact more than one medical school. Some contact many. An important part of the application usually is the Medical College Admission Test which is called MCAT. The Association of American Medical Colleges provides the test by computer. It is offered in the United States and other countries.

    The people who want to enter medical schools are rated（评定）on reasoning, physical and biological sciences and an example of writing. Applicants for medical schools need to do well on the MCAT. They also need a good record in their college studies.

    Some students work for a year or two in a medical or research job before they attempt to enter a medical school.

    Ray Tokuda, a 54-year-old Japanese American, is proud of the title his school has given him. He is a Shifu, a Chinese word literally meaning a master, mentor or senior practioner of martial arts.

    Tokuda has reason to be proud. He has been involved with Chinese martial arts for almost four decades. After learning them at the martial arts school in New Mexico State, today he is among the most experienced kung fu teachers of the school.

    Practicing martial arts two to three hours and helping students improve their skills have become Tokuda's daily routine. He expects to practice and teach martial arts for the rest of his life. "I'm still learning. It's worth more than a lifetime to learn Chinese martial arts," he said. "Once I started, I just couldn't stop. I think it's also the magic of Chinese culture."

    Tokuda was sent to the martial arts school when he was 10. He still remembers how unwilling he was when starting out. "My father had always wanted to learn Chinese martial arts but never got the chance, so he put his kid in," he said. "I was so afraid at that time because I thought kung fu was all about fighting."

    But things changed after he learned that martial arts were more than punching and kicking.

    "One of the things martial arts teach me is overcoming adversity," Tokuda said. "As a little kid, my first lesson was like, oh, look, this is a thing that I can get through by diligence, perseverance（毅力）and dedication, and that was priceless for my life."

    Learning Chinese martial arts opened a gateway for him to better understand Chinese culture because he could hear a lot of ancient Chinese kung fu-related stories. "It is like in America, where we hear stories about knights in shining armor and King Arthur and noble deeds done," he said. "I feel martial arts preserve something of ancient China that can't be found in books. They are sort of an oral history."

    Tokuda has also been invited to various events in his home state to showcase traditional Chinese culture, including the dragon dance and lion dance, which he also learnt at the martial arts school. Because of this, he is now considered a cultural envoy (使者) in the eyes of the public.