In the U. S., speaking more than one language fluently is not very common except in Los Angeles, California.

    The city has one of the largest population in the U. S. of young people between the ages of 18 and 34. This generation is often called millennials (新千年一代). More than half of millennials in Los Angeles are bilingual (双语的), which means they speak more than one language.

    Maria Elena Burgos is cooking a Mexican breakfast. She says making Mexican food is just one of the many traditions in her home. Another is speaking Spanish to her children.

    “We want them to be bilingual. We want to keep the Spanish somewhere in their learning too, not only at home.”

    When Ms Burgos first came to the United States from Mexico, she learned English. She knew her children would learn English quickly. So she wanted them to speak Spanish at home and study the language at school.

    She says being bilingual will give them more opportunities in the future. Knowing Spanish also means the children can talk with their relatives in Mexico.

“When we had our children, one of the decisions we as parents made was to name them with a name that was easily pronounced in English and Spanish.”

    Elizabeth wants to know her family's culture.” “The culture-to go back to our roots because that's part of who we are.”

    Monica wants to pass on the culture to her children.

    “It's nice to know our culture and then to be able to pass it onto our children and grand- children and everyone to let them know where we come from.”

    And, Monica says she does not speak only English and Spanish. She has even learned some Korean in school.

    Once upon a time, a daughter complained to her father that her life was unhappy and that she was tired of struggling all the time.

    Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes, eggs and coffee beans in them. After 20 minutes, he took them out, putting the potatoes and eggs in a bowl and the coffee in a cup. Turning to his daughter, he said, “Look closer, and touch the potatoes.” She did and noted that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to taste the coffee. Its good smell brought a smile to her face.

    “Father, what does this mean?” she asked. He then explained that the potatoes, the eggs and the coffee beans were in the same adversity (逆境)—the boiling water. However, each one reacted differently.

    The strong and hard potato became soft and weak in boiling water. The egg was fragile, with the thin outer shell protecting its liquid until it was put in the boiling water. Then the inside of the egg became hard. However, the coffee beans were unique. After they were exposed to the boiling water, they changed the water and created something new. “Which one do you want to be like?” he asked. “When adversity knocks on your door, how will you respond?”

    In life, challenges happen to us all, but the only thing that truly matters is what happens within us.

    Do you know how it is when you see someone yawn and you start yawning too? Or how hard it is to be among people laughing and not laugh yourself? Well, apparently it's because we have mirror neurons (神经元) in our brains.

    Put simply, the existence of mirror neurons suggests that every time we see someone else do something, our brains imitate it, whether or not we actually perform the same action. This explains a great deal about how we learn to smile, talk, walk, dance or play sports. But the idea goes further: mirror neurons not only appear to explain physical actions, they also tell us that there is a biological basis for the way we understand other people.

    Mirror neurons can undoubtedly be found all over our brains, but especially in the area which relate to our ability to use languages, and to understand how other people feel. Researchers have found that mirror neurons relate strongly to language. A group of researchers discovered that if they gave people sentences to listen to (for example: “The hand took hold of the ball”), the same mirror neurons were triggered as when the action was actually performed (in this example, actually taking hold of a ball).

    Any problems with mirror neurons may well result in problems with behavior. Much research suggests that people with social and behavioral problems have mirror neurons which are not fully functioning. However, it is not yet known exactly how these discoveries might help find treatments for social disorders.

    Research into mirror neurons seems to provide us with ever more information concerning how humans behave and interact. Indeed, it may turn out to be the equivalent for neuroscience of what Einstein's theory of relativity was for physics. And the next time you feel the urge to cough in the cinema when someone else does-well, perhaps you'll understand why.

    Alongside air and water, food is a necessity for human beings to survive and thrive. But it's a lot more than that. As Mariette Dichristina of Scientific American wrote: "The most intimate (亲密的) relationship we will ever have is not with any fellow human being. Instead, it is between our bodies and our food."

    Nowadays, for most people in the world's wealthiest countries, food is a hobby, an enthusiasm, and even something fashionable.

    Turn on the TV in the US, UK or France, and you'll find at least one channel feeding this popular obsession.

    And most of us know at least one person who thinks of themselves as a "foodie". It's almost impossible nowadays to check our social media apps without at least two or three photos of delicious meals appearing on our screen.

But behind the fancy recipes and social media bragging (夸耀), many of us forget how much we take food for granted. This is why World Food Day is held each year.

    Take Kenya for example. This east African nation has been suffering terrible droughts. The result is that people are beginning to starve. Children in particular are suffering, with some of them even dying.

    This may seem shocking to know, especially as many cultures outside of Africa think of food in a completely different way. But even in the UK, families on low incomes are forced to use food banks—European organizations that hand out donated food to those who can't afford to pay for it themselves.

    So what can we do on World Food Day? One good way to spend it would be to feel humble and appreciate what we have. After all, food is essential for survival, but not everyone is as lucky as we are when it comes to dinner time.

    Food is necessary for offering energy to our bodies, but sometimes we buy too much of it at the store. When your food starts to go bad, there are many other ways you can still make use of it instead of throwing it away.

    Before throwing away old bananas, you can use the peels (皮) to shine up metals and leathers. Press the peel against the surface, move it backwards and forwards and then polish clean it with an old cloth. Banana meat is also good for reducing wrinkles. Put a bit on those trouble spots, let it sit for a while, and then wash it off, and your wrinkles will go away. Lemons are great for lightening skin and hair. If you have trouble with some skin diseases, like red spots on your face, put a bit of fresh lemon juice on them and leave it overnight. You'll notice a difference in the morning. Apples will help ripen (使成熟) tomatoes quickly when they are placed together in a paper bag, and orange peels are great fire starters for your next backyard campfire party.

    If your dog or cat brings home fleas, using salt is a great way to get rid of them around the house. Just pour salt into the vacuum cleaner (真空吸尘器). Let it sit, then vacuum up the fleas. The salt can kill the fleas. Be sure to throw away the vacuum bag or empty the vacuum bin immediately, or some of the fleas can climb out.

    Beer is a great hair lightener. If you are out of lemons, try dipping your hair in beer before going outside. Just don't forget to wash it out afterwards. Milk is great for removing dirty marks, especially if it is some type of ink.

    As you can see, there are many other uses for everyday foods around the house. So next time, before throwing food away thinking it is of no use, stop for a moment and think about all their uses talked about here.

    Some of Australian cyclists have used "GPS art" to turn a 202 km (125 mile) ride into the outline (轮廓) of a goat, which interests many people greatly.

    The four men marked their route on an app before using it track their journey around Perth. When uploaded to the computer, it was shown as a picture. Cyclist Ben Jones said the group settled on a goat because it was an easy animal to draw. He said the ride lasted more than six hours, with the four men stopping only for food, and flat tyres. "Except for riding 202km,' it's relatively simple," Mr. Jones told the BBC. "You mainly mark your route on the app and it plans directions out."

    GPS art has also been widely used by runners and other cyclists when they travel out. Mr. Jones said his group wanted to shake up their normal weekend ride. "We all ride 10, 000km to 15, 000km a year," he said. "Mostly we just ride together as mates and have a good time—that's what this was about."

    The group received much attention after posting their map to social media this week. Others described Mr. Jones as a goat guy in an interview on Australian television. For their next piece of GPS art, the group plans to draw a local animal such as the koala. "Certainly, there'll be something coming, for we are making our decisions to put more and more plans into practice. I'm sure of that," Mr. Jones said.