Some people make you feel comfortable when they are around. You spend an hour with them and feel you are already close friends. They are always good talkers. Here are several skills that good talkers have in common. If you follow the skills, they'll help you put people at their ease, and make friends with them quickly. {#blank#}1{#/blank#}

    First of all, good talkers ask questions. Almost anyone, no matter how shy he is, will answer a question. One well-known businesswoman says，“At business lunches, I always ask people what they did that morning. {#blank#}2{#/blank#}” From there you can move on to other matters—sometimes to really personal questions. {#blank#}3{#/blank#}

    Second, once good talkers have asked questions, they listen to the answers. Your questions should have a point and help to tell what sort of person you are talking to. And to find out, you really have to listen carefully. Real listening at least means some things. If someone sticks to one topic, you can take it as a fact that he's really interested in it. Real listening also means not just listening to words, but to tones of voice. {#blank#}4{#/blank#}

    Finally, good talkers know well how to “say goodbye”. If you're saying goodbye, you may give him a firm handshake and say, “I've really enjoyed meeting you.” {#blank#}5{#/blank#} Let people know what you feel, and they may walk away, happy and satisfied.

A. It's polite to listen to others with a smile.

B. You'd better change the subject if the voice sounds dull.

C. Don't be afraid to say so if you want to see that person again.

D. Common as the question is, it will get things going.

E. You can become a popular person.

F. And how he answers will let you know how far you can go.

G. These people have something in common.

    Soaping up your hands may do more than just get rid of germs. It may wash away the inner confusion you feel right after being forced to make a choice between two appealing choices, according to a new study. The study builds on the past research into a phenomenon known as “the Macbeth effect” (麦克白效应）.

    It turns out that Shakespeare was really onto something when he imagined Lady Macbeth trying to clean her conscience by rubbing invisible bloodstains from her hands.

    A few years ago, scientists asked people to describe a past wrong act. If people were then given a chance to clean their hands, they later expressed less guilt than people who hadn't cleaned.

    This finding interested W. S. Lee, a researcher. “Anything from the past, any kind of negative emotional experiences, might be washed away,” says Lee.

    He decided to test hand washing's effect on one kind of bad feeling：the tension we feel after being forced to choose between two attractive choices, because picking one choice makes us feel that we've lost the other. People usually try to calm this inner conflict by later exaggerating (夸大）the positive aspects of their choice.

    He had students rank 10 different music CDs. Then he offered students two of the CDs and told them to select one as a gift. Some students then used liquid soap. Others only looked at the soap or sniffed (闻)it. “Actually, you do not need water and soap,” says Lee.

    Later, the students again had to rank all the music CDs. People who didn't wash their hands had the normal response — they scored their take-home CD higher, suggesting that they now saw it as an even more attractive one than before. But this wasn't true for the hand washers. They ranked the music about the same. “They feel no need at all to justify (证明…正确）the choice,” says Lee.

    But the effects of it just aren't clear. Schwarz says it's too soon to know whether people should head for a sink after making a tough choice. He says washing may help decision-makers by cleaning away mental disorder. But perhaps if they don't go through the usual post-decision process of justifying their choice, they might feel more sorrow in the long run.

    There are many weight loss products，plans and programs in the market.However,if most of these programs were effective，we would see obesity trends reversing,yet we are witnessing more and more people struggling with weight.

    Experiences of dieters regaining pre-dieting weight within 5 years are common.Therefore,a fitness program that works over a long period of time is something you should be looking for.Before reaching for your wallet or purse,make sure the program is exactly what it claims to be.

Professional endorsement(认可)

    A good program should not insist on offering pills, injections, powders or similar products that are not endorsed by a medically trained professional.You choice of programs should have been designed by a medically trained professional.

Unreallstic promises

    A good program should not make unrealistic promises，such as“To lose 5 pounds in a week,with no exercise!” Therefore,it is advisable to judge whether the promises being made are realistic.The plan should also have a high success rate of weight loss.

Qualification

    A weight loss program should consider the health of the applicants.It should consider their age,medical condition,gender,health background，medication and more,in order to make a plan that meets the needs of every applicant.A good program should include diet and exercise in order to promote permanent and good health.

Restriction

    A good program should not overly restrictive(限制的)on food allowances.Some programs ask you not to eat foods from the main nutrient food groups like fruit and vegetables.A successful weight loss plan,for most people,should not involve less than 1,200 calories per day.

Cost effective

    A long-term program does not have to cost you lots of money.An effective plan that is reasonably priced can save you a large sum of money that can be spent on other healthy habits.This car in turn improve your lifespan.

    We provide the best information about weight loss program.For further details please visit the provided links.

    For thousands of years, people thought of glass as something beautiful to look at. Only in large glass windows. Glass bottles and jars that hold food and drink allow us to see the contents. Glass is used to make eyeglasses, microscopes, telescopes, and many other extremely useful and necessary things.

    Until the Second World War, most of the glass used for optical (光学的) instruments was imported from Europe. However, during the war Americans could not get European glass, and they were forced to make their own. Therefore, new kinds of glass were developed that had been previously unknown. These new effects were achieved by mixing other chemical elements with the sand. Some of the new glass is very strong and can resist many kinds of shocks. Legend (传说) has it that a kind of very hard glass was invented by a Roman who showed his discovery to the Emperor. When the Emperor saw the glass he feared that it would become more valuable than gold and sliver, making his treasure worthless. Therefore, he had the glass-maker killed, and the secret was not discovered again for hundreds of years.

    In the present century, safety glass was invented for use in modem cars and planes. Safety glass is made by placing a layer of plastic between two layers of plate glass. When the outside layer of glass is broken, the pieces do not scatter (散开) and injure people. Some glass of the type is strong enough to resist bullets (子弹).

    Although nowadays plastics have replaced glass under conditions where glass might be easily broken, there are new uses being developed, for the greatest advantage of glass is that its component (组成的) parts are inexpensive and can be found all over the world.

Foreign visitors to the UK might be disappointed when they learn that not everyone there speaks like Harry Potter and his friends. Usually, there's an assumption by many non-Brits that everyone in Britain speaks with what's known as a Received Pronunciation (RP, 标准发音) accent, also called "the Queen's English". However, while many people do talk this way, most Britons speak in their own regional accents.

    Scouse, Glaswegian and Black Country – from Liverpool, Glasgow and the West Midlands – are just three of the countless non-RP accents that British people speak with. There are even differences in accents between towns or cities just 30 kilometers apart. What is even more disappointing is that not speaking in a RP accent may mean a British person is judged and even treated differently in their everyday life.

    In a 2015 study by The University of South Wales, videos of people reading a passage in three different UK accents were shown to a second group of people. The group then rated how intelligent they thought the readers sounded. The lowest-rated accent was Brummie, native to people from Birmingham, a city whose accent is considered working class.

    However, there is no need to be disappointed though you are not speaking in an RP accent. In fact, doing the opposite may even give you strength.

Kong Seong-jae, 25, is an internet celebrity from Seoul. After studying in the UK, he picked up several regional accents. He's now famous for his online videos, where he shows off the various accents he's learned. "British people usually get really excited when I use some of their local dialect words, and they become much friendlier. I think it makes a bit of bond between local people and foreigners to speak in their local accent," he said.

    So if you're working on perfecting your British accent, try to speak like someone from Liverpool, Glasgow or Birmingham. You may not sound like Harry Potter, but you are likely to make more friends.

Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you.It can make us appear more attractive to others. {#blank#}1{#/blank#} So before you read on,slap a nice,genuine smile on that face of yours.

How Smiling Affects Your Brain

The act of smiling activates neural messaging that benefits your health and happiness.For starters,smiling activates the release of neuropeptides(神经肽) that work toward fighting off stress.The feel-good neurotransmitters(神经介质) are all released when a smile flashes across your face as well. {#blank#}2{#/blank#}

How Smiling Affects Your Body

You're actually better-looking when you smile.A study published in the journal Neuropsychologia reported that seeing an attractive,smiling face activates the region in your brain that processes sensory rewards. {#blank#}3{#/blank#} It also explains the 2011 findings by researchers at the Face Research Laboratory.They found that both men and women were more attracted to images of people who made eye contact and smiled than those who did not.

{#blank#}4{#/blank#}

Did you know that your smile is actually contagious(传染性的)?In a Swedish study,subjects were shown pictures of several emotions:joy,anger and surprise.When the picture of someone's smiling was presented,the researchers asked the subjects to frown.Instead,they found that the facial expressions went directly to what subjects saw. {#blank#}5{#/blank#} If they don't,they're making a conscious effort not to.

A.How Smiling Affects Those Around You

B.Each time you smile,you throw a little feel-good party in your brain.

C.So if you're smiling at someone,it's likely that they can't help but smile back.

D.And it can even lengthen our lives.

E.How Smiling Affects Your Facial Expressions

F.They not only relax your body,but also lower your heart rate and blood pressure.

G.This suggests that when you view a person smiling,you actually feel rewarded.