题型:任务型阅读 题类:常考题 难易度:普通
山东省2018-2019学年高二下学期英语3月阶段检测联合考试试卷
Self-esteem (自尊) is all about how much we feel valued, loved, accepted and thought well of by others and how much we value, love and accept ourselves. They tend to have better relationships with others, feel happier, find it easier to deal with mistakes and failures, and more likely to stick to something until they succeed. People with low self-esteem often feel as if no one will like them or accept them or that they don't do well in anything. The following ways may help you improve your self-esteem.
If you're used to focusing on your shortcomings, start thinking about positive aspects of yourself that overweigh them.
It is good to aim high, but your goals for yourself should be within reach. Mistakes are part of learning, so view mistakes as learning opportunities. Accept that you make mistakes because everyone does.
If you realize that you're unhappy with something about yourself that you can change, start today. If it's something you can't change (like your height), start to work toward loving yourself the way you are.
Feeling like you're making a difference and that your help is valued can do wonders to improve your self-esteem. You can lend a hand to a classmate who's having trouble, help clean up your neighborhood or volunteer to do some other things.
A. So don't hesitate to make a contribution.
B. It plays a role in almost everything you do.
C. That's why you should never expect impossible things.
D. It takes some work, but it's a skill you'll have for life.
E. Try to stop thinking negative thoughts about yourself.
F. People with healthy self-esteem are able to do better at school.
G. Also, you should recognize what you can change and what you can't.
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