题型：任务型阅读 题类：常考题 难易度：普通
吉林省延边第二中学2018-2019学年高二上学期英语第二次阶段考试试卷
Most of us will admit that on occasions we can be bad－tempered. This can be for a number of reasons.
As the body and mind are tired, it seems to take us less time to become angry just because of something that is of little importance. Young children are usually the cause of tiredness and it is highly likely that parents allow themselves to release(释放) their exhaustion directly at the children. Children are very good at remembering these instances and it will affect them for a long time.
Diet and lifestyle can be key factors in causing a bad temper. Some people don't realize that their diet can directly affect their moods. Processed food and items that contain a lot of sugars, especially those that aren't natural sugars, can cause a rise in blood sugar. Similarly, lifestyle choices can encourage bad tempers and poor moods, especially if drug and alcohol are used too frequently.
If you have noticed that you are becoming increasingly bad－tempered, it is important that you take steps to try and regain control. After you find the cause, try and make positive changes to prevent this from occurring in the future.
A. Find your ways to release your anger.
B. Check what it is that causes the bad mood.
C. Tiredness is often the most common reason.
D. Managing your anger is good for your health.
E. Therefore, it is important to have more patience when with children.
F. This rise can have a very negative effect on moods and mental performance.
G. So it is important to keep away from these temptations(诱惑) for your own mental state.
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A. I've never regretted it. B. Always look at the bright side. C. Do not envy people who are happy. D. Stop asking for everyone's approval. E. Inner peace can lead to happiness, so smile more often. F. Here are a few tips for increasing happiness in daily life. G. It is usually experienced at a special moment. |
What is happiness? When you can feel inner peace and satisfaction, you are happy. {#blank#}1{#/blank#} This usually happens when we do something we love or achieve something that we value. It is our opinions that make us feel happy or unhappy. All of us constantly go through various situations or conditions, but we do not have to let them influence our reactions and feelings. {#blank#}2{#/blank#}
Try hard to make a change of the way you look at things. {#blank#}3{#/blank#} That means looking at the good and positive side of every situation. Pay attention to solutions, not problems. Listen to relaxing and uplifting music. Watch funny and interesting programs that make you laugh.
Always look at what you have done and not at what you haven't done. Look at what you can do, not at what you cannot do. Each day do at least one act to make others happy. When you make someone happy, you'll become happy, and then people will try to make you happy. {#blank#}4{#/blank#} On the contrary, be happy for their happiness. Communicate with happy people and try to learn from them to be happy. Remember, do your best to stay detached (冷静的) when things do not occur as intended and desired. Detachment has much to do with inner peace. {#blank#}5{#/blank#}
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