{#blank#}3{#/blank#} 将 (2) 处划线句子翻译成英语。
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{#blank#}4{#/blank#} 从文中找出一个与“establish” 同义的短语，并填在横线上。
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{#blank#}5{#/blank#} 概括本文的中心大意（不超过10个单词）。
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方框所给的选项中选出能填入空白处的最佳选项，补全短文。其中一项为多余选项。
Are you sometimes a little tired in the early afternoon?{#blank#}1{#/blank#} . They may think it's because we eat too much. Or, in summer, they may think it is too hot. {#blank#}2{#/blank#} . About eight hours after you wake up, your body temperature goes down.
In many parts of the world, people take naps(打盹) in the middle of the day. This is really true when it's warmer, and the hot weather makes work difficult in the early afternoon. Now researchers are saying that naps are good for everyone at any time. {#blank#}3{#/blank#} If people often take naps, there are often few problems with their hearts.{#blank#}4{#/blank#}Though doctors may ask them to take naps, however, bosses don't let them do it! If you do have the chance, remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy. This can also happen if you sleep for too long. {#blank#}5{#/blank#} , try a short nap – even ten minutes of sleep can be helpful.

① Tian Yi Pavilion (天一阁) is in the center of the city. Xu Zheng wants to write a report about the history of Ningbo. He needs to go to Tian Yi Pavilion to look for some information (信息). There is a bus station near his home.          

②Wang Hao Lives in Shanghai. He likes travelling (旅游). So he is going to Beijing. He'd like to get there quickly. He is sure he will have fun in Beijing.               

③This month Yuan Fang will visit her grandparents in her hometown (家乡). It's about 1,000 kilometers away. Yuan Fang wants to get there in 10 hours. And she can enjoy the sights (风景) along the way.        

④Guo Jing likes taking photos. She likes the photos of rivers and mountains best. She is very happy that her parents will take her to the Three Gorges (三峡). She wishes she can take many photos when they're travelling on the water.           

    Everyone likes to have fun, but not everyone has much money to spend for it. Here are some free or cheap ways for you to enjoy yourselves.

    Try a hobby

    While you're out, take pictures of things you find. Taking pictures can make you notice the beauty around you. And you'll get interesting photos. If you don't have a camera or a mobile phone that can take pictures, you can try drawing. Drawing only needs a pencil and paper.

    Get outside

    Going outside in good weather can be a lot of fun, especially if you go with a friend. Hike or ride a bicycle in a park. If you live in a city, you can also go window shopping.

    Find an event

    Libraries often hold free public free events, stop by one to find out what's going on. And while you're there, borrow a book or movie for free. Museums and universities also hold free events.

    Meet a friend

    Relationships are the best things in life. Whatever you do, find someone to share it with. Invite a friend for a walk, an event or a time working on your hobby. If your friend comes in the afternoon, you don't have to serve a meal. You can sit and talk, play computer games or card games or watch a movie.

    Parents with high expectations for their children are nothing new to Chinese kids. However, people often don't realize that children also have expectations for their parents. What expectations do Chinese children have for parent-child relationships?

    China Youth & Children Research Center did a survey on this topic in the United States, Japan, South Korea and China. The survey found that 83.8 percent of Chinese children want to be friends with their parents, the greatest amount among the four countries. This means that they want a more equal(平等的) relationship with their parents.

    According to China Youth Daily, traditional Chinese values (价值观) such as respecting one's elders and the concept of hierarchy (等级观念) are preventing parents from becoming friends with their children. Many Chinese parents criticize (批评) and push their children, as there is lots of competition in school. It requires efforts from both parents and children to create a friendship in family. As children, what can you do to create a pleasant atmosphere (氛围) at home and make friends with your parents? Read on to find out.

    Tips to make home a happy place

    How can we get along better with our parents, and at the same time, grow into adults ourselves? Here are some tips.

    Act like an adult

    If you want your parents to give you more freedom, you should show them that you're ready to be treated differently. For example, learn to use self-control. Show them that you can manage your time well.

    Open your heart

    US psychologist (心理学家) Carl E. Pickhard wrote in Psychology Today that sharing feelings with our parents can lead to positive changes, while not sharing them can cause misunderstandings.

    Care for your parents

Do something nice or helpful for your parents. For example, help them with some home chores, make them gifts or teach them some computer skills. Their trust in you will grow.

More results from the survey

Source：CHINA YOUTH&CHILDREAN RESEARCH CENTER.2018