Four Habits to Help You Succeed

We all want to succeed, whether it's in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?{#blank#}1{#/blank#}

1）Identify your core values.

    Finding your core values is in line with creating inner motivation.{#blank#}2{#/blank#}Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.

2）Pick a goal and focus on it.

    Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your core values. Focus is key here.{#blank#}3{#/blank#}If you perform many tasks at a time, you might never complete your projects because they will take far too long.

3）Set a deadline for success.

    Set a date for success. Identify when you hope to achieve your goal.{#blank#}4{#/blank#}By setting a time limit, you are making the process more real.

4）{#blank#}5{#/blank#}

Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and move on!

An Interesting Experiment

    Put an ice cube(冰块) from your fridge into a glass of water.{#blank#}1{#/blank#} Thus, you can take out that piece of ice with the help of the string. But you must not touch the ice with your fingers.

    You may ask your friends to try to do that when you are having dinner together.{#blank#}2{#/blank#} You must use salt when you carry out this experiment.

    {#blank#}3{#/blank#} Then put some salt on the ice. Salt makes ice melt(融化). The ice round the string will begin to melt.{#blank#}4{#/blank#} The cold ice cube will make the salt water freeze again.

    After a minute or two you may raise the piece of string and with it you will raise your piece of ice!

    This experiment can be very useful to you. If, for example, there is ice near the door of your house, you must use very much salt to melt all the ice.{#blank#}5{#/blank#}

A. If you don't put enough salt, the water will freeze again.

B. The string must be at least 10 centimeters long.

C. First you put the string across the piece of ice.

D. We can learn a lot from this physical experiment.

E. But when it melts, it will lose heat.

F. You should have a piece of string 10 centimeters long.

G. There is a salt bottle on the table.

    How to get siblings (兄弟姐妹）to get along

    One of the greatest gifts of parenthood is seeing your children form a relationship with each other that is independent of you. By giving them someone else to play with you can free up some time for yourself. Here are four techniques you can use to help your children appreciate each other while they are young.

    ⒈{#blank#}1{#/blank#}The No.1 thing parents can do to help their kids stay on good terms with each other is not to compare them with each other. Never say “Your sister never...” or “Why can't you do what your brother does?”{#blank#}2{#/blank#}

    ⒉ Stay out of the way. Try not to get too involved(参与) in your kids' arguments. Learning cooperation and problem-solving is an important skill in life.{#blank#}3{#/blank#}And don't blame the older one for not “knowing better.” That puts pressure on the older child and leads to unhappiness.

    ⒊ Activities and opportunities. Have your kids go to their siblings' games and activities.{#blank#}4{#/blank#} “My kids go to each other's activities, and take part in activities together,” says Patricia Walters-Fischer, mother of two. Not only do her children go, but they also offer support, encouraging each other before a big game or performance and offering comfort when things don't go well.

    ⒋ Vacations. Don't ignore the value of a family vacation for bringing siblings together When kids are away from their friends and forced to spend time together, they often enjoy each other{#blank#}5{#/blank#}In fact, a weekend camping trip offers some of the best opportunities for working together, having fun and experiencing something new.

A. Don't compare.

B. Never shout at them.

C. That only serves to fuel the competition.

D. It doesn't need to be anything extremely great.

E. They may need help solving a conflict, but try not to take sides.

F. Give them a project, and they will learn how to work together.

G. Get them involved in one another's lives, so they can have a better appreciation of who their sibling is.

Taking Care of Your Eyes

    Many of us don't pay much attention to the importance of eye care. It is said that if you take care of your eyes, then you can surely be healthy.{#blank#}1{#/blank#}Natural eye care should be put in a number one place.

    There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化).{#blank#}2{#/blank#}If you happen to work in front of the computer, it is best to take a break every once in a while.

    Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water.{#blank#}3{#/blank#} For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.

    {#blank#}4{#/blank#}Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly (定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.

{#blank#}5{#/blank#} In a word, eye care is very important, no matter how old a person is.

A. Such behavior will do harm to our eyes.

B. What can we do to protect our eyesight?

C. That's why our eyes should be given lots of care.

D. Eating healthy food will do good to your eyesight.

E. You must also try your best to protect your eyes from harmful things.

F. All above are natural ways of eye care that can help us keep healthy eyes.

G. Televisions, computers and reading are also the causes of having poor eyesight.

    Driving is absolutely a necessary skill in today's world. What you need before you master it is a driving license（驾驶执照）. {#blank#}1{#/blank#} But before it becomes a time saver, it is a very time-consuming （耗时的） thing. Without proper practice you cannot learn this skill.

    First of all, for lack of driving knowledge or skills, many people die of road accidents every year. {#blank#}2{#/blank#}If you are brave and scream “I would”, then I highly advise you to reconsider your attitude towards driving. Your driving can be much safer for both yourself and other people if you always keep to the speed limit and traffic rules.

{#blank#}3{#/blank#} There are a lot of courses, but generally we divide them into four types. The first type is the most typical one that takes place in a classroom. The second and third types are driving simulations — learn how to drive on line. The last type is the best because it is simply practice. Your coach will teach you how to drive a car while you are driving on the road.

    When choosing the right course, you need to consider the cost. If you have enough money, you can take practical lessons or the ones that take place in a classroom. {#blank#}4{#/blank#} Free materials about driving are easy to find on the Internet. Remember that practical experience is a must if you are serious about your health and safety.

    {#blank#}5{#/blank#} Bad preparation for driving may result in hurting yourself or ever others. Attend driving courses and treat them seriously as they matter a lot to you.

A. Being able to drive can save you a lot of time.

B. Who would enter a car after bottles of beer?

C. You're never allowed to drive without a driving license.

D. It's necessary to treat driving courses seriously.

E. You can also learn these courses online if they cost you too much.

F. A lot of time and money are needed to get a driving license.

G. You need to complete the driving courses to know the basics of driving.

If you text often, you likely have a "texting style". Do you often use emojis? Or what about using correct punctuation (标点)? What do all these texting habits say about you? To help you understand yourself, here are some texting styles that can tell you a lot about your personality.

Do you always use emojis when you're texting? You're most likely someone who is open to showing your emotions and is truthful. {#blank#}1{#/blank#} To make sure the other person doesn't get the wrong idea about your messages, you make sure to express the tone of messages with an emoji, which can be often used as effective signals in modern social communication.

If you like to respond in one-word texts like a quick "Good", then you most likely have a more reserved personality, and aren't as open with your true thoughts and feelings. Because you are not as open with your emotions in texts, you may not care how lengthy your response is. But be careful. {#blank#}2{#/blank#} 

Do you value punctuation and grammar in your writing? This love of grammar goes straight into your texts as well as your emails. This seems like a great thing, doesn't it? But in texting, people seem to think otherwise. Simply placing a period at the end of sentences in texts can make you come across as untrustworthy to others. {#blank#}3{#/blank#} With this texting style, you are rooted in logic and always pay attention to the little details.

Are your texts lengthy and thoughtful? {#blank#}4{#/blank#} Similar to someone who texts with perfect grammar, you are a thoughtful and detail-oriented person, who enjoys deep conversations and likes things that are controlled and stable.

{#blank#}5{#/blank#} Which texting personality are you? Are you a mix of several types? It's important to note that everyone has different ways of texting in different situations. Everyone texts their colleagues in a different style from their family or their friends. If you ever think someone may have left you an unclear or rude text, it's better to just ask them in-person what they meant or what they were feeling.

A. Do you relate to any of these texting personalities?

B. Do you know that you and your friends may have different styles?

C. Such texts may also be rated as less sincere than those that do not.

D. You may be the busy type who doesn't have a lot of time to respond.

E. You're the type of person who understands the importance of context.

F. You want others to know how you're feeling when you're using a message.

G. If you're texting someone with a different text personality, they may view your text as negative.