题型:阅读选择 题类:模拟题 难易度:普通
Yes | No | |
Do you easily get angry? | ||
Do you often sleep badly? | ||
Do you get headaches a lot? | ||
Do you take sleeping pills? | ||
Do you find it difficult to relax? | ||
Do you usually hide your feelings? | ||
Do you smoke and drink a lot to keep quiet? | ||
Do you find it difficult to put your heart into something? |
If you answer "Yes" to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
Honey to treat a wound. Eat cherries(樱桃) if someone has a pain in his knee. Your grandmother is probably satisfied with her old-time treatments and now science is catching up with them. Researchers have produced hundreds of studies in the past five years about these grandmothers' old-time home treatments. They are often natural, different from the medicine from the hospitals. Here are some old-time treatments which have been proved(证明) to be useful by the scientists.
Burns Try Aloe "Aloe is a useful treatment for burns," says a doctor. Once study showed it was very useful for second-degree burns. If you have an aloe plant, simply cut open a leaf and use the liquid (汁液) directly to the burnt area. For serious burns, you should still see a doctor. | Eye Pains Try Cucumber II you use your eyes for a long time, lie on your back and place one piece of cucumber over each closed eye. Cucumber helps reduce the pain. Replace the pieces with a cooler pair every two or three minutes, for up to 15 minutes total. | Wounds Try Honey Since ancient Egyptian times, people have used honey to treat the wounds. For best results, scientists advised manuka honey, from New Zealand. Brush some honey directly to a wound every 12 to 24 hours and cover it with a piece of clean cloth. |
never, share, finally, what, improve, however, good, hobby, have, program, use |
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