题型:阅读选择 题类:真题 难易度:普通
Yes | No | |
Do you easily get angry? | ||
Do you often sleep badly? | ||
Do you get headaches a lot? | ||
Do you take sleeping pills? | ||
Do you find it difficult to relax? | ||
Do you usually hide your feelings? | ||
Do you smoke and drink a lot to keep quiet? | ||
Do you find it difficult to put your heart into something? |
If you answer "Yes" to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
It's hard to make friends if you stay at home all the time, so get out of the house and do things that will put you in touch with(接触)other people. It's easier to make friends with them when you find you like the same things as other people.
Don't be afraid to show people what you're really good at. You can talk about the things you like and do best. People will be interested in you if they, hear something interesting about you.
Look at people in your eyes when you talk to them. That way, they'll find it easier to talk to you, or people may think you're not interested in them and may stop being interested in you.
Be a good listener. Let people talk about themselves before talking about "me, me, me” You can ask people lots of questions and show that you are interested in their answers.
Try to make friends with the kind of people you really like, respect(尊敬)and admire(羡慕). You shouldn't just make friends with those people you will meet them easily. Try to be friendly with all kinds of people. That way, you'll have a bigger group of people to choose from. Then you'll be easier to make friends with other people.
The ways to make {#blank#}1{#/blank#} |
|
Go out of the house and touch with people |
It's not {#blank#}2{#/blank#}to make friends when you stay at home all the time, so get out of the house and put you in touch with other people |
Don't be{#blank#}3{#/blank#}. |
You can talk about the things you like and do best. Then people will be interested in you i |
Look at people in your {#blank#}4{#/blank#} |
They'll find it easier to talk to you, or people may think you're not interested in them. |
Be a good listener. |
Let people talk about themselves {#blank#}5{#/blank#}talking about "me, me, me" and make friends with the kind of people you really like. |
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