A new study, conducted by British company Mindlab International, has found that listening to music at work increases accuracy (精确) and speed, The Telegraph reported.

    Perhaps, some parents disagree with this idea, saying, "Switch off the music and concentrate!" Well, if that's the case with your parents, you might now be able to convince them that you have science on your side.

    The company gave 26 participants （参与者）a series of different tasks for five days in a row, including spell checking, mathematical word problems, data entry, and abstract reasoning. The participants completed these tasks while listening to music or no music at all.

    The results showed that while music was playing, 88% of participants produced their most accurate test results and 81% completed their fastest work. David Lewis, chairman of Mindlab International, told The Telegraph, "Music is a very powerful management tool if you want to increase not only the efficiency of your workforce but also their emotional state, they are going to become more positive about the work."

    However, you may have a list of your favorite songs, but not all kinds of music match all homework. For maths or other subjects involving numbers or attention to detail, you should listen to classical music, the study found. In the study, pop music enabled participants to complete their tasks 58% faster than when listening to no music at all. If you are reviewing your English writing, pop music is the best choice, as it is the best kind for spell checking. It cut mistakes by 14%, compared to listening to no music. After finishing your homework, do you often take time to check your answers? Maybe, some dance music is suitable for you.

    It was Sunday, so Dad and I were at the second-hand goods market, looking for tools, appliances(家用电器), and other things that needed cleaning. Some were broken; others, like silver cups, just needed to be cleaned and polished. It was 1974, and the Depression(经济大萧条) was very serious. Dad worked full-time at a factory, but the money wasn't enough. Dad had tried a second job for a while, but he found it was too hard on the family. One day, he had an excellent idea that set me on a lifelong course of making money to support myself. Standing beside a crowded table at the second-hand goods market, I looked over an ancient manual sewing machine. Someone had changed it to run on electric power. It was much older than Mom's machine, but it looked like it had quality and a long life built into it. "Dad!" I called. "This is a beauty!"

    Dad walked over, pulling a cart full of audio equipment, tools, worn-out appliances, and what appeared to be a block of dull kitchen knife." What have you got, Son?" I described what I saw and what I figured I could do to x the beauty up. Dad paid for my discovery, and we headed home.

    Every day after school I worked on the ancient machine, and every night Dad and I sharpened tools and knives, sanded off rust, polished metal, and replaced missing parts from various items. The next Saturday we headed off, as we did every weekend, to that same market, where we sold the treasures we'd purchased the week before—at a tidy profit. My antique beauty brought in more money than anything else, and Dad let me keep every penny.

    Dad's gone now, but I can never thank him enough. Even if we hadn't needed the extra money Dad and I brought in, I wouldn't have traded those weekends for all the picnics or Little League games in St. Louis—not in a million years.

    Nowadays women appear to have a positive image of themselves as safer drivers than men.

    In a survey done for insurer MetLife, 51% of women said they drive more safely. The evidence is on their side: Men are 3.4 times more likely than women to get a ticket for careless driving and 3.1 times as likely to be punished for drunk driving. "Women are on average less aggressive and more law abiding (守法的) drivers, which leads to fewer accidents," the report says. However, not all male drivers share the same opinion. Of the men surveyed by MetLife, 39% claimed male drivers were safer. The findings did back them upon one point: automotive knowledge. The report showed that more men are familiar with current safety equipment such as electronic stability control, which helps prevent rollover accidents.

    Auto safety unavoidably matters to Money. Insurance companies focus on what classes of drivers have the lowest dollar amounts of claims, and for now, that mainly includes women. In general, women pay about 9% less for auto insurance than men. A study by the website also showed that auto insurance rates are lower for women in most states. Among individual states, women get the greatest, advantage in Wyoming (where they pay 20% less), South Dakota and Washington, D. C, where their insurance costs are 16% lower.

    "More than 11,900 male drivers died in US traffic accidents in 2009, compared with just under 4,900 women drivers" according to the study. "Based on miles traveled, men died at a rate of 2. 5 deaths per 100 million miles traveled, vs. 1.7 deaths for women."

    A campaign is being launched to encourage children to surrender 30 minutes of screen time a day to head for the great outdoors.

    The newly formed Wild Network—a collaboration of nearly 400 organizations—is attempting to attract youngsters away from television and computer screens to fields, woods and parks. Members of the network include the National Trust, RSPB, Play England and the NHS. Organizers say it is the UK's biggest ever campaign to reconnect children with nature and outdoor play, and claim it could help improve fitness, mental alertness and general well-being.

    A documentary film, Project Wild Thing, will forecast the launch at more than 50 cinemas across the UK from Friday. It looks at the increasing link between children and nature.

    Andy Simpson, chairman of the Wild Network, said, "The tragic truth is that kids have lost touch with nature and the outdoors in just one generation. Time spent outdoors is decreasing, roaming (漫步) ranges have fallen largely, activity levels are declining and the ability to identify common species has been lost."

    Suggestions on how to get more time in nature include collecting conkers (七叶树果), camping, snail racing, and observing autumn colour on trees.

    From January, the network will aim to make suggestions on how the government can do more to get children muddy and bright-eyed.

    This is not the first time the message of less screen time, more play has been brought up. Children in the 1980s were requested to do the same by the BBC TV series Why Don't You, which somewhat confusingly called on its viewers to "switch off the TV set and go to do something less boring instead".

    I'm a speaker and give hundreds of speeches every year. I spoke about appreciation (感激) last month and I used this quote by Albert Schweitzer "Sometimes our light goes out but is blown again into flame by meeting with another human being. Each of us should express the deepest thanks to those who have relighted this inner (内心的) light."

    I asked my audiences to shut their eyes and think about someone who, at some time in their lives, has relighted their inner light. Then I left the room in silence for several minutes. It was always a meaningful experience as they remembered the joy they felt from another person.

    One day, a gentleman came up to talk with me and thanked me for creating a new awareness (意识) in him. He said he thought of his eighth-grade history teacher because she was everyone's favorite teacher and had really made a difference in all of their lives. Several days later, the gentleman found his history teacher and he wrote to her. The following week he received this letter:

    Dear John,

    You will never know how much your letter meant to me. I am 83 years old, and I am living all alone in one room. My friends are all gone. My family's gone. I taught 50 years and yours is the first "thank you" letter I have ever gotten from a student. Sometimes I wonder what I did with my life. I will read and reread your letter until the day I die.

    The gentleman was sad, "She is always the one we talk about when we have a get-together. She is everyone's favorite teacher—we love her! But no one had ever told her until she received my letter…"

We credit Socrates with the insight that "the unexamined life is not worth living," and that to "know thyself" is the path to true wisdom.

But when it comes to introspection (内省), you might easily slip into the "rumination" (沉思) mode. This pattern is likely to cause you to become stuck in the rut of your own thoughts and absorbed in the emotions that might lead you to a wrong way. Research has also shown that people who are likely to ruminate are often at a substantially increased risk of depression.

Instead, scientific research suggests that you should adopt an ancient method favored by the likes of Julius Caesar, known as "illeism" which was coined in 1809 from the Latin "ille" meaning "he". The point of adopting this third person thinking is that such a small change can clear your emotional fog, allowing you to see your biases and helping you know the limits of your understanding of the problem at hand.

A study finds that illeism can also bring long-term benefits to wise reasoning (including elements like taking the perspective of others, recognizing uncertainty, and so on). The finding is the brainchild of Igor Grossmann, a psychologist. According to Grossmann, wise reasoning had long been considered too vague for scientific enquiry. In one of his earlier experiments, he established that as with IQ, the scores of wise reasoning could be achieved and were meaningful.

Grossmann's latest research team asked nearly 300 participants to describe a challenging social situation, and two psychologists graded them on different aspects of wise reasoning. The participants then had to keep a diary for four weeks. Each day, they had to describe a situation they'd just experienced, such as a disagreement with someone. Half were prompted to do so in the first person, while the others were encouraged to describe their situations from a third person perspective. At the end of the study, all participants repeated the wise reasoning test.

While the control group showed no overall change in their wise reasoning scores, those using illeism improved on their perspective taking and capacity to find a compromise.

Grossmann's work continues to prove that the subject of wisdom is worthy of experimental studies, indicating wiser reasoning is within everyone's power.