In the spring of my career, I found myself questioning the choice of my life's work. The students did not appear to be motivated; the paperwork was overwhelming (巨大的) and the constant changes of educational direction were discouraging. But I just could not bring myself to do anything else. “Next year,” I would say, “next year I will switch jobs, make more money and have far less stress.” Next year just never came. I am now in my forties. And while I am no longer in the classroom or at the schoolhouse, I remain an educator. It finally dawns on me that there is no other profession that will let me change children's minds and have an impact on their future. For every student that finally “got it”, for every new teacher that said, “You inspired me to stay,” I get the raise that has never quite made it to my paycheck.

    I was on a plane recently and the flight attendant asked my name. When I told him, he said, “I knew that was you! You taught at my elementary school. You made me take my cap off in the building and told me I was handsome.” He then paused and said, “I think I kept my hat on until you saw me, just so I could get that compliment (赞美). Thank you for making me feel special.”

    We have now entered an age where nothing is private and secrets are hard to keep. Your “friends” are counted by simply clicking a button. Face-to-face interactions are seen by many as unnecessary and time-consuming. Of course, we can do anything online, including teaching and learning. But I guess I am just old school. I want to look into your eyes when the answer finally dawns on you.

Yellowstone Weather

    Yellowstone National Park is at high altitude. Most of the park is above 7,500 feet (2,275 meters).

    Yellowstone's weather is unpredictable. In summer, it may be warm and sunny with temperatures in the high 70s. At night in any given month, the temperature may drop close to freezing. So it is best to come prepared for cold evenings and mornings, especially if you are camping or hiking. When you leave your campsite, please leave it prepared for possible thundershowers and wind.

    A sunny warm day may become fiercely stormy with wind, rain, sleet and sometimes snow. Without enough clothing, and easy day hike or boat trip can turn into a battle for survival.

    Last year, Claire Noble-Randall woke up at 5:30 am every morning. She had to catch two buses to arrive in time for first-period chemistry at Ingraham High School in Seattle, US.

    Ingraham starts at 8 am, but Noble-Randall often didn't go to sleep until after midnight. “It was really hard not to fall asleep in class,” she said.

Her mom solved the problem this year when she discovered that other parents had hired a private city tour bus to take their children to the school.

    “Now, she leaves the house at a much more reasonable time 7:10 in the morning…to catch the little tour bug at 7:23 am,” said her mother, Noelle Noble.

    That may be one way to help students get more sleep. But more than 3,300 people have signed an online petition (请愿) looking for a better solution from the Seattle school district. Those who have signed the petition want all high schools and middle schools to start no earlier than 8:30 am. Most of Seattle's high schools and middle schools start at 8 am or earlier.

    Later start times for teenagers is an idea that some parents around the nation, have wanted for years. They've provided plenty of scientific evidence that teenagers tend to be night owls and delayed start times improve their health, mood, attention, and, in some cases, learning.

    But attempts to delay start times for teenagers haven't worked. Coaches don't want late dismissals (放学) cutting into sports practices; community groups don't want to wait longer for gyms and fields and before- and after-school programs don't want to change their schedules.

    This time, however, they've got Seattle School Board. President Sharon Peaslee on their side. She herself is the mother of two high school students. Peaslee hopes other board members will pass her plan calling on the district to find a way to make the changes.

    Once upon a time there was a wise man that used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work.

    One day he was walking along the shore. As he looked down the beach, he saw a human figure moving like a dancer. He smiled to himself at the thought that someone would dance on the beach. So he began to walk faster to catch up.

    As he got closer, he saw that it was a young man and the young man wasn't dancing, but instead he was reaching down to the shore, picking up something and very gently throwing it into the ocean.

    As he got closer, he called out, "Good morning! What are you doing?" The young man paused, looked up and replied, "Throwing starfish into the ocean." "I guess I should have asked, why are you throwing starfish into the ocean?"

    "The sun is up and the tide is going out. And if I don't throw them in, they'll die."

    "But, young man, don't you realize that there are miles and miles of beach and starfish all along it. You can't possibly make a difference!"

    The young man listened politely. Then he bent down, picked another starfish, and threw it into the sea, past the breaking waves and said, "It made a difference for that one."

    There is something very special in each and every one of us. We have all been gifted with the ability to make a difference. And if we can know that gift, we will gain through the strength of our visions the power to shape the future.

    We must each find our starfish. And if we throw our starfish wisely and well, the world will be better.

    Have you ever run into a careless cell phone user on the street? Perhaps they were busy talking, testing or checking updates on WeChat without looking at what was going on around them. As the number of this new "species" of human has kept rising, they have been given a new name — phubbers (低头族).

    Recently, a cartoon created by students from China Central Academy of Fine Arts put this group of people under the spotlight. In the short film, phubbers with various social identities bury themselves in their phones. A doctor plays with his cell phone while letting his patient die, a pretty woman takes selfie(自拍照) in front of a car accident site and a father loses his child without knowing about it while using his mobile phone. A chain of similar events eventually leads to the destruction of the world.

    Although the ending sounds overstated, the damage phubbing can bring is real. Your health is the first to bear the effect and result of it. "Constantly bending your head to check your cell phone could damage your neck," Guangming Daily quoted doctors as saying. "The neck is like a rope that breaks after long-term stretching." Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report.

    But that's not all. Being a phubber could also damage your social skills and drive you away from your friends and family. At reunions with family or friends, many people tend to stick to their cell phones while others are chatting happily with each other and this creates a strange atmosphere, Qilu Evening News reported.

    It can also cost you your life. There have been lots of reports on phubbers who fell to their death, suffered accidents, and were robbed of their cell phones in broad daylight.

    I first began experiencing depression (抑郁) at the age of 14 .At first depression would come and go, but later it became a continual part of my life.

    I was so strongly determined to find the way to overcome my depression that I tried everything from when I was in college, special teas, yoga (瑜伽), and advice given by doctors. However, I still felt I hadn't even come close to managing the problem.

    But one afternoon, I saw an article in a magazine that talked about how dogs were able to help people with depression. The next day, I decided to get a dog—a corgi (柯基犬).

    When I bought my little corgi, Buddy, home, I didn't realize how much he would change my life. One morning, I woke up with those familiar feelings again. I didn't want to get out of bed. I turned to pull the covers back over my head and give up. That's when I saw Buddy. He started jumping all over me, licking (舔) my face, letting me know that it was time to go outside. It was as if he were saying, "There's no time to be sad. The world is amazing!" And for the first time in my life, on a day when my depression were strong, I got out of bed. I put on my winter clothes and went for a walk in the snow with my new friend. I realized at that moment, walking down the street in winter, my life was changing. I really was a new person. This was my new beginning.

    It's been more than a year since that day, and I've never spent another morning unable to get out of bed. I've not cried myself to sleep or spent my days filled with fear and regret. Sure, I still have days when I feel sad or anxious. But with Buddy by my side, I've finally learned how to manage these feelings.