Do you want to feel happy and know how great you are? Here are five ways to make you feel good about yourself.

    Encourage yourself. Look in the mirror and say to yourself, “I am a special person and there's no one in the world like me. I can do anything.” It may not sound so good, but it really works!

    Help others. Do something nice for someone who always makes you feel good.

    Smile! Be friendly to people you meet. No one can refuse(拒绝) a big smile. Look for the good things in your friends and family.

     Learn something new! New things may be great challenges(挑战), but when you fall in love with them or get some progress, you'll be very happy.

    Stay with your family. We all need our family time. Talk with your mom and dad or maybe even your cousin. This can make you feel warm and give you confidence to get on well with others.

    Were you the first or the last child in your family? Or were you a middle or an only child? Some people think it matters where you were born in your family. But there are different ideas about what birth order means. Some people say that oldest children are smart and strong-willed. They are very likely to be successful. The reason for this is simple.{#blank#}1{#/blank#} So this child is very likely to do well. An only child will succeed for the same reason.

    {#blank#}2{#/blank#} Middle children don't get so much attention, so they don't feel that important. If a family has many children, the middle one sometimes gets lost in the crowd.{#blank#}3{#/blank#} He or she is the baby. Often this child grows up to be funny and charming.

   Do you believe these ideas of birth order too? A recent study saw things quite differently.{#blank#}4{#/blank#}. They didn't take many chances in their lives. They usually followed orders and seldom made their own decisions. Rules didn't mean as much to later children in the family. They went out and followed their own ideas.{#blank#}5{#/blank#}

Requirements:

⑴Visiting time, 9:00—17: 00.

⑵Each visit takes an hour including traveling time

Notes about customers:

    Bananas are good snacks. They are not only sweet and delicious, but also easy to carry around, so you can take them anywhere. Best of all, bananas have different things that the human body needs!

    Bananas grow best in warm places with lots of rain. They grow on plants that look like trees. The plants can grow as high as 30 feet. When they reach their full height, flowers grow out. These flowers produce (生产) bananas.

    Two or three times each year, the plants produce fruit. Then after about three months, farmers will pick the bananas. At this time, they still aren't the sunny yellow color bananas. Then the green bananas are shipped to stores. They turn yellow along the way and are ready to be sold.

    If you love bananas, you've got a lot of company (同伴). The first shipment of bananas arrived in the United States in 1876. After that, Americans showed great love for bananas. Until today, Americans still eat more bananas than any other fruit. We can see that clearly in the following chart.

    People usually eat {#blank#}1{#/blank#} at Mid-Autumn Festival.  The special food for Lantern Festival is {#blank#}2{#/blank#}. {#blank#}3{#/blank#} is on the fifth day of the fifth month of the lunar year. The fifteenth day of the first month of the lunar year is {#blank#}4{#/blank#}. Mid-Autumn Festival is on {#blank#}5{#/blank#} of the eighth month of the lunar year.

    I've always wanted to try rock climbing, but never had the time or money for it. But I've discovered a way to experience the thrill(兴奋，紧张)of climbing rock, without climbing real rock. Indoor climbing is an easy and exciting way to get a taste of rock climbing. And it is also much cheaper and safer！Indoor climbers don't climb on real rock, but on a plastic wall. You can probably find a climbing wall near you. Many gyms, schools and camps have one.

    You can climb indoors at any time of the year, no matter how the weather is. It is usually not expensive. Most gyms provide the equipment you need. The convenience of indoor climbing is one reason why it has become so popular. But the main reason people climb is for the rush(刺激感)they get. When I stand at the foot of the wall and look up. I'm always scared, But once I start climbing, fear changes to determination. With my heart pounding(怦怦地跳), I reach the top and look down. I can't stop grinning(咧嘴笑). I did it!

    Indoor climbing is a great workout. Climbing uses muscles that are hard to exercise, especially those in the shoulders, arms, chest and back. Many people say climbing makes exercise fun. Most gyms have several climbing walls with various degrees of difficulty. The easier ones are like climbing a ladder. The difficult ones bulge out(凸出)in places so that climbers must sometimes climb parallel(平行的)with the floor.

    Although gym climbing is easier and safer than real rock climbing, you should still be careful. Always climb with a partner. As you climb, your partner pulls your climbing rope through something called a belay device(绳索控制器). The belay catches you if you slip. But make sure your partner know how to use this equipment. And if you are a first-time climber, get some instruction before you begin.