An old saying goes ”Laughter is the best medicine.”It's true that laughter is really good for our health. So, the next time you're feeling stressed, try to laugh a lot, ①develop a sense of humor and watch funny films.

The Comic Relief charity, an organization that helps people in need, uses laughter to raise money. Every two years in spring, many English people put on a red nose, make a fool of themselves and do "silly” things to make themselves and others laugh. Examples of silly things you can do are:

• Invite friends round to your house to watch funny films. They have to pay to watch the films—those with the most comfortable chairs pay more—and for food and drinks.

• Hold a talent show at school and ask your friends and teachers to sing, dance or tell jokes. Sell tickets for the show to the rest of the school.
• Have a red nose party at your house. All your friends come dressed in red—including red nose—and your serve red food and drinks. If they don't wear red, they have to pay a fine.
  
• Get the students in your school to make funny sculptures(雕塑)using all kinds of materials. Sell tickets to your Red Nose Day exhibition and part of the money goes to Comic Relief.

      The organization has helped people for more than 20 years. And how much have they collected since the first Red Nose Day? Over￡600 million!②             . In New Zealand, for example, people have made big red noses which they put on the front of cars and even buildings.

    Our dog Abbey died last month. My 4-year-old daughter Lucy missed her a lot and asked if we could write a letter to God to make sure he could look after Abbey well. I told Lucy that I thought we could, and she dictated(口述) these words:

    We put the letter in an envelope with a picture of Abbey and Lucy and addressed it to God/Heaven. Yesterday, we received a package addressed "To Lucy" with this note:

    Whether we are going to school or going to work, we are all sad to leave the weekend behind and go back to our Monday morning blues. But with the tips, you can get over those blues and face Monday mornings with a smile.

    Love what you do. If you love what you do, then you won't fear Monday mornings as much. Loving your job will make you look forward to the week ahead. Try to find something positive (积极的) in your workplace. It could be a friend, a partner, or the work you do in general. The important thing is to keep a positive attitude (态度) at work.

    Do what gives you feelings of comfort, while remembering your responsibilities for the day. This will help you cheer yourself up for the day ahead. If the clock rings and you still feel sleepy, stay in for five minutes. However, don't stay past five minutes, as it will only make you feel even lazier for your day. When you get up, make a cup of coffee and put on some music. This will help you feel energetic.

    Try to give yourself a little something extra. A good reward for Monday would be a treat you wouldn't have the rest of the week. On Fridays, plan a night out for films or dinner. This will give you a little break from the rest of the week. This way, you will know that even if you're working hard, you will have something good waiting for you at the end of the week.

    On Sunday night, go to bed early. Your mind will react (反应) quickly on Monday morning. If you wake up early, you will have more time to get ready for the day. Being stressed during Monday mornings is only going to add to your blues.

    Get yourself organized on Friday evening. Before you leave your workplace on Friday, you should take care of all the things you need to, so you won't be so stressed on Monday morning. This way, you can start the week right.

    Follow these simple tips and you will be able to beat those Monday morning blues soon.

    Please look at my family photo.

    Those are my grandparents. These are my parents. My mother is Susan. She likes red. She likes apples for breakfast. And she often plays ping-pong. That is my brother. His name is Jack. He doesn't like red. He just likes white. He often has milk for breakfast and then plays soccer. Now this is me. My name is Tony. I like blue very much. My sweaters, my T-shirts, my pants, my shoes are all blue. For my breakfast, I like eggs. I don't like soccer. It's so boring. I just like tennis. It's so fun. This is my family. I love my family.

{#blank#}1{#/blank#}Thanksgiving Day is coming. Bruce wants to buy his grandma a small present. But he only has $60. His grandma's eyesight is so poor that she sometimes can't see the clock clearly.

{#blank#}2{#/blank#}Father's Day is several days away. Ann is thinking about the gift for her father. Her father is a sports lover. He enjoys riding bikes to the countryside at weekends. But he always suffers from back pain from biking.

{#blank#}3{#/blank#}Frank's grandparents live in an area which is very cold in winter, but they have no heating system in the room. Frank wants to send them a gift that can make their bed warm all night long.

{#blank#}4{#/blank#}Emily's aunt is a writer. Emily decides to give her a present. But she can only afford things that cost less than $40.

{#blank#}5{#/blank#}Joe's father's birthday is coming. Joe wants to buy a gift for him with $1,800 she made from the part-time job. Her father used to be a football player and his back aches from time to time.