My name is Alice. I'm 13. I like sports very much. I have a basketball and a football at home. They are under my desk. I often(经常)play balls with my friends. I like vegetables. I often have tomatoes and carrots for lunch. I like ice-cream, too. My parents are doctors. They like watching soccer games on TV.

    It may be really hard to tell others that you're feeling sad or worried. If you keep these feelings in your heart and don't talk about them with others, you will even fall ill at last.

    If you talk with someone, who cares a lot about you, like your dad or mom, you may feel better. You're not alone with your problems or worries. But if a kid doesn't want to talk with his or her Dad or Mom, what should he or she do? It's better to find another trusty(可信的)adult ,like a teacher at school. Maybe this person can help you talk with your Dad or Mom about your problems.

    Once you know who you can talk to, you should choose when and where to talk. If you think it's difficult for you to say what you think, write it down on a piece of paper. If the person can't understand what you mean right away, try to say it in a different way or give an example.

    Some kids may feel shy about sharing their feelings. But it is important to share their feelings when they need help.

    In Thailand, people do not eat with chopsticks, like in China, Japan, and Korea. They use spoons and forks.{#blank#}1{#/blank#}Because most food is already cut. If you need to cut things use the side of your spoon.{#blank#}2{#/blank#} If you are right-handed, keep the spoon in your right hand and the fork in your left hand.

    {#blank#}3{#/blank#} The rice is not on the same plate with the other food. It is not necessary to finish all you rice or all your food. It is good to leave a little on your plate. If you eat anything, it means you want more.

    {#blank#}4{#/blank#}The host(主人)will ask you two or three times if you want more food . It is the same with whatever you are drinking. During the meal, never empty your cup or glass. When it is less than half full, your host or neighbor will fill it again.{#blank#}5{#/blank#} Always refill(再加满) your neighbor's glass. This means that you must keep an eye on your neighbor's glass all through the meal.

配对阅读：上栏描述了五位同学喜欢看的杂志，下栏是七份杂志的简介，请为上栏的每位同学选择一份合适的杂志。

    Basketball players are usually very tall. Because they need to put the ball into the basket. Other sports players may be shorter than them.

    Short people often have better balance (平衡) than tall people, so they don't fall over very often. In some sports the players must have good balance, for example, table tennis, they don't need to have long legs to run fast! Some of the fast runners in the world are not very tall. Some people are tall and some are short. The tallest man in the world is 2.41 meters tall. Today young people in many countries grow taller than their parents. This is because they eat better than their parents. Good food can help children grow.

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