Nowadays in school life，a lot of students develop a fear of tests. It's not because tests are something to be afraid of. Most students are afraid of tests mainly because they don't have enough self-confidence and they don't always think they are well prepared. If you follow the tips below, it's not difficult to overcome(克服)your fear of tests.

    People who know that they are not well-prepared are usually those who fear test most. However, most students don't know when they are truly prepared for a test. As long as(只要)you know that you have studied well and long enough, you have a reason to believe that you are well-prepared.

    Be confident about yourself. Confidence before a test can bring about two things: either you fail the test and feel as if your confidence was unfounded(毫无根据)or you could actually do well in the test because of your confidence. Some students find that they experience the first result. However, this is only because those students might not have followed the first tip mentioned above. As long as you have studied well, you will be more confident of your chance to succeed in a test. If you feel as if you have not studied hard enough, then you will not be as confident as you should be.

    Ask your teacher about the main points that may be covered in the test while getting ready for the test. In this way, you will know what you should prepare for and you can get confidence in the test. But you have to be brave enough to ask. Most students do not ask if their teacher doesn't give the information first, so make sure that you ask.

    You should know that tests just check your knowledge and don't lose heart because of one test failure. As long as you think that there is another tomorrow, you can overcome your fear of a test. However, make sure that you are going to prepare well for the other tests.

    Fear can be a problem in the process of achieving success. However, with the right attitude(态度)and preparations, you can overcome your fear of tests by using these tips.

    Title: {#blank#}1{#/blank#} to overcome your fear of tests

    Different countries have different ideas about how to be polite. In Britain, table manners are important. But how do you show good table manners in Britain? Here is some advice:

    How to sit: You should sit up straight in your chair. When you eat, don't pick up the bowl. This is called very bad manners.

    Noises at the table: It is never a good idea to make a noise at the table. 

Using your fingers: Usually we don't pick food up with our fingers when we are eating main dishes. But there are some foods such as pizza, sandwiches, chips and fruit we can eat with fingers.

Passing things: If someone asks you to pass something like the salt, only get it if you are the closest person to it. Never lean (倾斜, 倾倒) across someone else's food. It's more polite not to use it yourself first — pass it directly to the person who asked, and then use it later. It's best to taste your food before you put salt in it.

    Your mouth: It is not polite to talk with your mouth full of food, nor to eat with your mouth open.

    How much to eat: It is polite to eat up the food that you have been offered, so a clear plate is a good plate. It shows that you enjoy the food. If you can't finish everything and you can leave a little, that is okay. You could say something like “That was very nice, thank you.”

    "How are you?" is a nice question. It's a friendly greeting that people in the United States use. {#blank#}1{#/blank#} It's a question that often doesn't need an answer. The person who asks, "How are you?" expects to hear the answer "Fine," even if the person isn't fine. The reason is that "How are you?" isn't really a question and "Fine" isn't really an answer. They are common ways of saying "hello" or "hi".

    {#blank#}2{#/blank#} For example, when someone asks "Do you agree?", the other person may be thinking, "No, I don't. I think you're wrong." It isn't polite to disagree very strongly, so he might say, "I am not so sure." {#blank#}3{#/blank#}

People also don't say exactly what they are thinking when they finish talking to other people. For example, many conversations over the phone end when one person says, "I've got to go now," or the person who wants to hang up gives an excuse such as "Someone is at the door," or, "Something is burning on the stove." {#blank#}4{#/blank#} The person who wants to hang up simply doesn't want to talk any more, but it isn't polite to say so. An excuse is polite, and it doesn't hurt the other person's feelings.

    Whether they are greeting each other, talking about an opinion, or ending a conversation, people often don't say exactly what they are thinking. {#blank#}5{#/blank#}

A. This is a nicer way to say that you don't agree with someone.

B. You'd better not to tell the truth to your family.

C. However, "How are you?" is also an unusual question.

D. The excuse may be real, or not.

E. Sometimes, people don't say exactly what they mean.

F. If you disagree with others, they will hate you.

G. This is one way of being nice to people, and it's a part of the game of language.

    Car Free Day encourages drivers to give up their cars for a day to protect the environment. People from around the world get together in the streets to remind the world that we don't have to; accept the society full of cars. It started from France in 1998. Because of the air and noise pollution, some French young people wanted a day without cars. On September 22nd, people in 35 cities in France didn't use their cars. They went to work or school by bike, bus or on foot. After that, September 22nd became Car Free Day. The first Car Free Day in China was in Chengdu in 2001. The slogan(口号) for the day is "If we, drive for one less day, we can have one more nice day."

    Organized activities are held in many cities on Car Free Day. In Brussels, Car Free Day shall be valid(有效的) for everybody except persons with a special permit(许可证),but they have to slow down to the speed of 30 kilometres per hour. The public transportations are encouraged. The streets are open only to walkers, bicycles and buses from 7:00 a.m. to 7:00 p.m. In Beijing, it asks drivers to leave their cars at home for one day each month and walk or ride a bike to work. More and more people are taking part in the activity. In the first quarter of this year, Beijing only had 52 blue sky days, and you may see haze almost every day! We must do more for Car Free Day as a Beijing driver said, "We may not change the weather, but we can choose not to drive."

    But we do not want just one day and then a return to "normal" life. We should go on with Car Free Day.

    Because of the high price of housing, many of us are living in smaller spaces than we'd like. However, living in small spaces is not that bad. It has some advantages.

    {#blank#}1{#/blank#} It can take thousands of dollars to make a large space look better. Small spaces, however, make decorating simpler and more affordable. Instead of many pieces of large, expensive furniture, you only need a few to make your style. You'll have plenty of money left for other things.

    They're easier to clean. This must be one of your favorite things about living in a small space. The bigger the space is, the longer it takes to tidy up. {#blank#}2{#/blank#}That's why small spaces are welcomed by those who like being surrounded by cleanliness and don't want to spend much time and energy in keeping them that way.

    {#blank#}3{#/blank#} It takes a lot to pay for heating, cooling and electricity, which can also cost much energy. When you compare the electricity bill of someone living in 500 square feet with that of someone living in 3, 000 square feet. the difference can be great, We use less energy and produce less waste when we live in small spaces. {#blank#}4{#/blank#}

    They're easier to show your own style. Have you ever walked into a large home that feels more like a museum than the small home of someone you know? It's usually not the most familiar or welcoming atmosphere. Actually, you want your home to show your personal style. {#blank#}5{#/blank#}

A. They're cheaper to decorate.

B. No one wants to spend hours just cleaning.

C. So it also does good to our beloved Mother Nature.

D. They're money-saving and environmentally friendly.

E. It is much easier to decorate a small home in your own style.