Watching some children trying to catch butterflies one hot August afternoon, I was reminded of an incident in my own childhood. When I was a boy of 12, something happened to me that cured me forever of wanting to put any wild creature in a cage.

    We lived on the edge of a wood, and every evening at dusk the mockingbirds would come and rest in the trees and sing. It's the most beautiful sound in the world.

     I decided that I would catch a young bird and keep it in a cage and in that way would have my own private musician.

    I finally succeeded in catching one and put it in a cage. I felt very pleased with myself and looked forward to some beautiful singing from my tiny musician.

    I had left the cage out on our back porch, and on the second day, my new pet's mother flew to the cage with food in her mouth. The baby bird ate everything she brought to it. I was pleased to see this. Certainly the mother knew better than I how to feed her baby.

    The following morning when I went to see how my pet bird was doing, I discovered it on the floor of the cage, dead. I was shocked! What had happened! I had taken excellent care of my little bird, or so I thought.

    Arthur Wayne, the famous ornithologist, happened to be visiting my father at the time, hearing me crying over the death of my bird, explained what had occurred. “A mother mockingbird, finding her young in a cage, will sometimes bring it poison berries(浆果). She thinks it better for her young to die than to live in captivity.”

    Never since then have I caught any living creature and put it in a cage. All living creatures have a right to live free.

    Our eating habits are very important for good health and a strong body. There are times when most of us would rather eat sweets and ice-cream than meat and rice. Sweets and ice-cream are not bad if we eat them at the end of a meal. If we eat them before a meal, they may take away our appetite（食欲）. It is important for us to eat our meals at the same time each day. When we feel hungry, it is a sign that our body needs food. When we feel angry or excited, we may not want to eat. A long time ago, in England, some judges used to decide whether a man was telling the truth by giving him some dry bread. If the man could not eat the bread, it showed that he was telling lies. Although this seems very strange and rather foolish, it is indeed a very good way of finding out the fact. A man who is worrying about something has difficulty in eating anything dry. Because he is worrying, he loses his appetite and does not want to eat.

    Getting less sleep has become a bad habit for most American kids. According to a new survey(调查) by the National Sleep Foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights, even though they have to get up early. Last year the Foundation reported that nearly 60% of 7- to 12-year-olds said they felt tired during the day, and 15% said they had fallen asleep at school.

    How much sleep you need depends a lot on your age. Babies need a lot of rest: most of them sleep about 18 hours a day! Adults need about eight hours. For most school-age children, ten hours is ideal(理想的). But the new National Sleep Foundation survey found that 35% of 10- to 12-year-olds get only seven or eight hours. And guess what almost half of the surveyed kids said they do before bedtime? Watch TV.

    “More children are going to bed with TVs on, and there are more opportunities(机会) to stay awake, with more homework, the Internet and the phone,” says Dr. Mary Carskadon, a sleep researcher at Brown University Medical School. She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep. Other experts say part of the problem is chemical. Changing levels of body chemicals called hormones not only make teenagers' bodies develop adult characteristics, but also make it hard for teenagers to fall asleep before 11 pm.

    Because sleepiness is such a problem for teenagers, some school districts have decided to start high school classes later than they used to. Three years ago, schools in Edina, Minnesota, changed the start time from 7:25 am to 8:30 am. Students, parents and teachers are pleased with the results.

    Wondering what to see and do in India in November? November is an excellent month to visit India. Here are the best festivals in November, 2018 in India.

    International Yoga and Music Festival

    Organized by Nada Yoga School every year since 2008, the International Yoga and Music Festival features 50 of the best professional yoga teachers Ayurvedic（印度草药按摩）doctors， dancers, musicians, and philosophers from Rishikesh and abroad. Free classes and lectures are held with topics including yoga, Ayurveda, philosophy, and Indian classical music. There's an Indian classical music concert in the evenings as well.

    Time: November 1-7, 2018. Location: Rishikesh, Uttarakhand.

    Wangala Festival

    Also known as the 100 Drum Wangala Festival this is the biggest harvest festival of Meghalaya's Garo tribe in northeast India. Held in honor of the Sun God of fertility, the festival marks the end of the seeding season and agricultural year. It's celebrated by the beating of drums, blowing horns, and traditional dancing.

    Time: November 6, 2018. Location: Garo Hills, Meghalaya. Bandra Wine Festival

Being popular with local people for six years, the Bandra Wine Festival is a fun opportunity to sample the best wines in India. In addition to tasting wine, there are market stalls, food stalls, live music in the evenings, and dancing.

    Time: November 7-8, 2018.

    Location: D'Monte Park, Bandra West, Mumbai.

    Pushkar Balloon Festival

    The International Hot Air Ballooning Festival is an added attraction at the Pushkar Camel Fair. Similar to the Taj Balloon Festival in Agra, it's hosted by Sky Waltz, and features hot air balloons from around the world and a Night Glow Music Concert. Accommodation and balloon flight packages are offered to visitors.

    Time: November 21-23, 2018. Location: Pushkar, Rajasthan.

    Many animal and plant species have become extinct and many more are in critical danger. Finding ways to protect the earth's wildlife and conserve the natural world they inhabit (居住) is now more important than ever.

    Dodo

    The Dodo is a classic example of how human caused damage to the earth's biology. The flightless Dodo was native to the Island of Mauritius in the Indian Ocean. It lived off fruit fallen from the island's trees and lived unthreatened until humans arrived in 1505. The easily controlled bird became a source of food for sailors and was attacked by animals introduced to the island by humans such as pigs, monkeys and rats. The population of Dodos rapidly decreased and the last one was killed in 1681.

    Rhinos

    The Rhino (犀牛) horn is a highly prized item for Asian medicine. This has led to the animal being hunted in its natural habitat. Once widespread in Africa and Eurasia, most Rhinos now live in protected natural parks and reserves (保护区). Their numbers have rapidly decreased in the last 50 years, and the animals remain under constant threat from poachers (偷猎者).

    The Giant Panda

    The future of the World Wildlife Fund's symbol is far from certain. As few as 1, 000 remain in the wild. The Chinese government has set up 33 panda reserves to protect these beautiful animals and made poaching them punishable with 20 years in prison. However, the panda's distinct black and white patched coat fetches a high price on the black market and determined poachers still pose (造成) one of the most serious threats to the animals continued existence.

    Whales

    The International Whaling Commission is fighting to ensure the survival of the whale species. Despite the fact that one-third the world's oceans have been declared whale sanctuaries (保护区), 7 out of 13 whale species remain endangered. Hunted for their rich supply of oil, their numbers have decreased to just 300. Collisions with ships, poisonous pollution and being caught in fishing nets are other major causes of whale deaths.

    Tigers

    The last 100 years has seen a 95% reduction in the numbers of remaining tigers to between 5, 000 and 7, 000 and the Bali, Javan, and Caspian tigers are already extinct. The South China tiger is precariously close to disappearing, with only 20 to 30 still alive. Like the Rhino horn, tigers' bones and organs are sought after for traditional Chinese medicines. These items are traded illegally along with tiger skins.