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题型:任务型阅读 题类:模拟题 难易度:普通

安徽省“皖豫联盟体”2020届高三上学期英语第一次大联考试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

HungerIs Good for You

   Hungeris a feeling of discomfort or weakness caused by lack of food. It isaccompanied by the desire to eat.

   You eatwhen you feel hungry. It's this feeding process that has led to some of themany health problems we're experiencing today. Food timing, portion (份量), and quality contribute to weightgain. You see, the body loves predictability. That's why an eating schedule isnecessary for weight loss.

    Thinkof a newborn baby. It breastfeeds every 3 to 4 hours around the clock. That's aperfect example of structured eating. Unfortunately, despite having a3-meal-a-day eating format, not everyone sticks to this. If you decide to loseweight, it's necessary for you to add stru6_e to your eating habits—eat allmeals and snacks at the same time every day similar to a newborn baby.

   As yourbody begins adapting to the new structure, you'll experience hunger pains. Instead, wait it out, stick to yourschedule and let the body adapt. You'11 be pleasantly surprised to noticehunger disappearing over 2 to 5 days.

   Wheredoes hunger go? During the 2 to 5 days, hunger readjusts and it gets easier toplan. If you give in during the readjustment period, you'll be stuck at alwaysbeing hungry, losing weight.

   Creatingthe eating schedule will work wonders food. However, 80% of your weight loss.

A.Do remember not to panic.

B.Exercising is good as well.

C.What is an eating schedule?

D  Proper eating helps with your health.

E. What's the easiest way to control hunger?

F. It loves predicting perfectly portioned, well-timed meals.

G. However, short-term hunger is great, especially if you're trying to lose weight.

举一反三
七选五

    Third-Culture Kids

    Did you grow up in one culture, your parents came from another, and you are now living in a totally different country? If so, then you are a third-culture kid!

    The term “third-culture kid” (or TCK) was coined in the 1960s by Dr. Ruth. She first came across this phenomenon when she researched North American children living in India. Caught between two cultures, they form their very own.  {#blank#}1{#/blank#} About 90 percent of them have a university degree, while 40 percent pursue a postgraduate or doctor degree. They usually benefit from their intercultural experience, which helps them to grow into successful academics and professionals.

    {#blank#}2{#/blank#} In fact many hardships may arise from this phenomenon. A third-culture kid may not be able to adapt themselves completely to their new surroundings as expected. Instead, they may always remain an outsider in different host cultures. Max, for example, experienced this fundamental feeling of strangeness throughout his life as a third-culture kid.{#blank#}3{#/blank#} While this can be a way to create a network of friends all around the world, it can be difficult for a third-culture kid like Max to maintain close friendships and relationships.

    For a third-culture kid, it is often easier to move to a new foreign country than to return to their “home” country. After living in Australia and South Korea for many years, Louis finally returned to Turkey as a teenager. But she felt out of place when she returned to the country where she was born. {#blank#}4{#/blank#} She did not share the same values as her friends' even years after going back home.

    While a third-culture kid must let go of their identity as foreigner when he/she returns, the home country can prove to be more foreign than anything he/she came across before. The peer group they face does not match the idealized image children have of “home”.{#blank#}5{#/blank#}

    As a part of the growing “culture”, TCKs may find it a great challenge for them to feel at home in many places.

A. Yet being a third-culture kid is not always easy.

B. In general, they often reach excellent academic results.

C. This often makes it hard for them to form their own identity.

D. However, their parents can help them see the opportunities of a mobile lifestyle.

E. Their experience abroad helps them to gain a better understanding of cultural differences.

F. Unlike other teens of her age, she didn't know anything about current TV shows or fashion trends.

G. Additionally, making new friends and saying goodbye to old ones will at some point become routine for a third-culture kid.

根据短文内容,从短文后的A—G选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Many of us deal with the rush every morning in preparation for work or school, but it doesn't have to be this way. With a little time management, these steps can help you cut down on your morning stress.

Create an evening preparation routine

    {#blank#}1{#/blank#} These simple tasks will take you less than 30 minutes to complete each evening and will save you a huge headache every morning.

Get a good night's sleep

    Make sure you go to bed at a reasonable hour to allow enough time for a healthy night's sleep. Most people require between seven and eight hours' sleep each night. If needed, set a bedtime reminder alarm on your alarm clock.{#blank#}2{#/blank#}

Wake up 30 minutes earlier

    An extra 30 minutes in the morning will make a difference. As long as you get to bed on time, waking up 30 minutes earlier should seem natural after just a few days.{#blank#}3{#/blank#}

Plan a realistic day

    Writing things down means you don't have to worry about forgetting to do them.{#blank#}4{#/blank#} Write down anything that cannot be put off to following day.

{#blank#}5{#/blank#}

    Getting up to face a new day is far more satisfying when you have something to look forward to. Make sure you manage your time better so that you have time to do something you love on a daily basis.

A.Morning stress is very common.

B.Schedule something you love daily.

C.Never fill your mind with unnecessary worries.

D.Make a summary of what you did in the daytime.

E.Use this time to think, shower and eat breakfast.

F.Iron your clothes, locate your keys, plan a nutritious breakfast, etc.

G.Always keep the temperature in your bedroom comfortably cool.

任务型阅读

    The Internet, social media, and smart phones allow you to learn many things.{#blank#}1{#/blank#}However, just like in the real world, not everyone online is your friend. Some may use these tools to send unpleasant messages to you, and some may use your information to do something bad. It's very important to know how to stay safe and have positive experiences online. Here are some tips for you.

    Be careful about friend or follower requests. When you have a friend or follower request, check the person's information first.{#blank#}2{#/blank#}Only accept friend or follower requests from people you have met in the real world. Don't chat with people you don't know or trust. This is a good way to keep you safe.

    Review location(定位) services on your phone and other mobile devices.{#blank#}3{#/blank#}They may put you in danger because others can find you easily. To make sure of your safety, turn off the "location services" or "locations settings" features on your mobile devices. Also turn off GPS for the camera, chat and other social media apps.

    {#blank#}4{#/blank#}Strong passwords (密码)should have some upper and lower-case letters, numbers and symbols. If you have a strong password, it'll be difficult for others to know it. Also, avoid having the same password for all your social and education accounts (账户). It is really not safe for your accounts.

    {#blank#}5{#/blank#}If someone sends unpleasant messages to you online, find someone you feel safe talking to. For example, you can talk to a parent, a teacher or a trusted adult and ask him to help report and block(屏蔽) the person. Don't try to do the same thing when others do something that hurts your feelings online.

A. Create strong passwords.

B. Try to get help when necessary.

C. Find out if he or she is someone you know.

D. Friend requests can tell a lot of information.

E. Talk to someone you find safe to talk to online.

F. They also allow you to talk with friends online.

G. Location services can tell others where you are.

任务型阅读

    How to Feel Attractive and Be Confident of Yourself

    Feeling attractive and confident has little to do with your appearance and everything to do with how you feel about yourself on the inside. Every person is an individual and has attractive qualities to focus on{#blank#}1{#/blank#}

    ⑴Do what you can do.

    {#blank#}2{#/blank#}Don't complain about something that you are not willing to change. Begin dieting and exercising if you are overweight. Change your hairstyle, have your nails done or arch(使成弓形) your eyebrows.

    ⑵{#blank#}3{#/blank#}

    Let your hands swing, keep your neck straight and hold your shoulders back. Walking confidently will make you feel more attractive and be more confident.

    ⑶Don't compare yourself to others.

    You don't have to look like a model or a host on TV. However, you can learn to love yourself as you are{#blank#}4{#/blank#}. Make a list of your attractive qualities, and think about those each time you want to compare yourself with someone else.

    ⑷Avoid negative thoughts about yourself.

    {#blank#}5{#/blank#}View pictures that show you at your most attractive. Force yourself to think about the things you like about yourself rather than the things you don't like.

A.Walk confidently.

B.Focus on the areas over which you have control.

C.Learn how to be attractive and confident from models.

D.You will be happier when you don't need to compare with others.

E.Focus on achievements that will make you feel more confident and attractive.

F.The way you handle yourself can make you feel more attractive and confident.

G.Every time you think something negative, replace it with a positive thought or action.

任务型阅读

    As a teenager, you may listen to stories often. But have you ever been a storyteller?{#blank#}1{#/blank#}The following are some tips:

    Who will listen?

    Will you tell your story to children of your own age? Will they are friends or young people you haven't met before? Perhaps you will tell it to younger children. Or, well it be an audience of adults?{#blank#}2{#/blank#}

    Why are you telling it?

    {#blank#}3{#/blank#}Knowing why you are telling it may be the most helpful reason for choosing a story for a particular audience. Many storytellers choose tales just to entertain(娱乐). They tell jokes or silly stories. Others want to teach something, such as how to be kinder to animals, the environment, or other people.{#blank#}4{#/blank#}Some babysitters tell stories to help children feel not afraid of thunder, lightning or scary shadows in their rooms. Others want to make people think or to help people remember. Some like to tighten other audiences with ghost stories.

    {#blank#}5{#/blank#}

    How you tell your story and what story helpers you use depend on where you will be speaking. Will you be taking at an evening party, in your classroom, in a library storytelling program, at a family dinner, at a museum, at a storytelling festival, or during a religious program?

A. One storyteller likes to encourage his listeners to try new things.

B. Will it be just a few people, a small group, or a large audience?

C. Generally, a story should be interesting.

D. Where will you speak?

E. When will you speak?

F. There are many reasons for telling a story

G. And do you know how to tell a story?

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