题型:任务型阅读 题类:常考题 难易度:困难
高中英语-牛津译林版-高二上册-模块6 Unit 2 What is happiness to you?
Health Mistakes to Avoid Making When Traveling
Everyone is talking about amazing travel experiences. However, there is always the other side of the coin. If you want to add more wonderful travel experiences to your life, make sure you avoid these health mistakes during your next trip.
Refusing injections
At times you are asked to have an injection in order to avoid a certain disease before traveling to your destination. In many cases, mosquito bites lead to malaria(疟疾) and there are many other health risks that you may face during your trip. Refusing injections is the worst thing you can do to your health.
Eating out in the street
. Yes, it is cheaper and tastier than restaurant meals. However, when visiting a country where clean food and dishes arc not priority (优先),your stomach may not survive this experiment. Just because locals eat street food and feel healthy does not mean you will feel the same.
Drinking tap water
Staying hydrated(吸入水分)is necessary, so is the water choice. Even if locals tell you that their tap water is safe to drink, it is best to choose bottled water. . it is at least clean. It is always better to be safe than sorry.
. Google maps make our travel experiences easier since you can check out the place you are going to visit before you even book the ticket. Unfortunately, not all tourists take advantage of them. This is a successful way to really relax and enjoy the trip.
Even an expert traveler is guilty of making most of these health mistakes. , you will probably not commit any of them during the trip, will you?
A. Eat lots of good nutritious food B. Although it is not the healthiest choice C. Budget travelers are all guilty of eating street food D. Being unaware of surroundings E. Make sure you get it F. Now that you know some health mistakes to avoid G. Having a good knowledge of map details |
Confidence is a skill that many folks want to master, but have a hard time acquiring. Have you ever wondered why? Possibly you were born confident. You were talked to negatively as a child or maybe you were rejected many times. Whatever the case is, {#blank#}1{#/blank#}.
But how to boost your confidence?
Act as if .Begin to act as if you are confident. Act as the person you would want to be like. {#blank#}2{#/blank#}. Surround yourself with people who you think are confident and have high value. You will learn so much from observing other confident folks.
{#blank#}3{#/blank#}. One of the most areas that you need to pay attention to is your self-talk. Your thoughts about your capabilities and self-worth need to be positive and encouraging. Whenever you notice you think negatively, pause and take a moment, and shift your focus to something that can help you feel better about yourself.
Go after your goals. If you are really serious about building self-confidence, you need to identify your goals and go after then. The more you add to your accomplishments, the more confident you will feel about your abilities and skills. {#blank#}4{#/blank#}.
By using these steps to boost your confidence, {#blank#}5{#/blank#}.
A. Always stay positive B. Improve your positive self-talk C. Begin to think and behave like them D. This requires you to know what a confident person looks like E. you will be on the path to improving your self-esteem and self-worth F. You'll begin to trust your inner self more and appreciate yourself more G. you should know you can improve your self-esteem and build confidence |
A. Ask your manager for permission to use his office. B. Here are a few steps you can take to stop wasting time at work. C. Instead, clean up your act and keep searching for ways to be more efficient. D. Give family members and close friends a way to reach you in an emergency. E. Conversations in the office are far more interesting than the work you are doing. F. A messy workplace can make you inefficient even when you're trying to do better. G. This way, you'll get that need out of your system so you can then go back to concentrating. |
We all have days, or even weeks, on the job when our productivity declines. But if your output has been steadily decreasing, it could be because you're wasting time rather than focusing on key tasks at hand. {#blank#}1{#/blank#}
Turn off your cellphone
If you're eager to stop wasting time at the office, silence your cellphone. {#blank#}2{#/blank#} Turn on your phone only during breaks.
Organize your calendar
It's easy to waste time when you don't have a preset schedule outlining your days at work. But if you're guilty of not maximizing your time at the office, it'll help to create a daily calendar with blocks of time for various tasks.
Organize your space
{#blank#}3{#/blank#} If your desk is in a mess, carve out some time to get it organized. Throw away papers you don't need, file essential documents in some sort of order, and make your supplies more accessible.
Build in breaks
Sometimes we waste time at work by talking to colleagues, checking text messages, or surfing the internet because our minds need a break from the constant work. If that sounds like you, then you'd better schedule some breaks during the day but powering through otherwise. {#blank#}4{#/blank#}
The more time you waste at work, the more your manager and peers are likely to take notice– and that's a good way to hurt your reputation and put your job at risk. {#blank#}5{#/blank#} Doing so might save you from a busy night.
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