Getting less sleep has become a bad habit for most American kids. According to a new survey(调查) by the National Sleep Foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights, even though they have to get up early. Last year the Foundation reported that nearly 60% of 7- to 12-year-olds said they felt tired during the day, and 15% said they had fallen asleep at school.

    How much sleep you need depends a lot on your age. Babies need a lot of rest: most of them sleep about 18 hours a day! Adults need about eight hours. For most school-age children, ten hours is ideal(理想的). But the new National Sleep Foundation survey found that 35% of 10- to 12-year-olds get only seven or eight hours. And guess what almost half of the surveyed kids said they do before bedtime? Watch TV.

“More children are going to bed with TVs on, and there are more opportunities(机会) to stay awake, with more homework, the Internet and the phone,” says Dr. Mary Carskadon, a sleep researcher at Brown University Medical School. She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep. Other experts say part of the problem is chemical. Changing levels of body chemicals called hormones not only make teenagers' bodies develop adult characteristics, but also make it hard for teenagers to fall asleep before 11 pm.

Because sleepiness is such a problem for teenagers, some school districts have decided to start high school classes later than they used to. Three years ago, schools in Edina, Minnesota, changed the start time from 7:25 am to 8:30 am. Students, parents and teachers are pleased with the results.

    The American newspaper has been around for about three hundred years. In 1721, the printer James Franklin, Benjamin's older brother, started the New England Courant, and that was what we might recognize today as a real newspaper. He filled his paper with stories of adventure, articles on art, on famous people, and on all sorts of political subjects.

    Three centuries after the appearance of Franklin's Courant, few believe that newspapers in their present printed form will remain alive for long, Newspaper companies are losing advertisers, readers, market value, and in some cases, their sense of purpose at a speed that would not have been imaginable just several years ago. The chief editor of the Times said recently, “At places where they gather, editors ask one another, 'How are you?', as if they have just come out of the hospital or a lost law case.” An article about the newspaper appealed on the website of the Guardian, under the headline “NOT DEAD YET.”

    Perhaps not, but the rise of the Internet, which has made the daily newspaper look slow and out of step with the world, has brought about a real sense of death, Some American newspapers have lost 42% of their market value in the past three years. The New York Times Company has seen its stock（股票）drop by 54% since the end of 2004, with much of the loss coming in the past year. A manager at Deutsche Bank suggested that stock - holders sell off their Times stock. The Washington Post Company has prevented the trouble only by changing part of its business to education; its testing and test — preparation service now brings in at least half the company's income,

    The first organized system for sending messages began in Egypt around 1500 B.C. This system developed because the pharaohs frequently needed to send messages up and down the Nile River in order to keep their empire running smoothly. Later, the Persians developed a more efficient system for sending messages using men and horses. Messages carriers rode along the road system stretching from one end of the Persian Empire to the other. Along these roads, fresh men and horses waited at special stations to take and pass along any messages that needed to be sent. The stations where riders passed messages back and forth were built 23 kilometers apart, so the men and horses were able to travel quickly between them. The Romans later took up his idea and improved it by using a more advanced and extensive road system.

    In China, however, Kublai Khan had built up his own system for delivering messages. This system worked in the same basic way as the Roman system. The difference was that Kublai Khan kept 300,000 horses along the roads of this delivery lines. There were over 10,000 stations where a message would be passed from one rider to another with a fresh horse. In this way, Kublai Khan could receive messages from anywhere in the country in only a few days.

    It was not until the 1500s that a well-organized postal system appeared again in Europe. One family, the von Taxis family, gained the right to deliver mail for the Holy Roman Empire and parts of Spain. This family continued to carry mail, both government and private, throughout Europe for almost 300 years.

    In 1653, a Frenchman, Renouard de Velayer, established a system for delivering post in Paris. Postal charges at that time were paid by the recipient, but de Velayer's system was unique by allowing the sender to pre-pay the charges, in a similar way to the modern stamp. Unfortunately, de Velayer's system came to an end when jealous competitors put live mice in his letter boxes, ruining his business. Eventually, government-controlled postal systems took over from private postal businesses, and by the 1700s government ownership of most postal systems in Europe was an accepted fact of life.

    The thing that all these early systems had in common was that they were quite expensive for public use, and were intended for use by the government and the wealthy. However, in 1840, a British schoolteacher named Roland Hill suggested introducing postage stamps, and a postal rate based on weight. This resulted in lowering postal rates, encouraging more people to use the system to stay in touch with each other, His idea helped the British postal system begin to earn profits as early as 1850. Soon after that many other countries took up Mr. Hill's idea. And letter writing became accessible to anyone who could write. Today, the Roland Hill awards are given each year to "encourage and reward fresh ideas which help promote philately"(stamp collecting).

A Brief Introduction to Some Dictionaries

Norman Merriam Webster BES—1850 Dictionary

    This handy translator provides you with 5,000,000 total translation to and from Spanish and English! This dictionary is specially designed for all levels of language skill from beginner to advanced.

Brand V7 Dictionary / Translator

    This special model features the largest and most complete Russian-English dictionary. Advanced English speech, accent correction function and specialized terms database will help you communicate. Business organizers will allow you to stay in touch with the world through all kinds of advanced features.

Seiko WP1500 Rogets III Thesaurus Dictionary

    It is the nearest word finder. It is also great for cross word puzzles. It will show you the time, day and date of local time zone and the same for over 100 cities throughout the world by simply entering the first letter of the name of the city.

Ectaco KD-800 Dictionary / Translator

    This advanced talking handheld translator features the following dictionaries: the general English-Korean dictionary for 215,905 entries（词条）；popular Korean-English dictionary for 183,279 entries, and the dictionary of Chinese traditional characters for 7,744 entries.

The Lingo Traveler 18

    It is a great value as well as an International translator. Draw on over 96,000 words and 8,000 useful phrases. Equipped with a powerful databank, The Lingo Traveler 18 allows you to store all of your appointments, telephone numbers, and addresses.

    Google, hoping to put down a protest by employees upset that the technology they were working on could be used for deadly purposes, will not renew a contract with the Pentagon(五角大楼) for artificial intelligence work when a current deal expires next year.

    Diane Greene, who is the head of the Google Cloud business that won a contract with the Pentagon's Project Maven, said during a weekly meeting with employees Friday that the company was backing away from its AI work with the military, according to a person familiar with the discussion but not permitted to speak publicly about it.

    Google's work with the Defense Department on the Maven program, which uses artificial intelligence to interpret video images and could be used to improve the targeting of drone strikes, riled the internet giant's workforce.

    About 4,000 Google employees signed a petition(请愿书) demanding "a clear policy stating that neither Google nor its contractors will ever build warfare technology," and a handful of employees resigned in protest.

    The money for Google in the Project Maven contract was never large by the standards of a company with profit of $110 billion last year — $9 million, one official told employees, or a possible $15 million over 18 months, according to an internal email.

    But some company officials saw it as an opening to much greater revenue down the road. In an email last September, a Google official in Washington told colleagues she expected Maven to grow into a $250 million-a-year project, and eventually it could have helped open the door to contracts worth far more.

    I was driving down the road the other day, listening to sweet music coming out of my car radio. My heart felt peaceful, my mind was clear, and my soul was full of love. Even with all its problems: life seemed good. Then the music stopped and the news came on. There was talk of another famous millionaire in drug rehab (康复) after an incident with the police. There was news on the murder of a poor man whose life was supposed to be changed after winning the lottery. There was even a discussion on how much greed and excess (放肆) had damaged our world.

    Every story seemed to point once again to the old saying that money can't buy happiness. Hearing them made me think of a movie I saw many years ago on Mother Teresa's home for the dying in India. What struck me most when I watched it wasn't the unbearable poverty there. It wasn't the sickness and suffering that the people there were going through. It was rather the peaceful smiles of love, kindness, and happiness that they shared with the Sisters and with each other. These people had nothing. Many were struggling at the end of death. Yet, they knew the simple truth that so many of us here are still learning: Joy is Free.

    We can have joy and spread joy every day of our life here. Don't love or admire dollar signs and think that money will bring you happiness then. Joy can't be purchased. It can't be owned. It can only be chosen and then given freely to others. In the eyes of eternity (永恒), money is only worthless paper. The only thing that matters is the love within you and the love that you give to the world. Make that your legacy (遗产) and your life will forever be rich in joy.