题型:任务型阅读 题类:常考题 难易度:困难
福建省南平市2020届高三英语第二次(5月)综合质量检查试卷
Once eating alone was just that: sitting down in a restaurant on one's own and eating a meal. Everyone did it sometimes, and when they did so, . To eat alone might suggest that you didn't have any friends. There was a kind of shame attached to it.
Nowadays, however, there is more and more solitary (独自的) eating for pleasure. . "Foodies"—people with a passionate interest in cuisines—do it because all they need is the chance to eat good food. They don't want company or conversation, but only the joy of eating some special dish. Other people eat alone because it's simply practical for them to do so. For instance, it's estimated that nearly a third of all the customers of fast-food restaurants eat alone. They are served with their food fast, eat it fast and then leave fast. .
But the appeal of eating alone is quite different. . For the hour or so that it takes to have a meal, they can forget all the pressures of their lives. They don't have to deal with their family or job. They can relax and let their mind wander. Maybe they'll bring a book, a newspaper to enjoy a quiet time.
David Annand, editor of Conde Nast Traveler magazine, who delights in dining alone, speaks of his pleasure in the "rhythm of a meal in a restaurant—its ebb and flow (人来人往), the periodic arrival and departure of the waiter". .
A. It's an experience of freedom
B. they might be a little embarrassed
C. People choose to eat alone for various reasons
D. none of them would feel bad about themselves
E. Sometimes staying alone is quite cosy when you don't work
F. This restaurant rhythm allows him to sit back, observe and think
G. It saves time if they have a meeting or a child to pick up from school
Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock{#blank#}1{#/blank#} Here is how to make one.
● {#blank#}2{#/blank#} In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.
● Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.{#blank#}3{#/blank#}That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.
● Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. {#blank#}4{#/blank#}
● Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record.{#blank#}5{#/blank#}If not, take another look at other methods you could try.
A. Get a sleep specialist. B. Find the right motivation. C. A better plan for sleep can help. D. And consider setting a second alarm. E. If the steps you take are working, keep it up. F. Stick to your set bedtime and wake-up time, no matter the day. G. Reconsider the 15 minutes you spend in line at the café to get coffee. |
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