Health is the most important thing in the world. Nothing is more important than health. If one takes away our money, houses, cars or even our clothes, we can still survive.{#blank#}1{#/blank#}That is why we always try to eat in a healthy way and exercise regularly.

    How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods.{#blank#}2{#/blank#}Besides, I only eat little meat.

    {#blank#}3{#/blank#} Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

    What's more, I think friends are an important part of one's health.{#blank#}4{#/blank#}I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

    By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.{#blank#}5{#/blank#}

A. Many studies show that people with a narrow range of social contacts often get sick.

B. There are some people who like staying alone, but they keep healthy.

C. On the other hand, doing exercise is very important.

D. But if our health were taken away, it's certain that we would surely die.

E. I think a strong will is necessary if we want to keep healthy.

F. I eat a lot of vegetables and fresh fruit which are full of vitamins

G. Some people appear fat because they often eat too much.

    Theme park getaways are popular with families, but they sure aren't cheap. Happily, there are some golden rules of ticket-buying that apply to pretty much every theme park, and they can help you chip away at the cost of tickets. {#blank#}1{#/blank#}

    Buy tickets online.

    Never ever pay the walk-up ticket price at a theme park. {#blank#}2{#/blank#} You're guaranteed to save a significant sum-sometimes as much as $ 20 per ticket-even for same-day tickets.

    Buy in advance.

    {#blank#}3{#/blank#} For instance, Knott's Berry Farm in Buena Park, California, slices off $25 per ticket when you make your purchase at least three days ahead.

     {#blank#}4{#/blank#}

    This one is a universal no-brainer. Single-day ticket prices at Cedar Point in Sandusky, Ohio, are about 30 percent less than admission on Saturdays and Sundays. But the big bonus is that lines will be much shorter, allowing you to spend less time waiting in lines and more time having fun.

    Go in the afternoon.

    {#blank#}5{#/blank#} For example, Hersheypark's sunset tickets allow entry after 4 pm or 5 pm, depending on the day. You'll still get between four to six hours of fun before the park closes, and you'll pay up to 50 percent less than the full-day ticket price.

A. Avoid weekends.

B. Buy more tickets than you need.

C. Here are some ways to lower your theme park spending.

D. At larger parks, you'll save money when you buy a package.

E. Instead, visit the theme park website and print out your tickets before you go.

F. Some parks offer deeply discounted tickets for visitors arriving later in the day.

G. Most theme parks offer a price cut if you buy tickets at least a few days before you arrive.

How to improve vocabulary fast

    Your vocabulary refers to the words in a language you are familiar with. We should learn some ways to expand it.

    Read every day.{#blank#}1{#/blank#} Choose reading material that is slightly above your level and keep a dictionary with you to look up words you do not know.

    {#blank#}2{#/blank#} If you do not meet with an unfamiliar word in your daily reading, use your dictionary to search for one.

    Learn the correct definition and pronunciation for each new word. Pronunciation is as important as definition because in order to add a word to your active vocabulary, you must be able to use it in speech.

    Elaborate (详尽阐述) on the meaning of the word. If you have just learned the word "stubborn", think about the neighbour who will not lend you his car.{#blank#}3{#/blank#}

    Use your new word in speech and in writing. E-mail your sister about how your cat is stubborn about sleeping on your pillow. {#blank#}4{#/blank#} But the more you use it, the more fluent you will become in its use. Soon it will be a regular part of your active vocabulary.

    Tell everyone you are trying to increase your vocabulary. Encourage them to ask you what your latest word is.{#blank#}5{#/blank#} The more you explain the meaning of a word to someone, the more likely you are to remember it.

A. Or let them ask for the definition of a new word you have used.

B. The first time you use a new word in speech it may seem strange.

C. Your vocabulary contains the words you understand.

D. Find a new word every day.

E. Imagine him shaking his head, and think of him as 'stubborn in his refusal.'

F. The more often you read, the faster your vocabulary can grow.

    The key to losing weight is to understand what really motivates you. Have you ever been excited about losing a few pounds? {#blank#}1{#/blank#}And to help you keep your weight under control, you need some strategies.

    Ask questions. When you're researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. {#blank#}2{#/blank#}Ask questions like: Do I have to purchase special meals or supplements? Does the program include a part to help me maintain my weight loss?

    Get real. {#blank#}3{#/blank#}Don't burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.

    {#blank#}4{#/blank#}To maintain your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.

    Weigh yourself weekly. It's important to track your weight on any diet or weight loss plan, but don't get on the scale every day. Weighing daily won't show you the big picture.{#blank#}5{#/blank#}

A. Stay balanced.

B. Once a week is fine.

C. Stick with your healthy eating plan.

D. Losing one to two pounds a week is a realistic goal.

E. Being well informed will help you choose the best diet for you.

F. Regular weight check-ins will show you your progress over time.

G. If so, you must find a way to turn that excitement into determination.

    Much meaning can be conveyed clearly in our eyes, so it is often said that eyes can speak.

    {#blank#}1{#/blank#} On a bus you may look at a stranger, but not for too long. And if he senses that you are staring at him, he may feel uncomfortable.

    The same is true in our dailylife. If you are stared at for more than necessary, you will look at yourself up and down to see if there is anything wrong with you.{#blank#}2{#/blank#} Eyes do speak, right?

    Looking too long at someone may seem to be rude and aggressive. {#blank#}3{#/blank#} If a man stares at a woman for more than 10 seconds and refuses to look away from her, his intentions are obvious. He wishes to attract her attention, and let her know that he is admiring her.

    However, when two persons are engaged in a conversation, the speaker will only look into the listener's eyes from time to time to make sure that the listener does pay attention to what the former is speaking. {#blank#}4{#/blank#} If a speaker looks at you continuously when speaking as if he's trying to control you, you will feel awkward. A poor liar usually exposes himself by looking too long at the victim. He wrongly believes that looking straight in the eye is a sign of honest communication. {#blank#}5{#/blank#}

    Actually, eye contact should be made based on a specific relationship and situation.

A. On the contrary, it will give him away.

B. Do you have such a kind of experience?

C. That's what normal eye contact is all about.

D. Actually, continuous eye contact is limited to lovers only.

E. After all, everybody likes to be stared at for quite a long time.

F. But things are different when it comes to staring at the opposite sex.

G. If nothing goes wrong, you will feel annoyed at being stared at that way

    As is often the case, when we wake up feeling sleepy and with dark circles under eyes, many of us often make a decision: "I'm going to bed earlier tomorrow!" we are so determined. {#blank#}1{#/blank#} We are still absorbed in what we are doing without realizing it is already too late the next day. This behavior is called "bedtime procrastination" (睡眠拖延症), and results from lack of self-control and our body clock.

    {#blank#}2{#/blank#} According to a study carried out by a group of health psychologists, 53 percent of the 2,400 participants said they didn't follow their sleep schedule, delaying it at least twice a week. They delayed bedtime because they couldn't stop doing other trivial things (琐事), which were keeping them up in the first place.

    People who generally have trouble resisting temptations (诱惑) and following their intentions firmly are also more likely to delay going to bed. They find it hard to control themselves. {#blank#}3{#/blank#} Our body clock also plays an important role when it comes to bedtime. Those who get up late are more likely to postpone their bedtime than those who wake early every morning. Night owls would go to bed late at the very beginning of the weekday, even though they had to get up early for work and school. {#blank#}4{#/blank#} 

    Therefore, if we want to cure our bedtime procrastination, the intention to go to bed earlier is not enough. {#blank#}5{#/blank#} We should have a clear understanding that bedtime procrastination is a big problem. The choices we make could turn out to be pretty important for our health.

A. Bedtime procrastination is a common problem.

B. It will have extreme effect on our health sooner or later.

C. Yet, lack of self-control is not the only thing to blame.

D. Unfortunately, chances are that we don't stick to our promise.

E. It's their special body clock that plays a part in delaying their bedtime.

F. Biological processes need to support this intention.

G. So we just need to take action to change our sleep model.