Most teens look forward to learning how to drive.{#blank#}1{#/blank#}. Fortunately, there are things thatyou can do to help your teen become more comfortable behind the wheel. Beloware some tips for helping your teen become a more confident driver.

 {#blank#}2{#/blank#}

Before your teen gets behind the wheel of a car, he or sheshould be familiar with the rules of the road. You should have your teen reviewthe driver's handbook and the vehicle's instruction. If your teen understandsthe basic rules and how the car works, then he or she will feel a little betterabout getting on the road.

 Model good driving

        Actions speak louder than words. Many people will tell you thatthey learned how to drive by watching one of their close family members drive.{#blank#}3{#/blank#}.

 Practice

Practice makes perfect. The more your teen practices, the moreconfident he or she will become. Your teen should start off by driving in aplace that is free of barriers. {#blank#}4{#/blank#}. After your teen has gotten comfortableabout this, he or she can start practicing on the road.

Drive in a variety of conditions

In order for your teen to become a good driver, he or she has topractice driving in a variety of conditions. {#blank#}5{#/blank#}.

 Get car insurance

Many teens are worried about how much money their parents wouldhave to pay if an accident occurred. You should explain to your teen that carinsurance can help one save a lot of money.

a. Teach your teen the rules of the road

b. Everyone should be considerate of others on the road

c. You should show good driving techniques with examples

d. Let your teen finish school before he or she gets on the road

e. An empty parking lo is a good place for a new driver topractice

f. This includes things such as heavy traffic, bad weather and freeways

g. However, some of them are nervous about actually getting outon the road

Tips for Cooking on a Tight Schedule

    From my experience, there are three main reasons why people don't cook more often: ability, money and time. {#blank#}1{#/blank#} Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

    1）. Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? {#blank#}2{#/blank#}

    2）. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? {#blank#}3{#/blank#} It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

    3）.  {#blank#}4{#/blank#} This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

    Hopefully that gives a good start. {#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

    Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock {#blank#}1{#/blank#} Here is how to make one.

    {#blank#}2{#/blank#} In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.

    Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags{#blank#}3{#/blank#} That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.

    Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found{#blank#}4{#/blank#}

    Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record.{#blank#}5{#/blank#} If rot, take another look at other methods you could try.

A. Gel a sleep specialist.

B. Find the right motivation.

C. A better plan for sleep can help.

D. And consider setting a second alarm.

E. If the steps you take arc working, keep it up.

F. Slick to your set bedtime and wake-up time, no matter the clay it is.

G. Reconsider the 15 minutes you spend in line at the café to get coffee.

An Interesting Experiment

    Put an ice cube(冰块) from your fridge into a glass of water.{#blank#}1{#/blank#} Thus, you can take out that piece of ice with the help of the string. But you must not touch the ice with your fingers.

    You may ask your friends to try to do that when you are having dinner together.{#blank#}2{#/blank#} You must use salt when you carry out this experiment.

    {#blank#}3{#/blank#} Then put some salt on the ice. Salt makes ice melt(融化). The ice round the string will begin to melt.{#blank#}4{#/blank#} The cold ice cube will make the salt water freeze again.

    After a minute or two you may raise the piece of string and with it you will raise your piece of ice!

    This experiment can be very useful to you. If, for example, there is ice near the door of your house, you must use very much salt to melt all the ice.{#blank#}5{#/blank#}

A. If you don't put enough salt, the water will freeze again.

B. The string must be at least 10 centimeters long.

C. First you put the string across the piece of ice.

D. We can learn a lot from this physical experiment.

E. But when it melts, it will lose heat.

F. You should have a piece of string 10 centimeters long.

G. There is a salt bottle on the table.

    English has been called one of the most difficult languages for non-native speakers to learn. One reason is that English has so many rules.{#blank#}1{#/blank#} Sometimes, this leaves learners confused(混淆). For example, the order of words in a sentence can be tricky.

    {#blank#}2{#/blank#} The pronunciation of English words cannot always be judged by their spelling. For example, there are at least six ways to pronounce the group of letters spelled o-u-g-h. And, maybe the worst thing of all is that there are many idioms, or expressions, in English.{#blank#}3{#/blank#}

    So, it is comforting to know that learning root words can help a non-native speaker use English.{#blank#}4{#/blank#} Root words can help you to break down large, new words into smaller units to discover their meanings.

    Learning just one root word can help you understand several words in English.{#blank#}5{#/blank#}Then where can a root be found? A root can be any part of a word that carries meaning: the beginning, middle or end. Prefixes, bases, and suffixes are types of roots. The prefix appears at the beginning of a word, the base in the middle and the suffix at the end.

A. A root word is the most basic form of a word.

B. The English have always been fond of all kinds of rules.

C. You could say we use idioms like they're going out of style.

D. And there are almost as many exceptions(例外)of those rules!

E. Most English root words came from the Greek and Latin languages.

F. Another reason why English is hard to learn is the pronunciation of its words.

G. So, by learning 20 or 30 root words, you can increase your vocabulary to hundreds of more new words.

    If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. {#blank#}1{#/blank#} Working out in the morning provides additional benefits beyond being physically fit.

    Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. {#blank#}2{#/blank#}

    Your metabolism (新陈代谢) gets a head start. {#blank#}3{#/blank#} If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

    {#blank#}4{#/blank#} Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    {#blank#}5{#/blank#} If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A. You will stick to your diet.

B. You prefer healthy food to fast food.

C. Your quality of sleep improves.

D. There is no reason you should exercise in the morning.

E. After you exercise, you continue to burn calories throughout the day.

F. You can keep your head clear for 4-10 hours after exercise.

G. If you are planning to do exercise regularly, or you're doing it now, then listen up!