Time is the most valuable thing that mankind has.{#blank#}1{#/blank#} Many people try to manage their time. They arrange information and tips in order to effectively do so.{#blank#}2{#/blank#} Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.

    Now comes the next question.{#blank#}3{#/blank#} The answer is that you need to find out what steps you need to take and what you want to do. Then you know much time to spend for each thing. These steps are like goals.{#blank#}4{#/blank#} Not having them is like walking blindly in a dark room, trying to find the door.

    Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.

    {#blank#}5{#/blank#}There are lots of things that we need to do in short time. Therefore, having good itme management skills is at the top of the list of things we all need.

A. We all live in a fast-paced world now.

B. Using every passing second effectively can benefit us.

C. Could you divide your time equally while doing your work?

D. How do you manage time and what type of information is needed to do so?

E. Setting goals is the most important part of time management.

F. Managing time is not that hard.

G. The aim of time management is to give us a feeling of satisfaction.

    April 22nd every year marks the start of Earth Day, a day that is celebrated every year to raise awareness(意识)about our home planet and how we can save it from being damaged. {#blank#}1{#/blank#}

    Green up your home

    This is one of the most common things that people do whenever Earth Day rolls around, that is, switch off their lights. {#blank#}2{#/blank#} Conserve (节约)energy by switching off all power of electricity points whenever they are not on use. In addition, take out all the plugs(插头) from plug points even after switching them off.

    {#blank#}3{#/blank#}

    Cars, being the greatest source of air pollution, can be left at home this weekend. {#blank#}4{#/blank#} Other greener choices are carpooling, riding a bike or you can also walk if you want a healthier choice and if your workplace is not that far away from your home.

    Be a little dirty

    No, we don't mean it “that way”. We simply mean to say, don't take a bath. Yes, saving water is super important. A day or two without a bath won't harm you, but it will certainly do a lot of good for our planet. A daily shower isn't a matter of health; it's a matter of comfort. {#blank#}5{#/blank#}

    The future of our planet is in your hands!

A. Leave your cars at home.

B. Traveling by public transport is a better choice.

C. Below, we have made a list of things you can do to celebrate Earth Day.

D. Showering every day can wash away the natural oils that our skin and hair need.

E. However, this is not something you should do just for a day or for only an hour.

F. Started in the year 1970, Earth Day is now celebrated in more than 190 countries each year.

G. Do something every day that will improve your surroundings to make the planet a better place to live.

    If you've ever had a nightmare (噩梦), you're not alone. {#blank#}1{#/blank#} A nightmare is a bad dream. It can make you feel scared, anxious or upset.

    Why do I get nightmares?

    Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.{#blank#}2{#/blank#}

    How can I prevent nightmares?

    Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.

    Get into a healthy sleep routine (习惯).{#blank#}3{#/blank#} Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.

    Use a nightlight. With a nightlight, if you awake from a nightmare, you'll be able to see familiar things and remember where you are.

    Keep your door open. {#blank#}4{#/blank#} If you are scared, get up and find someone for reassurance (安心). You're never too old for a hug!

    What if the nightmares don't go away?

    Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. {#blank#}5{#/blank#} Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.

A. You can go to bed about the same time and wake up at the same time every day.

B. Nightmares are not real and they cannot hurt you.

C. But sometimes you might have a nightmare for no reason at all.

D. This will help you remember that your family is close by.

E. The amount of sleep a person needs depends a lot on his or her age.

F. Just talking about what happened might make you feel better.

G. Almost everyone gets them once in a while --adults, as well as kids.

    The "best years of your life"? Maybe not. {#blank#}1{#/blank#} .

    ⒈Learn to appreciate small things. Whether it's having a computer, having friends, having a family that loves you, having a decent education or simply being born in this world. {#blank#}2{#/blank#} Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.

    ⒉{#blank#}3{#/blank#} Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

    ⒊You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. You should also find a hobby that is meaningful or practical. Use your "hobby time" to either A. Volunteer (to gain practical skills for college apps, job resumes, and scholarships) B. Learn an instrument, or get into something else in the creative field like painting or dance.  {#blank#}4{#/blank#} .

    ⒋Play a sport or work out. Having a healthy body leads to a healthy and happy mind. Being confident in your appearance makes you more confident in other areas.

    ⒌Do well in school. {#blank#}5{#/blank#} It will pay off in the end. Plus, doing well means no angry parents. (257)

A. This is the time to start developing and uncovering passions that might otherwise lie inactive.

B. Even though you want to enjoy your teen life as best as possible, don't be lazy in school.

C. But you can learn to make the most of your high school days.

D. Choose your friends wisely.

E. Be sociable.

F. Remember that the point of life is for you to enjoy it.

G. There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's.

    Do you have the experience of digging out your suitcase, deciding what to bring and being afraid that you've forgotten something? {#blank#}1{#/blank#}. Hope they can transform the way you pack.

    Keep a Basket Handy

    Do you wait until the last minute to pack? Keep a basket in your bedroom, living room, or bath room that you can use to throw in items you'll need to pack as you come across them. {#blank#}2{#/blank#}. Besides, you can just put the contents of the basket into your suitcase if you are in a hurry to leave for the airport.

    Buy Wrinkle-free Clothing

    You won't need to worry about carefully packing your items of clothing if they're made from wrinkle-free materials. {#blank#}3{#/blank#}. You'll still look fresh and bright when you are in them at your destination.

Keep Old Packing Lists

    Chances are that you end up taking trips that require you to pack similar items. Keep old packing lists from former vacations to the beach, ski resort, and city—that way, you'll always have a list of at least the basics. {#blank#}4{#/blank#}. So you don't need to waste your effort to remember where you left your hand-written packing lists.

    Schedule a Packing Time

Time can slip away from you before a trip—you may be caught up at work, at home, or be occupied with other responsibilities of daily life. {#blank#}5{#/blank#}. That way, you will not need to do your packing crazily from the last minute to 1 o'clock on the day you leave.

A. This makes you less likely to forget the stuff.

B. The best way to do this is to save them on your computer.

C. Buy necessary stuff when you arrive.

D. Determine a night well in advance of departure to pack.

E. That's why I've distilled (提炼) the art of packing down to some essential tips.

F. Just ball them up or put them at the bottom of the suitcase.

G. Rolling your clothes is the best way to save space for the suitcase.