Do you go to school by bus? It is very important for you to know how to be safe when taking a bus, no matter whether you like it or not.

    First, don't run to the bus stop, but walk. While you are at the bus stop, you should wait in a safe place. Do not run or play while waiting. And never get into a car with a stranger.

    Second, don't talk in a loud voice when you are on the bus, so the driver will not be disturbed(打扰). If you need to talk with the bus driver, you'd better wait until the bus stop. Never throw things on the bus or out of the windows. Never play near the emergency exit(紧急出口). When there is a fire, the most important thing is to break the window with a hammer(锤子) or any sharp（锋利的） things and then jump out.

    Third, when you are getting off the bus, make sure you walk (not run) three more steps away from the door. This is the best place to be around a bus. Stay away from the bus wheels and watch out for moving cars!

    Last, if you leave something on the bus, never return to the bus to get it. The driver may not see you come back and he may begin moving the bus. Also, if you drop something near the bus, tell the driver before you try to pick it up, so he will know where you are.

Teenagers growing pains

    Today, our students are facing many different problems and they want to ask some experts for help. Nancy says she feel stressed these days because of too much homework. She hasn't enough time to sleep for a long time and often falls asleep during the classes. John says he doesn't like to study because of the bad effect of computer games. Cindy says she gets fat because she likes to eat junk food and hardly ever takes exercise. Frank has the worst problem. He always fights with others as he doesn't know how to get on well with others and few of his classmates would like to talk with him.

    Mary 09:45:10

    Hi, Jim. Nice to meet you! I'm a girl.My name Is Mary Green.My  favorite(最喜爱的) color is red. I have a red bag.My telephone number is 873-3516.

    Jim 09:46:05

    Hi, Mary. Nice to meet you, too! I'm a boy. My name's Jim Hand.My favorite color is blue. I have a blue quilt.And my telephone number is 894-2015.

    A man came home from work late, tired and unhappy. He found his 5-year -old son waiting for him at the door.

    The boy asked, "Daddy, how much do you make every hour?" The father was angry at his son's question. When he said $20 an hour, the little boy asked him for $ 10. The father was even angrier because he thought the boy just wanted some money to buy a toy. So he didn't answer his son.

    The little boy quietly went to his room. After about an hour, the man calmed himself down (使....平静) and started to think: Maybe there was something he really needed to buy with that $ 10.

    "Maybe I was too hard on you just now, "the man went into his son's room and said." Here's the $ 10 you asked for."

    "Oh, thank you, Daddy!" The little boy said. Then he reached under his pillow (枕头), pulled out some crumpled (皱的) money and said, "Daddy, I have $20 now. Can I buy an hour of your time? Please come home early tomorrow, I really want to have supper with you."

    I'm forty now. I left school twenty-two years ago. Here's my list of five things I hope to share with you teenagers at school.

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    I always wanted to be the best, and one way of feeling good about myself was to see how much better I was than others. There was only one problem with this. When I saw they were better than me, I felt terrible. Now I compare me with myself. I ask myself if I do things as well as I could.

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    How much time do you spend worrying about the future? I used to worry a lot. Now I know most things you fear will usually never happen. They're just monsters in your own mind. Even if they happen, they will often not be as bad as you expected. In six months, you probably won't remember most of the things you worry about now.

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    When I was young, I often failed to start things I expected to do because I thought they'd taken too long to finish. I always wanted to write a book, for example. But when I thought it might take me more than a year, I lost my enthusiasm(热情). It seemed such a long time. Now I know a year is nothing, if I'd started that book when I was 16, I might have written 10 more by now. I'm upset with myself for not even trying.

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    As a young child you try many new things. If you fail, you try again and again until you learn. But at school you are usually encouraged to do things right. Then you stop trying new things in case you get them wrong. You are losing chances to challenge yourselves. I always remind myself: I had fallen off the bike many times before I learned to ride it.

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    I hated losing when I was younger. Of course, it's nice to win sometimes and to be the best at something. But we can't all be winners all the time. Learning to lose is one of life's most important lessons. If you try your hardest, then you should never be angry with yourself.