If you are a motivated person, it is easy to put your personal goals ahead of those of the people around you. It is natural and not necessarily a bad thing. However, it is crucial t learn to be a team player. Acting as a part of a team builds character, teacher empathy （共鸣）, and eventually achieves goals.{#blank#}1{#/blank#}Here's why:

Group Effort Is More Effective than Individual Effort. You can run a small business pretty independently, but if you ever plan on being employed or running a business that employs others, you'll have to learn how to work with other people.{#blank#}2{#/blank#}

Improving Others Equals Improving Yourself. If you're on a team, your personal success helps make you a good team player. This is because most people are at least a little bit competitive, whether they admit it or not. When you do well, you set a standard that others will want to meet. By pushing yourself, you help push the people on your team.{#blank#}3{#/blank#}When you see someone you're working with do something better than you, more often than not, you'll push yourself to meet that standard.

Your Attitude Matters{#blank#}4{#/blank#} People respect the ability to work well with others more than anything. Your individual actions have an impact, but if you're reluctant to do something to help your team, it'll be evident and your contribution will be less appreciated. Having a genuine interest in your team helps you as well as those you're working with.

    {#blank#}5{#/blank#}As much as your work is important and necessary to the success of your team, the success of your team is important and necessary to your success.

A. Of course, this works both ways

B. These is a mutual（相互的）effect between personal success and team achievement

C. People with team spirit try hard to make their team the best of all

D. You should be the kind of person who wants to be a team player

E. Those who show respect for others will be respected in turn

F. All of these things, in turn, contribute to your personal success

G. The most impressive achievements are accomplished by groups of people, not individuals

    We are not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to turn the path of anxiety, anger, and sadness into a state of happiness. Here are four ideas to get you started. {#blank#}1{#/blank#}

● Laugh out loud

    Just expecting a happy, funny event can raise levels of pleasure-causing hormones (荷尔蒙) and lower production of stress hormones. Researchers at the University of California tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it. {#blank#}2{#/blank#} When they actually watched the video, their levels of stress hormones dropped greatly, while their levels of pleasure-causing hormones rose 27 percent.

● Do one thing at a time

    Edward Suarez, professor of medical psychology at Duck, found that people who do several things at the same time are more likely to have high blood pressure. {#blank#}3{#/blank#} Instead of talking on the phone while cleaning the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.

●{#blank#}4{#/blank#}

    Although relationships help take away stress, sometimes you need time to recharge and reflect on your own. Take yourself out to lunch or to a movie, or simply spend an afternoon reading at home, or looking through books in a bookstore.

● Practice mindfulness

    {#blank#}5{#/blank#} Instead of worrying about your check-up tomorrow while having dinner with your family, focus on the here and now — food, the company, and the conversation.

A. Spend time alone.

B. Focus on the present.

C. Take care of the soul.

D. Take that finding seriously.

E. Choose the ones that work for you.

F. They started experiencing biological changes right away.

G. Find a quiet place near your house and make it your secret place to escape.

    US City Bans Texting while Walking

    Parents usually teach their children how to cross the street safely, by looking both ways for cars. But do they also teach them to put away their cell phones?

    The city of Honolulu, Hawaii wants everyone to learn that lesson{#blank#}1{#/blank#}Beginning on October 24, you could be fined from $15 to $99 if you step into a Honolulu street while looking at your phone. Honolulu is the first major U. S. city to ban what is called "distracted (分散注意) walking. " It recently passed a law in a seven to two vote. The law says; “No pedestrian shall cross a street or highway while viewing a mobile electronic device. "{#blank#}2{#/blank#}

    The law's creators hope it will lower the number of people hit and killed by cars in the city. Mayor Kirk Caldwell told Reuters news agency, "We hold the unfortunate distinction (区别) of being a major city with more pedestrians being hit in crosswalks, particularly our elders, than almost any other city in the country. "

    The law includes all electronic devices with screens: cell phones, tables, gaming devices, digital cameras and laptop computers{#blank#}3{#/blank#}Pedestrians may use such devices in the street to call emergency services and rescue workers, such as firefighters and police officers.

    {#blank#}4{#/blank#}The Governors Highway Safety Association, or GHSA, says pedestrian deaths in the United States increase 25 percent between 2010 and 2015. That trend continued in 2016 with the number of pedestrian deaths rising to almost 6000, 11% higher than in 2015.

    If you still want to text while walking, you could avoid being fined in Honolulu (and be safer, in general) by using a voice-controlled digital(数字的) assistant such as Siri or Google Assistant{#blank#}5{#/blank#}

A. The law does permit an exception.

B. Or you could just wait until you are again, safely, off the street.

C. You will be sentenced to prison while using cell phones in the street.

D. Pedestrian deaths have been increasing as the use of cell phones rises.

E. Texting while crossing the street will soon be banned in the city.

F. The law permits people to watch TV while crossing the street.

G. In other words, do not look at a screen when you cross the street or you could be fined.

    Many cosplay activities are being organized in China, making the subculture popular among some youths. Cosplay means costume play, in which participants wear costumes and fashion accessories (配饰) to represent a specific character.

    What's the reason why youths are interested in cosplay? {#blank#}1{#/blank#} Cosplay participants often interact with each other to dress up as characters from animes (动漫), cartoons, comic books, films, TV programs and video games. Youths who love cosplay have their own sets of jokes, which “outsiders” rarely understand. {#blank#}2{#/blank#}

    Cosplayers are almost always young, most of them under 25, and as they grow older, they tend to give up the practice. {#blank#}3{#/blank#} Instead, they should treat such youngsters as normal youths, but at the same time warn them never to cross the social and moral boundaries.

    The cosplay subculture is a kind of performing arts. Cosplayers usually get the costumes in these ways. First, through some companies that make and sell packaged suits for cosplay. Second, through some individuals that make costumes and accessories. {#blank#}4{#/blank#}

    With capital flowing into the ACG (二次元) industry, more specific and mature business models help the industry develop further. {#blank#}5{#/blank#} Since then the domestic animation and game industry has been developing healthily with a stronger sense of using legal products. China's ACG industry is likely to see higher growth in 2019.

A. Based on a research, 2015 proved to be a turning point.

B. The cosplay industry is expected to witness more success.

C. Therefore, there is no need for parents to overreact to cosplay.

D. So regulators should strictly monitor such events to prevent improper behaviors.

E. And besides, by making them themselves.

F. That's because it's a way for youths to express virtual love.

G. Perhaps that's why some people dislike them.

How to Read a Book

    Books can be your best friends．{#blank#}1{#/blank#}They can introduce you to things you may never see …But do you know how to read them in order to get the fullest enjoyment possible? The following tips should help．

    {#blank#}2{#/blank#}Look in the library or in one of the large bookstores．You could also ask friends if you could have a look at their book shelves. Search the shelves until you find a book that looks good．Read the first page to see how it reads, and the cover text on the back of the book, if it has any．If you are already concentrating，then buy it or borrow it.

    Do not start to read it until you have the time．{#blank#}3{#/blank#}And set aside time to do nothing else but read，as it can be，at times，suspenseful(悬疑的)，exciting and relaxing．

    Get comfortable on the couch．Have a lamp behind you, lighting the area where you are reading．Make sure the television is off and that anything else that could distract(使分心) you has been attended to．{#blank#}4{#/blank#}

    Start the book by turning the pages and really enjoy it．Do not think about anything else but what you are reading．Put yourself into the action or location in the story．Once you concentrate completely, it will be difficult to put the book down．And remember that reading is not running your eyes over a book．{#blank#}5{#/blank#}However，if you need to read the book quickly，then you do not need to pay attention to every word．

A. Find a book.

B. Look for a place.

C. Otherwise, you will miss it.

D. You should read it actively and enjoy it completely.

E. They can take you to places that you may never go.

F. Get warm if you are going to be sitting still for a few hours.

G. If you are busy doing other things, you should wait until you have finished them.

    As Labor Day gets close, many Americans are trying to find some final vacation time before kids head back to school. {#blank#}1{#/blank#} With people still looking for that escape, it's important to know some tips to make your dollars go the extra mile when traveling. Choose places that are in their off-season during kids' school breaks. Over the Christmas/New Year's break, for example, the prices for flights and hotels in the Caribbean and Hawaii are sky-high. {#blank#}2{#/blank#} You can go to places that are in their low season but are warm and festive (欢乐的).

    For US trips, think about extended-stay hotels (常住酒店). Extended-stay hotels give you affordable suites (套房) with a lot of free facilities for the money. You get a door to the kids' room that you can close at bedtime. {#blank#}3{#/blank#} A refrigerator, microwave and washing machines, as well as free breakfast, Wi-Fi and sometimes even dinner and snacks are available, too.

    For European city trips, rent an apartment. Hotel rooms in European cities can be expensive and tiny. They have no refrigerator or microwave, and neighbors can hear every sound. {#blank#}4{#/blank#} It also gives you more space and thicker (更厚的) walls. The kitchen can help you save some money in hotel breakfast charges, and the washing machine can help you save the time for washing.

    {#blank#}5{#/blank#} Hunting for specific items — maybe they're seashells from each beach you stop at, maps from tourist information offices or door handle do-not-disturb-signs from hotels—gives kids a task and keeps them busy in a trip. Collecting souvenirs on a certain theme is a lot cheaper than buying them.