When looking to meet new people, try to be open to new experiences.{#blank#}1{#/blank#}Here is something new you can experience and hopefully you will have some fun.

    Volunteer. Volunteering can be a great way to help others while meeting new people{#blank#}2{#/blank#}

    Take a class or join a club.{#blank#}3{#/blank#}In those places, you will meet people with common interests. Websites such as Meetup. com can help you find local groups or start your own and connect with others who share similar interests.

{#blank#}4{#/blank#}Dog owners often stop and chat while their dogs play with each other. If dog ownership isn't right for you, volunteer to walk dogs from a shelter or a local rescue group.

    Unplug(拔掉插头). It's difficult to meet new people in any social situation if you're more interested in your phone than the people around you.{#blank#}5{#/blank#}Making eye contact and exchanging small talk with strangers is great practice for making connections-and you never know where it may lead!

A. Walk a dog

B. Play with dogs

C. Take a class or join a club such as a book group, dinner club, or sports team

D. Volunteering also gives you the chance to practice and develop your social skills

E. For example, you can share your mobile games when you meet with new people

F. Not everything you try will be successful but you can always learn from the experience.

G. So remove your headphones and put your smartphone away while you're waiting for a bus.

                                                               Things You Should Quit Doing to be Successful

    Would you like to be successful? But what are you willing to do in order to reach your goal?{#blank#}1{#/blank#}If you want it bad enough, you will get it. When you are productive, you efficiently finish various tasks and achieve better results. However, there are many bad habits that successful people will try to avoid to reach their desired success.

    They don't do without first learning. The greatest thing about learning is the benefit that we receive in all aspects of our lives. If we stop learning, then the only thing we can do is settle with what we already know; if we settle for that, then there is no way to expand our minds.{#blank#}2{#/blank#}Since our minds require learning for expansion, we must never stop seeking new knowledge.

    They don't work in their comfort zone. What is your comfort zone? Your comfort zone is defined as “A psychological state in which a person feels familiar, at ease, in control, and experiences low anxiety.” When you get outside of your comfort zone, it doesn't mean that you should strive for a constant state of anxiety and stress.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#} Social networks are great for staying in touch with family and friends. However, when chatting, posting, sharing, and looking at various funny photos, we waste hours just scrolling through pages. Usually, before we fall asleep, we decide to check if there is something new in the news feed and end up falling asleep very late at night. You then feel tired in the morning and incapable of doing anything that demands focus and hard work.

    They don't hang around negative people. Negative people are very harmful to be around when it comes to achieving success.{#blank#}5{#/blank#} When you are around negative people enough, you start to see things negatively and you begin to lose sight of your dream. If that happens, life will reward you with negative outcomes to deal with.

A. They don't fear asking for advice.

B. Expansion is essential on the path to success!

C. They don't spend a lot of time on social networks.

D. Success is not something that happens by accident.

E. Getting lost in small things causes us to miss out on the overall views.

F. Success is more about a person's way of thinking than anything else.

G. It simply means that, in order to grow, you should try new things and expand your horizons.

    Are you suffering from FOMO—that is, Fear Of Missing Out? Research shows that a growing number of young people are with worrying reasons for their sleep and schoolwork.

    {#blank#}1{#/blank#} You aren't able to do your best unless you sleep well. Most experts agree that the optimum（最适宜）number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and know most of you get much less sleep than that.

    I read an interesting article in a teachers' magazine recently. {#blank#}2{#/blank#} Worryingly, the results showed that teenagers are facing a new problem. They may go to bed and get up at appropriate times, but a growing number are waking up in the middle of the night, not to use the bathroom or have a snack, but because of FOMO.

    According to the article, the number of students waking up during the night to check social media is growing. Afraid of missing a comment or opportunity to take part in a chat, teenagers are waking at all times of the night, going online and getting involved. {#blank#}3{#/blank#}

    Experts are worried about this growing trend and the report reveals some worrying statistics: 23% of 12 to 15-year-olds wake up nearly every night to use social media. {#blank#}4{#/blank#} One in third of the students are constantly tired and unable to function to their full capacity.

    So I'd like to ask you to be responsible when it comes to social media. Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning! {#blank#}5{#/blank#}

A. But things are getting out of hand.

B. I give you my word that you won't have missed anything important.

C. Another 15% wake up at night once a week for the same reason.

D. They did a study of 848 students in Wales.

E. FOMO is the fear that everyone else is having more fun and more excitement than you.

F. All happens when they should be sound asleep.

G. Everybody knows how important it is for students to get a good night's sleep every night.

Rich and Famous

    Twenty years ago the most common ambition of American children was to be a teacher, followed by working in banking and finance, and then medicine. But today's situation is quite different. {#blank#}1{#/blank#} Instead they most commonly say they want to be a sports star, or an actor—in other words, they hope to become a celebrity.

    According to experts, young people desire these jobs largely because of the wealth and the fame. {#blank#}2{#/blank#} Let's take athletes and singers as an example. Their careers are short-lived. Many athletes' best time only lasts a few years and singers can have a very limited career. The field that was once the focus of their lives becomes something they have little or no involvement in. As a result, they'll have a feeling of worthlessness and a lack of control. {#blank#}3{#/blank#} The truth is quite simple: they have been so far removed from it for so long.

    In spite of these disadvantage, there is greater ambition than ever among young people to achieve that status. They are not satisfied just making a living—they want to be rich and famous. Globally, more and more TV shows provide talent competitions where winners can achieve their goals in just a few weeks or months. {#blank#}4{#/blank#} They unrealistically believe that this lifestyle is easily obtained and leads to great satisfaction.

    While many people argue that there is nothing wrong with having such ambitions, others feel that this trend will finally lead to dissatisfaction as more and more people are unable to reach their goals. {#blank#}5{#/blank#} That means they ignore the simple fact that great effort is needed before success. As a result, many people won't realize their childhood dreams, which could have a negative effect on their happiness.

A. The younger generation don't favor these professions any more.

B. In many ways this has been brought about by the celebrity culture.

C. Unfortunately, they do not always have a positive effect on people's life.

D. Besides, it can be difficult for them to adapt back to a normal everyday life.

E. People no longer have a sense of satisfaction once their goals have been achieved.

F. This quick way of gaining wealth and fame creates a celebrity culture among people.

G. The reason is that they don't realize it takes talent and hard work to be rich and famous.

    Why is life worth living?

    "Why is life worth living?" If you ask this question, you will get different answers. {#blank#}1{#/blank#} But we have put together a few reasons from different people as to why life is worth living.

    Learning. This is the reason we heard from school and college-going kids.{#blank#}2{#/blank#} Right from studies to games, the eagerness(渴望) to do better and learn more makes their lives worth living.

    {#blank#}3{#/blank#} When we speak to a few office workers and professionals, this is the reason they give. The ability to create things, be it a weekly report or a new document or a painting or composing a new song seems to make life worthwhile for many.

    New Opportunities. This is another reason that is put forth by people in different professions. Both professionally and personally, these people look forward to moving ahead and getting appreciation. They like to catch the new opportunities life throws at them which can make their lives worth living.

    Exploring. Some people just like to say that they want to explore more and discover new horizons. Touring around the world, learning about the world history and visiting the most famous places do make life worth for many people.{#blank#}4{#/blank#}

    Love. Well, this reason is an evergreen one. Life is worth living for the loved ones around, be it a wife/husband, children or friends.{#blank#}5{#/blank#} Being able to love someone and being loved back can certainly makes life worth living.

A. People all look forward to knowing, learning and finding out more about everything.

B. Creating.

C. There is no definite(明确的) or right answer in this case.

D. Get together and share special moments.

E. Such relationships make life worth everything.

F. Getting wiser makes life worth living for many.

G. Exploring religious and spiritual boundaries also seems to be another reason.

Why you shouldn't punish your kids for lying

    Getting your children to stop lying is challenging. There are many influences (TV, movies, video games and some great books) in which lies are common. Children see parents lie to others, if only to be polite. Most parents add to that with tales about the lives and activities of Santa Claus or the Tooth Fairy, or to lessen fears. {#blank#}1{#/blank#}

    The most common reactions to children who lie are explaining why it is wrong and punishment. {#blank#}2{#/blank#} Here are three better tools supported by research to use instead.

    PRAISE: You could ask your child to say something that happened at school that is true. When your child obeys, praise him enthusiastically. Be specific: {#blank#}3{#/blank#} and give your child a hug or a high five. Aim for one or two interactions (互动) like this a day. If you happen to "catch" your child in a lie, say something like, "That is not true and could get you in trouble outside of the home."

    MODEL: Explicitly tell the truth. This could be about something that happened when you were a child or something that happened during the day. It need not be dramatic. Another option is to play a game at dinner. Each person tells one thing that was true that day. Again, give a little praise to the child who normally lies if she plays along.

    DECREASE PUNISHMENT AND MORALIZING: They are unlikely to change behavior or develop the conduct you want.{#blank#}4{#/blank#} Rather, use very mild punishment (light scolding, short loss of privilege, a brief time-out). More severe punishments (shouting, taking away something for a week, hitting) are not more effective in actually changing the frequency of lying.

    {#blank#}5{#/blank#} Usually they can be dropped by then. It is unlikely that lying will be completely removed, but with the right encouragement, k can be dramatically lessened.

A. It is not what that is, but about practice.

B. As ways of changing behavior, these are ineffective.

C. That does not mean ignoring, lying or letting it go.

D. "That was great! You told me what happened just like I asked. Wow!"

E. Try these procedures for two to three weeks and see where you are.

F. "You did a good job, but what you said was not what I'd like to know!"

G. Parents do this out of love, but for some children, lying can become a problem.