The holiday season isn't just about shopping and gifts. {#blank#}1{#/blank#} However, holiday travel can be more expensive than the gifts. Fortunately, the following tips will help keep your travel spending under control.

● Plan ahead. The earlier you book your travel, from airfare to hotels, the easier it is to find good deals. {#blank#}2{#/blank#} Your best prices on airfare come when you book three weeks before the plane leaves for domestic flights. For international flights, consider booking 30 days in advance. Many experts point out that you should book travel between  one month and three months out for high-traffic holidays.

● Book your air travel on cheaper days. Traveling by air on Tuesdays and Wednesdays often costs less than traveling on Fridays and Sundays. During the holidays, it is not just about a specific day of the week. You also need to consider the days surrounding the holiday but days immediately before and after a holiday can be expensive. One of the best ways to save is to plan your air travel on the Day of the holiday. {#blank#}3{#/blank#}

● Consider traveling overnight. Red-eye flights and overnight flights often cost less than those at more convenient times. {#blank#}4{#/blank#}Traveling overnight can help you avoid a night in the hotel, as well as save your money on travel to your destination.

●{#blank#}5{#/blank#} You can't bring liquids with you on the airline, but you can bring sandwiches and other snacks. When you are on the road, you can buy food at local groceries to make your own meals. If you are staying in a hotel long-term, consider cooking your own food, especially if you have access to a microwave.

    As a child grows up，you may wonder how you can teach him to become a respectful adult. {#blank#}1{#/blank#} A child who learns to respect not only learns to receive respect from others in kind，but also learn to respect himself.

    Show him respect.

    This is the best way to teach your child how to respect others．Listen to your child attentively and he will learn to listen to you，understanding how important this is in communication．

    {#blank#}2{#/blank#}

    The more you say "please" and "thank you" to your child，the more likely he will learn to use them．Politeness then becomes a normal part of any conversation．

    Agree to disagree．

    {#blank#}3{#/blank#}Explain your decision so that he will understand you and expect respectful responses．Disagreeing with you doesn't necessarily mean disobedience(不顺从)．

    Control your impulse to overreact．

    When a situation arises，stay calm and keep in mind that you are supposed to be modeling correct behavior.{#blank#}4{#/blank#}

    Praise，praise，praise

    So much is focused on what a child does wrong and how to correct it that his accomplishments are not celebrated enough.{#blank#}5{#/blank#}

A．Teach manners by using polite requests and responses．

B．Try to remember that a child won't always agree with you．

C．Respect is necessary for a meaningful and successful life．

D．If he sees you lose your temper，he is more likely to respond that way in future．

E．A child may act as he pleases，and he will live a happy life．

F．Seeing a child exhibit respectful behavior，make sure he knows how proud you are of him.

G．Respectful behavior is always accompanied by bad behavior as a child．

    Kids and Food: Advice for Parents

    It is important for parents to know how to help their kids eat healthy. Here are a few easy ways:

    Parents control the supply lines. {#blank#}1{#/blank#} Though kids may keep asking for less nutritious foods, parents should decide which foods are regularly provided in the house. Kids won't go hungry. They'll eat what's available in the fridge at home.

    Say goodbye to “clean-plate club”. {#blank#}2{#/blank#} Lots of parents grew up under the clean-plate rule, but that way doesn't help kids listen to their own bodies when they are full. When kids feel full, they're likely to overeat.

    {#blank#}3{#/blank#} Food preferences(喜好) are developed early in life, so try to offer different kinds of food. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions(时机) for a child to accept it.

    Food is not love. Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy. {#blank#}4{#/blank#}

    Kids do as you do. {#blank#}5{#/blank#} When trying to teach good eating habits, try to set the best example.

    Choose nutritious food, eat at the table, and don't forget breakfast.

A. Start them young.

B. Rewrite the kids' menu.

C. Be a role model and eat healthy yourself.

D. Offer praise and attention instead of food treats.

E. Let kids stop eating when they feel they've had enough.

F. You decide which foods to buy and when to serve them.

G. Let kids choose what to eat and how much of it they want.

Films and computer games

    In just a few decades the gaming industry has become much bigger than the film business. What is called "interactive entertainment" makes more money than Hollywood cinema. Is there any way of making films more appealing to people who like to play computer games?

    Making a film out of a best-selling computer game can guarantee a large audience. {#blank#}1{#/blank#} Nowadays films are made with similar ones. They have attractive action scenes relying on fantasy effects as well. Gaming markets consist of science-fiction games, and film-makers have also set films in science-fiction worlds. {#blank#}2{#/blank#} Any attempt to borrow more than the setting from a game is certain to fail.

Why do gamers feel disappointed by films based on their favorite games? One of the reasons is technical. Now everything can be computer-produced. {#blank#}3{#/blank#} However, filming a scene from 20 different cameras would cost a fortune, so it simply isn't done in the film version—leaving the gamers feeling that the film didn't look as real as the computer game.

    {#blank#}4{#/blank#} In a film the director doesn't show you some things to keep you have the feeling of excitement or anxiety. For example, you wouldn't be interested in watching the film if you knew the identity of the murderer. But this is not true for computer games. When you play a game, you have to do certain tasks to continue to the new level. {#blank#}5{#/blank#} You are always in control as a player, while in the cinema you never control the action. You just sit and watch.

    There can be some interaction between films and computer games on different levels. For all the similarities between technologies and special effects, we shouldn't forget that a story and a game are fundamentally different.

A. Cameras matter in another sense, too.

B. The success of a game usually lies in the use of special effects.

C. You can't influence what happens at all in the computer games.

D. Computer games may show the action from a number of views easily.

E. The game has a good chance of being as successful as the film on which it is based.

F. You must be able to have access to all the information in order to decide what to do next.

G. However, the difficulty for film producers appears to be knowing where and when to stop.

    Here are some easy steps for you to stay safe and secure on the Internet.

    {#blank#}1{#/blank#} Never give out your full name, address and phone number, unless it is a safe site or it is a well-known site.

    Protect your money. Do not give out your card information unless it is a secure site. You can tell if the site is safe by looking at the lower part of your screen.{#blank#}2{#/blank#} If it is locked, the site is secure. "Unlocked" means that you should not give a card number.

Don't believe "Get Rich Quick!". If it sounds too good to be sure— it is! If you get an e-mail that says you can make thousands of dollars in a few days, it isn't true. Most likely it will cost you in the end.{#blank#}3{#/blank#}

    A good virus scan (杀毒软件). Update your virus scan.{#blank#}4{#/blank#}When you buy a virus scan, it may have been on the shelves for months, so you need to update it frequently.

    {#blank#}5{#/blank#} Do not open e-mail attachments (附件) that are programs. Receiving these programs in e-mail is harmless, but opening and running them can be dangerous.

A. There is a small lock.

B. Stay away from these offers!

C. New viruses come out daily.

D. There are always some unsafe sites.

E. Keep your main e-mail address private.

F  Don't give out personal information.

G. Protect yourself from dangerous e-mail viruses.

Race walking (竞走) has become more and more popular in recent years. {#blank#}1{#/blank#} For example, it can make a person stronger and more patient.

Race walking is different from running. The race walker should take the correct running posture (姿势). He must never be completely out of contact with the ground, which means the back foot cannot fully leave the surface until the front foot has touched the ground. In addition, the leg carrying the race walker's weight must remain completely straight until his body has passed over it. {#blank#}2{#/blank#} If not, he will be warned (警告) by judges (裁判) and even lose the chance to continue the competition.

{#blank#}3{#/blank#} Some race walkers can reach a speed very close to that of professional runners. In 2008, the men's 20 km race walk world record was one hour sixteen minutes and forty-three seconds, while the current world record for a 20 km run was fifty-five minutes and forty-eight Seconds.

Race walking has become an important Olympic event. At first, only men were allowed to take part in race walking in the Olympics. Some years later, women were also allowed to take part in it in the Olympics. Women are typically slower than men in race walking. {#blank#}4{#/blank#}

If you want to learn it, you can read some books or watch videos to find out the basics of race walking. {#blank#}5{#/blank#} You'll receive good guidance on the skills of race walking.

A. But their record scores are fairly close.

B. The correct posture is not easy to stick to.

C. The race walker must follow these basic rules.

D. It's a sport helpful to people's health and mind.

E. Or you can turn to a race walking coach directly.

F. Learning race walking can be tiring in the beginning.

G. The speed of race walking can be even as fast as that of running.