Is pricing a plane ticket based on the passenger's weight fair? If you're taking an international flight on Samoa Air today, your fare will be based on your weight, along with that of your luggage. The cost is 93 cents to $1.06 for each kilogram.

    The average American woman weighs 75.5 kilograms, far from the ideal weight for her average height. Her ticket on Samoa Air, at the $1 a kilogram rate, would cost $75.50. But let's be honest here. Since the average American woman is overweight, the ticket will cost her more.

    Samoa Air Chief Executive Chris Langton said, “Planes are run by weight and not by seat. The plane can only carry a certain amount of weight and that weight needs to be paid.”He believes other airlines should adopt the policy.

    It' s not a new idea. I remember a newspaper columnist years ago who put forth the idea that the heavier among us should pay more for their seats on planes, trains and buses. Who hasn' t been squeezed into a middle seat between two plus-sized folks on a flight? It's happened to me; one time my married seatmates had purposefully chosen their seats to have more space until a sold-out flight put me between them. Not one of my better flying experiences.

What if such a policy is adopted by some airlines in the United States? Could such pricing provide a much-needed motivation for Americans to reduce body weight? I hope so. But, as we know, more than one-third of us are obese and another third are overweight. The high probability is that the heavy customers will not suddenly lose weight or stop flying, but will instead choose a different airline, simply moving the supposed problem elsewhere.

    There's no doubt that the heavier will suffer more discrimination (歧视). Discrimination against the overweight in the United States has increased by 66 percent over the last decade —“and is comparable to rates of racial discrimination, especially among women,”wrote Yale University researcher Rebecca M. Puhl. Your weight can affect your salary, your chances for employment, how others view you and even, now, your air fares.

     “If the policy succeeds it may encourage the spread of body discrimination across different industries and the wider culture,” said one British editorial writer. He holds that it is companies' duty to provide equipment that meet the needs of their customers.

And we'll see how effective it is as a business model.

    Herbal medicine (草药), which has been used for medicinal purposes, is the use of plants to treat diseases. Many herbalists use the entire plant, from the flowers, stems, leaves, and roots, in the form of everything from teas to pills. These plants contain natural, chemical things that can treat the body for a variety of diseases- such as allergies, asthma, rheumatoid arthritis, migraine, chronic fatigue, and cancer, among others.

    Nowadays an increasing number of people prefer to adopt these plants to treat their diseases because, compared with chemical medicine, herbal medicine has its own advantages. Herbal medicine and remedies (治疗) are more effective than chemical medicine for certain diseases. The chemical medicine given by a chemist could have certain negative side effects. However, many of the herbal medicine and remedies do not have negative side effects. If any, they are softer than chemical medicine. Obesity is the cause of many of the health problems. Herbal medicine can help weight-loss more effectively and improve overall health.

    However, the cure using herbal medicine and supplements (营养品) would take some time, and therefore people are supposed to possess enough patience. Worse still, herbal medicine contains a variety of ingredients (成分) and people have to be sure that their body agrees with the ingredients and that it is not allergic (过敏).

    A point worth mentioning here is herbal remedies and medicine for certain illnesses may have negative side effects. These side effects may not be shown at once, but would take months or even years. In the early stages, if the herbal medicine is not agreeing with you, it is wise to stop using it.

    When used correctly and directed by doctors, herbs can help treat a variety of diseases. But keep in mind that the herbal medicine industry is not regulated, so herbal products are often misleading and may contain additives (添加剂) and that are not listed on the label (标签). Some herbs may cause allergic reactions or interact with other drugs, and some are poisonous if used improperly or at high doses (剂量). Taking herbs on your own increases your risk.

    Researchers at Stanford University have developed a new material that can move heat out of buildings and into space. The researchers say the material can cool buildings even on hot days. The cooling material is a very thin sheet with many layers that could be placed on a roof like solar panels(板). However, instead of turning sunlight into energy as solar panels do, the material turns heat into infrared（红外线的）radiation.

    Shanhui Fan is an electrical engineering professor at Stanford University. He says that the panels have a layer of material that is like sand. The panels act like a mirror. They take heat out of buildings and reflect the light from the sun. And he says both the heat and sunlight arc sent 100 kilometers into outer space. "It's a structure that cools itself without electricity input, even under the sun. So, what it does is basically radiate heat to outer space and also reflect the sunlight so it doesn't get heated up by the sun. Mr. Fan says it is like having a window into space. The heat is sent directly into space without increasing the air temperature

    He says buildings in developing countries that do not have electricity or air conditioning could use the panels. "In areas where electricity is out of reach for many people, there is a potential benefit for storing medicine or even food. In many of these situations, being able to reduce the temperature is important. And this would provide a way to do it.”

    The researchers say the main problem is creating actual cooling systems using the high-tech panels. They say it may be possible to develop a cooling spray(喷涂）that could be used on present solid structures. They believe the cooling spray technology could be developed in the next three to five years. They say as much as 15 percent of the energy used in the United States is spent providing power to air conditioning systems.

    For years, there has been a prejudice against science among clinical psychologists (临床心理学家). In a two-year analysis to be published in November in Perspectives on Psychological Science, psychologists charge that many clinical psychologists fail to “provide the treatments which are given the strongest evidence of effectiveness” and “give more weight to their personal experiences than to science.” As a result, patients have no guarantee that their “treatment will be informed by science.” Walter Mischel of Columbia University is even crueler in his judgment. “The disconnect between what clinical psychologists do and what science has discovered is an extreme embarrassment,” he told me, and “there is a widening gap between clinical practice and science.”

    The “widening” reflects the great progress that psychological research has made in identifying the most effective treatments. Thanks to strict clinical trials, we now know that teaching patients to think about their thoughts in new, healthier ways and to act on those new ways of thinking are effective against depression, panic disorder and other problems, with multiple trials showing that these treatments the tools of psychology bring more lasting benefits than drugs.

    You wouldn't know this if you sought help from a typical clinical psychologist. Although many treatments are effective, relatively few psychologists learn or practice them.

    Why in the world not? For one thing, says Baker from the University of Wisconsin, clinical psychologists are “very doubtful about the role of science” and “lack solid science training”. Also, one third of patients get better no matter what treatment (if any) they have, “and psychologists remember these successes, believing, wrongly, that they are the result of the treatment.”

    When faced with evidence that treatments they offer are not supported by science, clinical psychologists argue that they know better than some study that works. A 2008 study of 591 psychologists in private practice(诊所) found that they rely more on their own and colleagues' experience than on science when deciding how to treat a patient. If they keep on this path despite the fact that insurance companies demand evidence-based medicine, warns Mischel, psychology will “discredit itself.”

Kelli Boehle says her son Nik was an amazing and caring person. Nik was diagnosed (诊断) with cancer in 2008 when he was 17. He passed away in 2012. But Nik's kindness and generosity have lived on long after his death

After he was diagnosed and started treatment, Nik was granted a wish experience from the Make-A-Wish Foundation. "For just this period of time, we didn't think about cancer," Kelli Boehle said. "All we thought about was enjoying our time together." In 2009, Nik met another young man Nate, who was also going through cancer treatment. He'd been diagnosed a month after turning 18, and Nik learned he was too old to qualify for a wish. The night before Nik passed away, he asked his mother to help ensure that young adults fighting cancer could have their wishes come true too.

"It was like a seed he planted that just wouldn't stop coming into my mind," she said. In 2012, Kelli Boehle started Nik's Wish. The nonprofit grants wishes to young adults between the ages of 18 and 24 who are battling cancer. Nate was the organization's first wish recipient. "It's meant to bring them joy and know that they're loved and that we're fighting for them, too," Kelli Boehle said.

Recently, 19-year-old Jordan Morrow received her wish to attend a Taylor Swift concert as part of a trip to Los Angeles. For Morrow, who has spent the last year battling brain cancer, going to the concert has done more than lift her spirits. "I think it's something to get me through whatever comes my way," she said. "And I'm thankful for Nik's Wish for that."

In the 1lyearssinceNik passed away, the organization has granted more than 300wishes across more than 30 states. In the beginning, Kelli Boehle says she wasn't sure she could be a wish maker and work closely with the young adults.But now, it'sher favoritething to do.

I was cutting up lettuce in the kitchen when I suddenly remembered watching a video about soaking the lettuce stub (莴苣残余部分) in water to grow a whole new vegetable. So I took out a wide-mouthed cup and placed the stub into it, gave it a little water, and placed it by the window. 

On a snowy morning I noticed the first sign. A first small leaf from its heart spread out. A tiny green flag of hope. Beaten, but not defeated. This lettuce was not done living! Within days, it was impossible to see the cuts where I had removed the leaves. The growth was explosive. And when I lifted the blossoming head out of the cup, tiny root threads fell down, seeking for the earth. 

What is growing here? Lettuce or hope? 

If I were a lettuce in a similar condition, I'd want to skeptically assess where I found myself before committing to full growth. Yet for this lettuce, my inadequate offering of water and a place by a window was enough for it to decide to reclaim itself again. It grew in a cup of water, in faith. This is the heart of this lettuce: alive, strong and fearless. It deserved a name. I decided to call it Monty. 

Monty wanted to grow, as we all do. I think I gave him a little love and freedom. Those two were all he needed to return to himself. I see joy in this lettuce. The return to self is always an expression of joy, which is life itself. This is the tendency of all living things. 

Monty still lives in a cup, but I'm going to transplant him outside. He deserves to become his full self. The only problem I see now is my ability to support Monty. I hope I have enough of a green finger. 

I'm surprised to find myself where I am. Maybe Monty is, too. I have the same choice as he does: give in or start again. The prospect of starting again is discouraging. But my lettuce-friend, Monty, leads the way. I can only hope to be as brave.