方框所给的选项中选出能填入空白处的最佳选项，补全短文。其中一项为多余选项。
Are you sometimes a little tired in the early afternoon?{#blank#}1{#/blank#} . They may think it's because we eat too much. Or, in summer, they may think it is too hot. {#blank#}2{#/blank#} . About eight hours after you wake up, your body temperature goes down.
In many parts of the world, people take naps(打盹) in the middle of the day. This is really true when it's warmer, and the hot weather makes work difficult in the early afternoon. Now researchers are saying that naps are good for everyone at any time. {#blank#}3{#/blank#} If people often take naps, there are often few problems with their hearts.{#blank#}4{#/blank#}Though doctors may ask them to take naps, however, bosses don't let them do it! If you do have the chance, remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy. This can also happen if you sleep for too long. {#blank#}5{#/blank#} , try a short nap – even ten minutes of sleep can be helpful.

    Anger(生气) is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows our favorite thing and then breaks it, you may get really angry.

    Usually, your body will tell you when you are angry. For example, you breathe(呼吸) faster, your face turns red, and you may want to break something or hit someone, but sometimes you hide your anger. For example, you may hide it in your heart. But if you do this, you may get a stomach ache or headache

    In fact, it's not good to hide your anger, and it's common for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself. When you get angry, you can talk about it with other people, such as your friends, your parents, your teachers and so on. You can also count from 1 to 100, go for a bike ride, and think about good things, etc.

    Remember that how you act when you are angry can make something better or worse. Don't let your anger control you.

A. Actions(表现)    B. Ways          C. Reasons(原因)

⑴{#blank#}1{#/blank#} ⑵{#blank#}2{#/blank#} ⑶{#blank#}3{#/blank#} ⑷{#blank#}4{#/blank#} ⑸{#blank#}5{#/blank#}

    A few days ago, I was walking down the street when I met a group of students in uniforms. I was shocked to see that the girls' skirts were very short and they were wearing a lot of make-up. The boys looked very untidy. Their shirts were dirty and some of them even had their shirt fronts open. I noticed that some of the students had their ears and noses pierced, which should not be allowed at school.

    And the other day, I was on the subway when I saw some boys wearing uniforms of the same local school. Instead of sitting quietly, these boys kept making noises and saying dirty words. All the other passengers were looking at them and wondering how it was possible for students like these boys. They were really showing a bad image(形象) of their school, which was shameful.

    I am a mother of two teenagers of the same school. After seeing those boys and girls, I am worried if my children also behave like this. I don't know about it. Do students in this school know what is allowed when they are wearing the school uniforms? I think the school should be stricter with the students, and I think all the students should be taught how to be polite.

Information card

    Can dolphins talk? Maybe they can't talk with words, but they can talk with sounds. {#blank#}1{#/blank#} They are mammals (哺乳动物), but they swim together in a group.

    Dolphins talk to the other dolphins in a group. They give information. They say "Welcome" when a dolphin comes back to the group. {#blank#}2{#/blank#} They talk when they play.

    They make a few sounds above water. {#blank#}3{#/blank#} People cannot hear these sounds because their pitch (音调) is very high. Scientists make tapes of the sounds and study them.

    Sometimes people catch a dolphin for a large aquarium. (An aquarium is a zoo for fish.) People can watch the dolphins in a show. Dolphins don't like to be away from their group in an aquarium. {#blank#}4{#/blank#}

    There are many stories about dolphins. They help people {#blank#}5{#/blank#} Dolphin meat is good, but people don't like to kill them. They say that dolphins can bring good luck to them. Many people believe this.

    As teenagers, you have a lot of dreams. These dreams can be very big, such as winning the Nobel Prize, or they can be small. You may just want to become one of the top ten students in your class.

    Once you find a dream, what do you do with it? Do you ever try to make your dream real? Making our dreams real is life's biggest challenge(挑战).

    You may think you're not very good at some subjects, or that it is impossible for you to become a writer. These kinds of thoughts prevent you from being successful.

    In fact, everyone can make his dream come true. The first thing you must do is remember the dream in your mind. Don't let it leave your heart. Keep telling yourself what you want. Do this step by step and your dream will come true faster because a big dream is made up of small ones. Please never give up.

    You may have difficulties on the road to your dreams. But the biggest comes from yourself. You need to decide what is the most important. Studying instead of watching TV will lead to better exam results while saving five yuan instead of buying an ice cream means you can buy a new book. As you get closer to your dream, it may change a little. This is good as you have the chance to learn more skills and find new interests.

How to{#blank#}1{#/blank#} your dreams