In today's busy and competitive world, we all lead incredibly stressful lives. When stress becomes overwhelming, it can affect our mood and productivity.{#blank#}1{#/blank#} The good news is that it is manageable and can be reduced, or even relieved completely.

    Enter the world of books. Feeling stressed out? Pick up your favorite book and leave the reality and worries behind. It is the most effective way to relax and overcome stress.{#blank#}2{#/blank#} Getting lost in a book before bedtime can calm your mind and prepare your body for a good night's sleep.

    Connect with people. Another way to successfully beat stress is meeting with friends. Friends and loved ones are important to any healthy lifestyle. If you're feeling a little overwhelmed and just can't seem to shake it off, call your best friend or a member of your family and talk to them.{#blank#}3{#/blank#}

    Walk it off. You can also effectively relieve yourself of stress by simply taking a walk around your neighborhood.{#blank#}4{#/blank#} There's a whole new world up there that you never seem to notice while rushing to work or talking to someone. Take a moment to admire a new building or a balcony somewhere high up that reminds you of a castle from your favorite movie. Enjoy your time alone and seize every moment of it.

    {#blank#}5{#/blank#} Nothing brings you back on track like a good laughter. It is the most powerful antidote(良方) to stress and it brings joy into your life. Laughing brings people together and drives away all stress-related problems as if they never existed. It is absolutely the best medicine there is, and it will keep you both physically and emotionally healthy.

A. Laugh it off.

B. Take some medicine.

C. As you walk, remember to look up.

D. Reading may also help you sleep better.

E. Your hobby could be reading books, or even writing one.

F. But most importantly, it can affect our physical and mental health.

G. The conversation with a close person will immediately make you feel better.

    "No man is an island" is a well-known line from John Donne's Devotions upon Emergent Occasions, written more than three hundred years ago. Even now people still agree with him.

    {#blank#}1{#/blank#} So we all need to have friends. For some of us, though making friends is not difficult, we may not want to make the first move. It is also difficult at times to keep the friends we already have.

    There are many books about friendship, but Dale Carnegie's How to Win Friends and Influence People, written in 1936, is the most famous.{#blank#}2{#/blank#} It was later put into 28 languages.

    Here is the list of advice from his book:

    Be friendly and polite.

    Always greet with a smile. Begin with "excuse me" or "would you please", when you want to ask somebody.{#blank#}3{#/blank#}

    Go out of your way to be nice.

    {#blank#}4{#/blank#} Making some soup for a sick neighbor may seem like a little thing to you, but it will make your neighbor feel a lot better.

    Remember names.

    They say that the sweetest music to a person' ears is the sound of his or her own name.

    {#blank#}5{#/blank#}

    Try to understand other people's ways and ideas and learn something from them.

A. Be open-minded.

B. Try to help your friends get out of trouble.

C. Without other people, life became empty and sad.

D. Find some time to do some things for other people.

E. It's also important to keep close friends in our daily life.

F. Remember to say "thank you" and try to be as helpful as you can.

G. This "How to" book about getting along with other people became a best seller.

    UK readers set a new record in translated fiction sales in 2018, with Chinese novels contributing to the boom.

    {#blank#}1{#/blank#} . It says the sales have increased by 20% in 2018 compared with the previous year in an article on March 6. {#blank#}2{#/blank#} , such as Liu Cixin's The Three-Body Problem and Jin Yong's A Hero Born. According to annual research commissioned by the Man Booker International(MBI) prize, total sales of translated fiction in the UK increased last year by 5.5 percent, amounting to a value of 184m yuan (£20.7m)-the highest figure since the research was first conducted in 2001.

    {#blank#}3{#/blank#} . "The rise in sales of translated fiction shows how hungry British readers are for terrific writing from other countries," said the administrator of the MBI prize, "This in really exciting news, and welcome confirmation that publishers have responded to the proven popularity and marketability of translated literature," said Charlotte Collins, co-chair of the UK's Translators Association.

    Anna Holmwood, translator of A Hero Born, has worked as a literary agent, and has seen firsthand how Chinese titles continue to gain a greater audience worldwide, particularly in the English speaking world. {#blank#}4{#/blank#} . She said the success of books by Louis Cha and Liu Cixin reflects British readers' growing appetite for new stories outside the English-speaking world. Publishers need to be more willing to introduce fresh work to readers. {#blank#}5{#/blank#} . "I think British readers are more open-minded because of the diversified culture in the UK," Holmwood said. She also said that cit typically takes a few books into a series for sales to truly pick up, and "book two (of Jin Yong's four-volume series, Legends of the Condor Heroes) only just came out" in late January, suggesting Yong may have another hit on his hands.

A. It means taking more of a risk though

B. She sees it as a sign of the UK's market shifting

C. The record of sales in the UK comes from Chinese fiction

D. Chinese science-fiction and fantasy novels were sold strongly

E. Reading is the best way of putting themselves in others' shoes

F  Award-winning science fiction have been put into many languages

G.The Guardian highlighted the "extreme growth" in translated fiction sales

Customs on either side of the Atlantic

    We all know that Britain and the US are two countries connected by a common language. But in fact, {#blank#}1{#/blank#} as BBC did in a recent story called 8 Situations When Britons Behave Differently From Americans. Below Teens has picked out four for you. Take a look.

    When someone knocks into you.

    If someone bumps into an American, the victim will most likely look the accidental aggressor in the face and expect an apology. If however, {#blank#}2{#/blank#} chances are that the victim will say "sorry" before the other can make his or her own apology.

    {#blank#}3{#/blank#}.

    Britons don't all change into evening dress for supper like what you may have seen in popular TV shows like Downton Abbey. But they do tend to make an effort when going out for dinner somewhere nice. Americans, however, will probably wear a casual shirt to a fancy eatery.

    When you drift finish your food.

    When dining out at a restaurant, {#blank#}4{#/blank#}. They think the food is somehow "tainted" once they've poked at it with a knife and fork. In the US, wrapping it up to take home is a standard practice.

    When you get into a taxi.

    Britons will give the cab driver an address, then assume that's it for the interaction until it's time to pay. Even if they're being taken in a roundabout way, {#blank#}5{#/blank#}. In the US, however, most passengers think nothing of telling the driver what route to take after telling him or her the destination.

A. When you get dressed for dinner

B. When you go out with your friends

C. the differences are more fun to observe

D. they're very unlikely to say anything

E. the victim happens to be British

F. Britons wouldn't think to take the leftovers home

G. they will point it out immediately and politely

    So how can you hear a lot of English when you're not in an English-speaking country or family? Fortunately, there are many ways of hearing English.

    Listen to English Radio

    You can receive English-language radio in most countries. Two international networks are the BBC and VOA. {#blank#}1{#/blank#}.

    Watch English Television

    {#blank#}2{#/blank#}. The pictures help you understand what is being said, If you don't have access to English-language TV, you may be able to watch TV on the Internet.

    {#blank#}3{#/blank#}.

    It is now a lot easier to hear English on the Internet. If you're reading this at your computer or mobile device you can probably listen to some English-language radio news right now, without even moving! And of course, you can find endless videos in English on You Tube and similar websites.

    Listen to Songs in English

    Songs in English are everywhere, even on foreign-language radio and TV stations. Listen to them often. But choose one that is not too difficult. {#blank#}4{#/blank#}. Some pop songs are very unclear and are difficult even for native English speakers to understand fully!

    Get English--speaking Friends

    Try to make friends with English-speaking people so that you can practice your English through conversation. {#blank#}5{#/blank#}. And if you don't have a lot of time to go out and meet people, at least you can chat a little by telephone.

A. Don't worry

B. Listen to English on the Internet

C. This will improve your speaking as well as your listening

D. Many large cities have cinemas that show films in English

E. Both of them have special programs for learners of English

F. TV is an excellent resource for hearing and listening to English

G. That means it should be slow, and with real words sung clearly

    When you see cockroaches (蟑螂) in your house, your first thought might be to use a bottle of insecticide (杀虫剂). However, not only would your family be affected by harmful chemicals, but also it might not do much good. So researchers say that besides using chemical treatments, you can also use other methods like traps. {#blank#}1{#/blank#}. So, how do you do it?

    As with most insects, prevention is more important. {#blank#}2{#/blank#}. That means never leaving dirty dishes in the kitchen and sweeping the floor before you go to bed.

{#blank#}3{#/blank#}, so it's necessary to seal (密封) the entries into your home. This may take time, but in the end, it's worth the effort, especially if you live in an apartment and have neighbors who don't reach the same standards of cleanliness as you do.

    Keep your space as cool as possible. {#blank#}4{#/blank#}. They increase their activity level and even spread their wings and fly. With more heat they have more strength.

    You can also try turning to a natural insect control company. My insect control company uses diatomaceous earth, a kind of special soil, in the walls of my home.{#blank#}5{#/blank#}, it's not harmful for you and your family. Best of all, it works well.

A. Cockroaches can't go very long without water

B. Cockroaches can move through even the smallest spaces

C. Or you can give up chemicals and try just natural methods

D. When temperatures rise, many of these insects become active

E. Because the earth can cause an insect to die without the use of chemicals

F. You have cockroaches in the house, but you don't want to use insecticide

G. Make sure your house is clean, because food remains are attractive to cockroaches