Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say – problem, I don't want you in my life.

{#blank#}1{#/blank#}. Problems with friends, parents, girlfriends, husbands, and children —— the list goes on. Apart from these, the inner conflicts within our work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. {#blank#}2{#/blank#}. Talking helps you move on and let go.

    Write your problems. {#blank#}3{#/blank#}. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith. {#blank#}4{#/blank#}.

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours. {#blank#}5{#/blank#}.Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    Money Matters

    Parents should help their children understand money.{#blank#}1{#/blank#}So you may start talking about money when your child shows an interest in buying things, candy or toys, for example.

    1）The basic function of money

    Explaining the basic function of money by showing how people trade money for goods or services is important to show your child how money is traded for the thing he wants to have.

    If he wants to have a toy, give him the money and let him hand the money to the cashier.{#blank#}2{#/blank#}When your child grows a bit older and understands the basic function of money, you can start explaining more complex ways of using money.

    2）Money lessons

Approach money lessons with openness and honesty.{#blank#}3{#/blank#} If you must say no to a child's request to spend money, explain, “You have enough toy trucks for now". Or, if the request is for many different things, say, “You have to make a choice between this toy and that toy.”

    3）{#blank#}4{#/blank#}

Begin at the grocery store. Pick out similar brands of a product-a name brand butter and a generic（无商标产品）,for example. You can show your child how to make choices between different brands of a product so that you can save money.{#blank#}5{#/blank#} If he chooses the cheaper brand, allow him to make another purchase with the money saved. Later, you may explain how the more expensive choice leaves less money for other purchases.

    How can I carry out a group project?

    Group projects can be so overwhelming (使人不知所措的), especially when people don't cooperate and follow through. “{#blank#}1{#/blank#}” To follow this wise advice from expert Julie Hochheiser IIkovich, simply break down that hug project into smaller jobs that can be tracked. Here's exactly how to do it:

    List it. The day the project is assigned, immediately identify the end goal.{#blank#}2{#/blank#}This should include everything from minor tasks to major ones.

    Schedule it.{#blank#}3{#/blank#}This should include meetings, tasks, and deadlines. Assign each person a color and highlight each task with those colors, so it's clear who is doing what.

    Track it. As a team, decide on a project manager who will keep everyone on track, and who you agree is allowed to call team members out if they're not hardworking. (Advice on how to choose:{#blank#}4{#/blank#}.

    As stressful as group work is, it can actually be beneficial in the long run. At first, groups that work well together can achieve much more than individuals working on their own. And being part of a team will help you develop your interpersonal skills. Also, working with others will help identify your own strengths and weaknesses.{#blank#}5{#/blank#}

A. Give feedback on group processes to groups

B. Then list what needs to get done to accomplish it

C. Look for the person with the most organized desk!

D. A half-hour of planning saves a week of stress at the end!

E. Create a timetable for the project and put everything from the list on it.

F. This sense about yourself will be invaluable when you enter the workforce.

G. Group projects can help people develop new approaches to solving problems.

    Do you have a health problem, such as high blood pressure or obesity? Did your doctor tell you that you can improve your condition with better nutrition? Do cancer, heart disease, or diabetes run in your family? {#blank#}1{#/blank#} Meanwhile, you also need to improve your eating habits for better nutrition.

    It can be hard to change your eating habits. However, you are sure to benefit from making changes to your diet if you have diseases that can be made worse by things you are eating or drinking. {#blank#}2{#/blank#}

    Find the strengths and weaknesses in your present diet. Do your eat 4-5 cups of fruits and vegetables every day? Do you get enough calcium（钙）? Do you eat whole grain, high-fiber foods? If so, you're on the right track. Keep it up! {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} If you eat a lot of fat at present, cut back and change your habits. For example, reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings.

    Keep track of your food intake（摄入量）. {#blank#}5{#/blank#} This record will help you assess（评价）your diet. You'll see if you need to eat more or less from certain food groups.

    Think about asking for help from a nutritionist. They can help you follow a special diet, especially if you have a health issue.

A. Cut back on unhealthy fat.

B. Write down what you eat and drink every day.

C. Below are suggestions to improve your health.

D. If not, add more of these foods to your daily diet.

E. You should eat foods that contain vitamins and minerals.

F. If your answer is yes, talk to your doctor about your health.

G. Balanced nutrition and regular exercise are good for your health.

How to Do Man-on-the Street Interviews

    The man-on-the-street interview is an interview in which a reporter hits the streets with a cameraman to interview people on the spot. {#blank#}1{#/blank#} But with these tips, your first man-on-the-street interview experience can be easy.

    When your boss or professor sends you out to do man-on-the –street interviews for a story, think about the topic and develop a list of about ten general questions relating to it. For example, if your topic is about environmental problems in America, you might ask, "Why do you think environmental protection is important in America?" {#blank#}2{#/blank#}

    Hit the streets with confidence. {#blank#}3{#/blank#} Say, "Excuse me, I work for XYZ News, and I was wondering if you could share your opinion about this topic," This is a quick way to get people to warm up to you.

    Move on to the next person if someone tells you she is not interested in talking on camera. Don't get discouraged.

    {#blank#}4{#/blank#} Each interview that you get on the street shouldn't be longer than ten minutes. As soon as you get the answer you need, move on to the next person. Make sure that as you go from interview to interview, you are getting a variety of answers. If everyone is giving you the same answer, you won't be able to use it. A safe number of interviews to conduct is about six to ten. {#blank#}5{#/blank#}

    If your news station or school requires interviewees to sign release forms to appear on the air, don't leave work without them.

A. Limit your time.

B. As you approach people, be polite.

C. If you don't own a camera, you can buy one.

D. For new reporters, this can seem like a challenging task.

E. To get good and useful results, ask them the same question.

F. That number of interviews should give you all the answers you need.

G. With a question like this, you will get more than a 'Yes" or "No" reply.

    The winter vacation during the senior year of high school can be a stressful time for students. {#blank#}1{#/blank#} They may also be feeling sad that time with family and friends having a relaxation. Here are some wise ways to spend the last winter vacation of high school.

    Start practicing responsibilities. After you enter college, you have to do a lot of things on your own. {#blank#}2{#/blank#} Although some may just want to spend winter break sleeping and relaxing, it's the right time for you to begin taking on some household tasks. You should start doing laundry and more things on your own. In this way, you can learn to become responsible.

    For students who haven't decided on a major, the last winter vacation of high school can be an opportunity to explore their interests. Students are often told they'll have time to decide on a major once they get to college. However, the last winter break might be the freest time they'll have for a while. {#blank#}3{#/blank#}

    Besides a major, you also need to decide on a school. This is a great time to go on more campus visits. {#blank#}4{#/blank#} Take another visit to ensure you're making the right choice. Sometimes, seeing the school in different seasons can help you decide if it is truly where you belong.

    {#blank#}5{#/blank#} Some students agree they should take advantage of time at home with family and friends while they still can. But most students don't realize how important family is until they've moved away. As you get more into college life, you will probably not be returning home as often, so take this opportunity. Enjoy your friends and family, as it will all change once you enter college.

A. Enjoy quality time at home.

B. Don't visit a campus just once.

C. Spend more time with your friends.

D. Ask your parents what major you can study.

E. So find out what you really like to learn in college.

F. And you'll be independent and responsible for yourself.

G. They may be dealing with pressure to choose a school.