Nowadays in school life，a lot of students develop a fear of tests. It's not because tests are something to be afraid of. Most students are afraid of tests mainly because they don't have enough self-confidence and they don't always think they are well prepared. If you follow the tips below, it's not difficult to overcome(克服)your fear of tests.

    People who know that they are not well-prepared are usually those who fear test most. However, most students don't know when they are truly prepared for a test. As long as(只要)you know that you have studied well and long enough, you have a reason to believe that you are well-prepared.

    Be confident about yourself. Confidence before a test can bring about two things: either you fail the test and feel as if your confidence was unfounded(毫无根据)or you could actually do well in the test because of your confidence. Some students find that they experience the first result. However, this is only because those students might not have followed the first tip mentioned above. As long as you have studied well, you will be more confident of your chance to succeed in a test. If you feel as if you have not studied hard enough, then you will not be as confident as you should be.

    Ask your teacher about the main points that may be covered in the test while getting ready for the test. In this way, you will know what you should prepare for and you can get confidence in the test. But you have to be brave enough to ask. Most students do not ask if their teacher doesn't give the information first, so make sure that you ask.

    You should know that tests just check your knowledge and don't lose heart because of one test failure. As long as you think that there is another tomorrow, you can overcome your fear of a test. However, make sure that you are going to prepare well for the other tests.

    Fear can be a problem in the process of achieving success. However, with the right attitude(态度)and preparations, you can overcome your fear of tests by using these tips.

    Title: {#blank#}1{#/blank#} to overcome your fear of tests

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    It is a Saturday morning．You have your breakfast，walk the dog，and then go to soccer practice on time．A few hours later, you return home，only to find that the dog has made your bedroom untidy．Your clothes are on the floor．{#blank#}1{#/blank#}．

    Before you get angry, you should stop and think．Your dog wasn't misbehaving(捣蛋)just for the fun of it．And he wasn't punishing(惩罚)for leaving．{#blank#}2{#/blank#} It's called separation anxiety(分离焦虑)

    Thank of it this way :Dogs ask where you're going or when you'll be back．{#blank#}3{#/blank#}All they know is that they want to be with you．Since you're not there，they need to find you．Dogs may suddenly develop separation anxiety．But with practice and patience(耐心)，you can teach your dog to be comfortable being left alone．

    Put on your jacket，and then sit down．{#blank#}4{#/blank#}After a while，walk out the door for 1 minute，then 2 and so on．Little by little your dog will learn that when you leave，you will return．

    {#blank#}5{#/blank#}

    Teach your dog a word or action that you use every time you leave，which tells your dog you'll be back．

    ·Before you leave，give your dog a toy(玩具).It will keep him busy while you're away．

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    There was a park near my home，but I didn't go there often．Many people said there was nothing special there．One afternoon I went into the park．I walked quickly because there wasn't much to see．{#blank#}1{#/blank#}“Which way should I go? ”I asked myself I looked at one path(小路)，then the other．I found that the two paths were different from each other．

    The left one was wide(宽阔的)and clean．{#blank#}2{#/blank#} Though the flowers weren't very beautiful-they made me feel good．I decided to take this path．But wait ! I looked at the right one．The path didn't look nice．It looked like it had not been cleaned for months．For a long time I couldn't decide which path to choose．

    {#blank#}3{#/blank#}It wasn't nice，but I didn't want to give up．At last, I came to the end of the path．Ah! There was a small garden there．It'was beautiful．There were trees, flowers and chairs there．I thought it was the nicest part of the park．

    Many people told me that there was nothing much to see in the park．Now I' d like to tell them that if they had followed the right way, they would have felt differently．{#blank#}4{#/blank#}I knew they didn't believe me．They couldn't even remember that path because it was so small．

    My trip to the park made me understand something about life．{#blank#}5{#/blank#}You may get a big surprise!

    In fact there are lots of videos of school bullying online every year. We feel angry with the bullies and sorry for the victims in fights and blackmails. Some middle schools and primary schools in some far counties and villages are the worst-hit parts. Nearly half the victims of bullying in middle schools choose to stay silent rather than ask for help or ways to solve the problem, China Youth Daily reported.

    There is a study on junior middle school bullying made by the China Women's University. It showed that 48.9 percent of the students never asked for help after being bullied. And the study also told us 52.6 percent kept silent because they were afraid of “losing face among schoolmates”.

    The China Youth and Children Research Center made a survey of 5,864 primary and middle school percent of students suffered bullying, while 6.1 percent were often bullied by senior schoolmates.

    Cases of violence between boys and girls totaled 85 percent of all school bullying, the report said. Violence between girls accounted for as much as 32.5percent of the total. Unlike direct arguments usually seen between boys, the violence between girls more often took the form of insults, which terribly caused victims have strong feelings, it was added.

    A study published by the Beijing High People's Court showed that 68 percent of offenders attacked their schoolmates in a cruel manner and nearly 60 percent of school violence cases were caused by small matters, Legal Daily said.

    Earlier, Tang Jun of Renmin University of China told reporters that the social risks of school bullying have been given too little care. We should train our teachers to deal with school bullying, improve their skills of preventing it, and help the victim students to recover physically and mentally. At the same time, students and their parents should know the school's rules about bullying and what they should do if it happens. Second, children should be taught to stand up for themselves. They should try to solve problems by talking them out. Children should tell someone if they are being picked on. Third, parents should look for warning signs of bullying. We must pay more attention to it and try our best to solve it.

    There are lots of rules at Tim's school. He agrees with(赞同) some of them-For example, they can't arrive late; they can't run in the hallways; and they can't eat in class. All these rules are OK because they are reasonable(合理).

    But there are some rules Tim doesn't agree with. For example, at his school, they have to wear the uniform and they can't wear jeans. But Tim thinks jeans are good because they are comfortable. At school, they can't listen to music in art class. But most students think listening to music in art class is relaxing.

    Tim also has to follow some rules at home. If he wants to watch TV, he has to finish his homework first. And he can't go out with his friends on school nights, that is, from Monday to Friday. He also has to clean his room every week. But he doesn't have to take out the trash. (垃圾)