题型:任务型阅读 题类:常考题 难易度:普通
外研(新标准)版2019-2020学年初中英语八年级上册Module 10 自主检测
A. Warm up enough. B. Make yourself seen. C. Get a partner. D. Take it inside. E. Make yourself comfortable. |
Winter can be a difficult time to take exercise. Apart from the short daylight and cold weather, there are also plenty of holidays to keep you away from exercising. So how to keep fit and not to put on too much weight during the winter time? Here are some tips for you.
You don't necessarily have to do some intense(剧烈的) sports. When you run or walk, don't worry about how fast or slow you're going. Just find a rhythm(节奏) that makes you feel easy and comfortable. Winter is not the time to be strict with yourself.
Before you head out, warm up indoors to slowly raise the heart rate(心率) , without sweating(流汗) a lot. Run in place, walk up and down the stairs, or use a jump rope. It does work as long as it can get your heart beating faster.
Try to take exercise during the daytime. When the air is the warmest and the sun is out, the weather is more suitable for exercising. But if you have to walk or run in the dark, do carry a flashlight.
Exercising with a friend, even once a week, can help you get out of the door. It's hard to stay and not to move when someone is waiting for you, and you two can encourage each other.
If you cannot stand the cold outside, why not go for some indoor sports? You can take a yoga class, play badminton or swim in an indoor swimming pool. Whatever sport makes you want to exercise, just do it. Never stop moving for health!
What will happen in 100 years? What will the changes be? Can you imagine? The population is growing faster. There will be more people in the world and they will live longer than people now. Maybe some of the rich can live on the moon. Hand-held computers will be much smaller and more useful and there will be at least one in every home. The Internet speed will be much faster. People will work fewer hours than they do now and they will have more free time for sports, watching TV and traveling. Traveling will be much easier and cheaper. There will also be changes in our food. No one will eat meat every day, they will eat more fruit and vegetables instead. Work in the future will be different, too. Dangerous and hard work can be done by robots. Because of this, many people will not have enough work to do. This will be a problem.
Information Card
How is the population growing in the future? | ⑴{#blank#}1{#/blank#}. |
Where will some rich people perhaps live in the future? | ⑵{#blank#}2{#/blank#}. |
How many hand-held computers will every home have? | ⑶{#blank#}3{#/blank#}. |
What will people eat more in the future? | ⑷{#blank#}4{#/blank#}. |
Who will do dangerous and hard work in the future? | ⑸{#blank#}5{#/blank#}. |
If you receive an e-mail that looks something like this:
ARE YOU GOING TO CLASS TODAY? How does reading this message make you feel? Why did the sender use all capital letters(大写字母)? Was he or she angry, or did that person just forget to turn off the 'Cap Lock' on the computer? The fact is, this e-mail is usually the way that people shout online. Knowing when and when not to use capital letters is just one example of online etiquette(礼仪) —often called 'netiquette'. Virginia Shea's book, Netiquette, lists a basic set of dos and don'ts for communicating suitably with others on the Internet. Following are some of her suggestions.
First, always remember that you are sending messages to a real person, not just to a computer. Don't type anything that you wouldn't say to someone's face. Also, remember that the person who receives your message cannot hear the tone of your voice, or see the expression on your face, so make sure your meaning is clear.
Don't do anything online that you wouldn't do in real life. Don't take anything without paying for it, unless it's free. Don't use information that someone else has written, and say it's yours. Don't read other people's e-mail—you wouldn't open your next-door neighbor's mailbox and open their mail, right? Do share your knowledge of the Internet with others. It's a big place with lots of information, and there are many new things to discover.
Remember that people judge(判断) you by your words as well as your actions, so try to write well. Good writing skills, as well as correct grammar and spelling, matter(有关系). Send polite, well-written e-mail messages to others. If you're uncertain about how to spell a word or which phrases to use, look it up. There are lots of helpful books and websites.
It's okay to show your ideas online in forums(论坛) like chat room or message boards, but don't start arguments with people. 'Flame wars' in online discussions can be interesting to read, but are often unfair to other members of the group. Express your opinions, but remember that fighting online or offline is just not suitable.
When you're online, just as in 'real' life, try to respect(尊重) other people's space, privacy and feelings. Remember, you are not the only one travelling on this highway!
Netiquette— a {#blank#}1{#/blank#} about manners online | |
what to do | Express your meaning {#blank#}2{#/blank#}. |
{#blank#}3{#/blank#} out new things and share your knowledge with others. | |
Send {#blank#}4{#/blank#}, well-written e-mails to others. | |
Respect other people's space, privacy and{#blank#}5{#/blank#}. | |
Show your ideas online in forums like chat room or{#blank#}6{#/blank#} boards. | |
{#blank#}7{#/blank#}not to do | Don't send all{#blank#}8{#/blank#}letters if you don't want to shout online. |
Don't {#blank#}9{#/blank#} anything you wouldn't say to someone. | |
Don't do anything online that you wouldn't do in {#blank#}10{#/blank#}life. | |
Don't start to argue with people. |
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