题型:任务型阅读 题类:常考题 难易度:普通
外研(新标准)版2019-2020学年初中英语八年级上册Module 10 自主检测
A. Warm up enough. B. Make yourself seen. C. Get a partner. D. Take it inside. E. Make yourself comfortable. |
Winter can be a difficult time to take exercise. Apart from the short daylight and cold weather, there are also plenty of holidays to keep you away from exercising. So how to keep fit and not to put on too much weight during the winter time? Here are some tips for you.
You don't necessarily have to do some intense(剧烈的) sports. When you run or walk, don't worry about how fast or slow you're going. Just find a rhythm(节奏) that makes you feel easy and comfortable. Winter is not the time to be strict with yourself.
Before you head out, warm up indoors to slowly raise the heart rate(心率) , without sweating(流汗) a lot. Run in place, walk up and down the stairs, or use a jump rope. It does work as long as it can get your heart beating faster.
Try to take exercise during the daytime. When the air is the warmest and the sun is out, the weather is more suitable for exercising. But if you have to walk or run in the dark, do carry a flashlight.
Exercising with a friend, even once a week, can help you get out of the door. It's hard to stay and not to move when someone is waiting for you, and you two can encourage each other.
If you cannot stand the cold outside, why not go for some indoor sports? You can take a yoga class, play badminton or swim in an indoor swimming pool. Whatever sport makes you want to exercise, just do it. Never stop moving for health!
A famous scientist made some great inventions. A newspaper reporter asked him why he thought he was able to be so much more creative than other persons. What made him so successful and different from others?
He said it all came from an experience with his mother when he was about two years old.{#blank#}1{#/blank#} when he lost his control on the bottle and it fell, pouring the milk all over the kitchen floor — a sea of milk!
His mother didn't shout at him,instead, she said, "Robert, what a great and wonderful mess you have made!{#blank#}2{#/blank#}. Well, something bad had happened. Would you like to get down and play in the milk for a few minutes before we clean it up?"
Indeed, he did. After a few minutes, his mother said, "You know, Robert, whenever you make a mess like this, you have to clean it up{#blank#}3{#/blank#}? We could use a sponge(海绵)or a towel. Which I do you prefer?" He chose the sponge and together they cleaned up the spilled(溅出的) milk.
His mother then said, "You know, what we have here is a failed experiment in how to carry a big milk bottle with two small hands.{#blank#}4{#/blank#} and see if you can find a way to carry it without dropping it." In the end, the little boy learned how to carry the bottle without dropping it. What a wonderful lesson!
A. Let's go out and fill the bottle with water B. What really have you done C. He tried to move a bottle of milk from the refrigerator D. So, how would you like to do that E. I have never seen such a huge pool of milk |
We live in different places. For example, some people live in the mountains; some people live on plains; some people live near water.
Mary lives near the sea. The sea is blue. She likes to play on the beach with her friends.
Tom lives by a lake. The lake is very big. The water is clear. He often goes boating with his family on fine days.
Jack lives in the mountains. The mountains are very high. In the summer, it's very cool there. In the winter, the mountains are all white. Jack likes to play in the snow with his sister.
Jim lives on a plain (平原). He likes flying kites when the weather is fine.
Tony lives in the desert (沙漠). It is very hot and dry. It doesn't get much rain. Tony likes to ride his camel all around.
David lives in a forest. The forest has many trees. It rains a lot there. David likes to climb the trees and play in his tree house.
根据短文内容,完成表格。
Name | Place like to live | Things to do |
Mary | {#blank#}1{#/blank#} | like to play on the beach with her friends |
Tom | by a lake | {#blank#}2{#/blank#} |
Jack | in the mountains | like to play in the snow with his sister |
Jim | on a plain | {#blank#}3{#/blank#} |
Tony | in the desert | {#blank#}4{#/blank#} all around |
David | {#blank#}5{#/blank#} | like to climb the trees and play in the tree house |
( B )
{#blank#}1{#/blank#}I have some trouble in communicating with my parents.We have complete different ideas on many things. —Lynn {#blank#}2{#/blank#}My dream is to be a professional athlete.My dad thinks I started too late and I'll never be able to make it.He puts me down, but I want his support.What should I do? —Jeff {#blank#}3{#/blank#}I just moved and I'm kind of shy, so how do I make new friends? —Jessica {#blank#}4{#/blank#}What should I do if I failed a test? I'm afraid to tell my mom because she might get mad at me and I can't play computer games.And computer is the whole world to me. —Ashley {#blank#}5{#/blank#}Whatever I do, I always think about if other people will laugh at me.How can I stop worrying about what they think? —Karl | A. You'd better tell your mom the truth and explain why you failed the test. Ask her if she can help you study in the future, so you'll do better on your tests and try not to play computer games too much. B. Just be yourself and try not to care about what others think. The more you think about it, the worse you will feel. Always act strong and confident. C.You should tell him about your dream as soon as possible, and that if you work really hard, it might happen even though you started late. D. You should take more exercise to prepare for the Olympic team. E. Nobody knows you at your new school.You have nothing to lose, so gather up all your courage and go over to someone who looks friendly and introduce yourself. Good luck! F. I think you should be patient to listen to what your parents say. Because they have more experience than you. Their suggestions are good to you. G. You can make a speech in front of a mirror every day, and it will make you more confident to give a speech one day. |
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