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题型:阅读理解 题类:常考题 难易度:普通

上海市上海交通大学附属中学2018-2019学年高一下学期英语期中考试试卷

Choose the one that fits best according to the information given in the passage you have just read.

Are You a Morning Person?

    Mornings are not for everyone. Knowing that our own bodies may be wired to prefer a certain time of day is certainly a relief. But many of us still have to wake up and function during those first daylight hours. So what can you do?

    We tapped a variety of experts—from sleep experts to nutritionists to life organizational pros—to share their tricks on how to make morning less stressful and more pleasant (for) even the most after-hours of night owls.

    ①Night waking

    Poor sleep quality can explain why we sometimes wake up from eight hours of snoozing and feel like we only clocked in at four. "It's normal to have one or two awakenings, but more than that leaves us feeling groggy in the morning because of the fragmented sleep," [explains Shelby Harris, director of the behavioral sleep medicine program at Montefiore Medical Center.]

    ②The Science of snoozing

    The snooze button does more harm than good. Nodding off again sends you into a light and fragmented sleep! Multiple snoozes can leave you feeling groggier than just getting out of bed the first time.

    Instead, be honest about the time you intend to get up and then enjoy every last minute of shuteye, so you can wake up alert and ready to go.

    ③Don't ease into your workday

    It can be tempting to plow through the easy things early on-checking e-mail, scanning the headlines—but it's wise to tackle the bigger stuff first. "Getting to work on the most important tasks not only ups the chances that they actually get done, but it also leaves you with a burst of accomplishment to take with you the rest of the day," says Jason Selk, coauthor of Organize Tomorrow Today.

    ④Save social media for later

    Schedule a social media block later in the afternoon to check in when you're likely to need a break anyway, and save the morning for the important stuff.

Specialized Term

life organizational pro(n) 生活管理达人 someone who is an expert at helping others bring balance and order into their lives

Vocabulary Focus

    tap(v) [tæp] to get or make use of something

    groggy (adj) ['gragi] weak and unable to think clearly or walk correctly, usually because of tiredness or illness

    shuteye (n) ['ʃʌtai] sleep

    plow through (something) (phr v) to finish reading, eating or dealing with something with difficulty

(1)、What's the purpose of the passage?
A、To inform us about the fact that our bodies are wired to prefer a certain time of day. B、To relieve us from the guilt of multiple snoozes in the morning. C、To help us to get the most out of our mornings. D、To warn us of the harm of not getting out of bed immediately.
(2)、Which of the following is true according to the passage?
A、One or two awakenings ensure us a good night's sleep. B、To be an early bird, better forget about the snooze button. C、Beginning a day with easy things aroused our interest and a sense of accomplishment. D、It's important not to block social medium if you want to save your morning.
(3)、Where can we find the passage?
A、Health Section B、Travel Brochure C、Life and Study D、Scientific Journal
举一反三
阅读理解
    A trip to Paris is not complete without a visit to the Eiffel Tower. To get the most out of your visit, read our tips below:
    Visit at Night
    Riding up the Eiffel Tower at night and looking out over the streets of Paris, you'll see why Paris is known as the “City of Light”. At street level, the spotlights on the top of the Tower zoom across the Paris skyline, and the reflections of the Tower in the Seine are sights not to be missed.
    Purchase Your Ticket in Advance Online
    Bypass the long ticket lines at the Eiffel Tower by purchasing your ticket online from the Eiffel Tower website. You'll pick a time to visit, and then select whether to print out the ticket or display it on your phone or iPad, which is a convenient option if you buy your ticket in Paris without easy access to a printer.
    Don't Bring Valuable Objects with You
    Before entering the Eiffel Tower, your bags will be examined by a security officer. If an item you are carrying sets off the metal detector, the officer will take you away from the line for further inspection. We've stood in line for hours witnessing people who missed their chance to go up the Eiffel Tower.
Have Drinks and Snacks at the Eiffel Tower
    If you're like us, after an exciting trip to the Eiffel Tower, you'll be ready to rest your legs and have a relaxing snack and a drink in a Parisian cafe. Across the Seine in the Trocadero area, there are many elegant cafes. The atmosphere is great, but the prices are in the stratosphere (最高水平). Actually, the perfect place for common visitors to eat and drink is on the Eiffel Tower itself.
阅读理解

    Junxi “Emma” Yang played Carnegie Hall before she got to high school. But her piano skills may have to take a back seat to her programming skill.

    According to World Journal, a US-based Chinese media organization, Emma, a 14-year-old student at the Brearley School in Manhattan, New York started coding when she was 6. Four years later, her beloved grandmother began developing Alzheimer's.

    When Emma's family moved to New York from Hong Kong in 2014, she became passionate about programming. By the time she was 10, her grandmother had already developed the disease.

    Emma got right to work. With her coding skills, she had a smartphone app created before long, designed to help people suffering from Alzheimer's.

    “Now, 'Timeless' has moved to the second stage of design,”says Emma.

    Emma hopes her grandmother can benefit from the artificial intelligence technology built into “Timeless,” the app Emma developed, to overcome her memory loss.

    Emma's newly finished app has gained support from Dr. Melissa Kramps, an Alzheimer's specialist, and from Kairo, a developer specializing in artificial intelligence.

    Timeless uses facial recognition to remind someone with Alzheimer's of vital information about the person whose photo they are looking at on their screen. It also signals whether they have just called somebody.

    The app also allows for the photo-talking, then moves to identify the people on the screen.

    The Timeless project is featured on the website Indiegogo for fundraising. Emma is hoping to raise $50,000 and work alongside professional programmers to have Timeless launched by the end of 2018.

    Many people have hailed Emma for her efforts. Bill Gates voiced his support, commending her on her bid to help bridge the gap between people with Alzheimer's and the ones they love.

阅读理解

    Japan has long been known for both its strong traditions and being on the cutting edge of technology, and this new inn combining the classic Japanese surroundings with high-tech slippers and furniture is a perfect reflection of this.

    Nissan Motor Co. developed a system in which slippers park themselves at the entrance of the traditional inn, called “ProPilot Park Ryokan,” waiting for guests to use them upon arrival. When guests have finished using them, the slippers will drive themselves back to their original position. Each slipper features two tiny wheels, a motor, and sensors to drive it across the wooden floor.

    The same technology features in Nissan's all-battery electric Leaf car. High-tech sensors and cameras allow the vehicle to safely back into parking spaces without any input from the driver. Four cameras and 12 sensors assess the vehicle's surroundings. ProPilot Park handles the accelerator, braking and steering (转向) input when the car is parking. Drivers operate the system with the press of a button, which they must hold down the entire time. Lifting a finger off the button will result in the car stopping immediately.

    The inn, located in the resort town of Hakone, about 75 kilometers southwest of Tokyo, is currently most famous for its view of Mount Fuji. However, the new self-driving slippers, released by Nissan in March, is the unique feature of the high-tech inn.

    “The self-parking slippers are meant to raise awareness of automated driving technologies, and their potential, non-driving applications,” Nissan spokesman Nick Maxfield said in a statement.

    In addition to the slippers, office chairs, floor cushions and traditional low tables in the inn also wheel themselves back into place after use.

阅读理解

    In China, many people are leaving the countryside to find jobs in the cities, because the countryside is much poorer than the city, and often there isn't much work there. Services such as hospital and transport are usually much better in the city than in the countryside. They hope that their lives will improve when they move to the city.

    But in the big cities of Europe like London or Pads, people are moving out of the city. These rich families want to live a quieter life. They are tired of the noise and the dirt of the city, and they are tired of the crowded streets, crowded trains and buses. They don't want to live in the cities any more. They want a house with a garden in the countryside, and breathe the fresh air there.

    So they move out of the cities. Some don't go very far, just a little way out of the city, to the towns near the cities, other people move to the real countryside with sheep, cows and green fields. There, they start new lives and try to make new friends.

    Not all those who move from the city to the countryside are happy. After two or three years, many people who have done this feel that it was a big mistake. They don't make so much money and there isn't much work to do. People in the countryside are very different and aren't always very friendly.

    As a result, quite a lot of people who have moved to the countryside move back to the city. "

    It's wonderful to see crowds in the streets and cinema lights," they say.

阅读理解

    Meeting people from another culture can be difficult. From the beginning, people may send the wrong signal. Or they may pay no attention to signals from another person who is trying to develop a relationship.

    Different cultures emphasize (强调) the importance of relationship building to a greater or lesser degree. For example, business in some countries is not possible until there is a relationship of trust. Even with people at work, it is necessary to spend a lot of time in "small talk", usually over a glass of tea, before they do any job. In many European countries -- like the UK or France -- people find it easier to build up a lasting working relationship at restaurants or cafes rather than at the office.

    Talk and silence may also be different in some cultures. I once made a speech in Thailand. I had expected my speech to be a success and start a lively discussion; instead there was an uncomfortable silence. The people present just stared at me and smiled. After getting to know their ways better, I realized that they thought I was talking too much. In my own culture, we express meaning mainly through words, but people there sometimes feel too many words are unnecessary.

    Even within Northern Europe, cultural differences can cause serious problems. Certainly, English and German cultures share similar values; however, Germans prefer to get down to business more quickly. We think that they are rude. In fact, this is just because one culture starts discussions and makes decisions more quickly.

    People from different parts of the world have different values, and sometimes these values are quite against each other. However, if we can understand them better, a multicultural environment will offer a wonderful chance for us to learn from each other.

阅读下列短文,从每题所给的A、B、C、D四个选项中,选出最佳选项。

    Moving in with a boyfriend causes women to eat more unhealthily and put on weight. But the opposite is true for men, whose long-term health benefits when they move in with a female partner.

    Dieticians at Newcastle University said both partners try to please one another, and so change their dietary habits to suit their other half.

    It leads men to eat more light meals, such as salads, fruit and vegetables, while women choose to make creamier, heavier dishes curry or rich pasta sauces, which may please their partner. Women still have the strongest long-term influence over the couple's diet and lifestyle, as they still have the traditional role of shopper and cook in most households.

    The report, by Newcastle University's Human Nutrition Research Centre, reviewed the finding of a variety of research projects from the UK, North America and Australia, which looked at the eating and lifestyle habits of couples.

    The research shows that women are more likely to put on weight and increase their consumption of foods high in fat and sugar when they move in with their partner

    Women also use food as a comfort when dealing with emotional stress and have been found to gain weight when a relationship ends, while the same finding has not been observed in men.

    Many couples reported food as being central to their partnership, and eating together in the evening was particularly important to many.

    Report author and registered dietician Dr. Amelia Lake said, "The research has shown that your partner is a strong influence on lifestyle and people who are trying to live healthier lives should take this factor into consideration."

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