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题型:阅读理解 题类:常考题 难易度:普通

上海市上海交通大学附属中学2018-2019学年高一下学期英语期中考试试卷

Choose the one that fits best according to the information given in the passage you have just read.

Are You a Morning Person?

    Mornings are not for everyone. Knowing that our own bodies may be wired to prefer a certain time of day is certainly a relief. But many of us still have to wake up and function during those first daylight hours. So what can you do?

    We tapped a variety of experts—from sleep experts to nutritionists to life organizational pros—to share their tricks on how to make morning less stressful and more pleasant (for) even the most after-hours of night owls.

    ①Night waking

    Poor sleep quality can explain why we sometimes wake up from eight hours of snoozing and feel like we only clocked in at four. "It's normal to have one or two awakenings, but more than that leaves us feeling groggy in the morning because of the fragmented sleep," [explains Shelby Harris, director of the behavioral sleep medicine program at Montefiore Medical Center.]

    ②The Science of snoozing

    The snooze button does more harm than good. Nodding off again sends you into a light and fragmented sleep! Multiple snoozes can leave you feeling groggier than just getting out of bed the first time.

    Instead, be honest about the time you intend to get up and then enjoy every last minute of shuteye, so you can wake up alert and ready to go.

    ③Don't ease into your workday

    It can be tempting to plow through the easy things early on-checking e-mail, scanning the headlines—but it's wise to tackle the bigger stuff first. "Getting to work on the most important tasks not only ups the chances that they actually get done, but it also leaves you with a burst of accomplishment to take with you the rest of the day," says Jason Selk, coauthor of Organize Tomorrow Today.

    ④Save social media for later

    Schedule a social media block later in the afternoon to check in when you're likely to need a break anyway, and save the morning for the important stuff.

Specialized Term

life organizational pro(n) 生活管理达人 someone who is an expert at helping others bring balance and order into their lives

Vocabulary Focus

    tap(v) [tæp] to get or make use of something

    groggy (adj) ['gragi] weak and unable to think clearly or walk correctly, usually because of tiredness or illness

    shuteye (n) ['ʃʌtai] sleep

    plow through (something) (phr v) to finish reading, eating or dealing with something with difficulty

(1)、What's the purpose of the passage?
A、To inform us about the fact that our bodies are wired to prefer a certain time of day. B、To relieve us from the guilt of multiple snoozes in the morning. C、To help us to get the most out of our mornings. D、To warn us of the harm of not getting out of bed immediately.
(2)、Which of the following is true according to the passage?
A、One or two awakenings ensure us a good night's sleep. B、To be an early bird, better forget about the snooze button. C、Beginning a day with easy things aroused our interest and a sense of accomplishment. D、It's important not to block social medium if you want to save your morning.
(3)、Where can we find the passage?
A、Health Section B、Travel Brochure C、Life and Study D、Scientific Journal
举一反三
    A Korean wave issweeping across China, with many Chinese women worshiping South Korean actorsKin Soo hyun and Lee Min ho as demigods(偶像). Chinese netizens(网民) always have different opinions. Over South Korean TV dramas, but there is no doubt that programs from the neighboring country are now enjoying a new round of popularity in China, And a big part of the credit for that goes to You Who CameFrom The Star, the South Korean TV series which is on the air now.

    You Who Came FromThe Star and The Heirs (继承者们) have been subjects of hot online discussions throughout Asia. Besides, the book, The Miraculous Journey of Edward Tulane, read by the hero You Who Came From The Star was a hard to get item on Amazon for a while.

    The two TV programs have several common elements (因素): a tall, handsome, and rich hero who loves the heroine blindly and always protects her, and an equally handsome man madly in love with the same woman . Both programs describe the purity of love, which is expressed through a kiss or a warm hug. Perhaps that's the secret of their success: perhapspeople still like Cinderella type stories.

    The widening wealth gap is a matter of social concern both in South Korea and China, and the challenges that young people face in their hope for a better life might have caused many ordinary girls to dream of marrying rich, caring men. This is precisely what the popular South Korean TV drams describe. In fact,South Korean TV dramas are tailored to meet the market's demands.

    Many netizens evensaid at an earlier time that South Korean TV dramas had become popular because of their stereotyped (模式化的) themes: traffic accidents, cancer and other incurable diseases. But all that has changed with the success of You Who CameFrom The Star and The Heirs, which Chinese directors can use as examples, aswell as inspiration, to improve their productions.

阅读理解

    Many parents have learned the hard way that what sounds like open communication is often the very thing that closes a youngster's ears and mouth. One common mistake is the Lecture, the long monologue that often starts with “When I was your age” Eighteen-year-old Kelly calls lectures “long, one-side discussions in which I don't say much.”

    Kids reflexively(条件反射地)shut down in the face of a lecture. Their eyes glaze over(呆滞),and they don't register any incoming information. Listen to 13-year-old Sarah describe her least favorite times with her mom and dad. “First, they scream. Then comes the ‘We're so disappointed' speech. Then the ‘I never did that to my parents' lecture begins. After that, even if they realize how ridiculous they sound they never take it back.”

    Lines like “When you have children of your own, you'll understand” have been seriously said by parents since time immemorial. But many of our expert parents, like Bobby, a registered nurse and mother of three, feel that by falling back on clichés(陈词滥调)to justify your actions, we weaken our position.

    Since kids are creatures of here and now, the far-off future has no relevance to them. Therefore, good communicators like Bobby suggest, “Give specific reasons for your actions in present language: ‘I'm not letting you go to the party because I don't think there will be enough adult supervisions.'”

    Betty, who lives in Missouri, uses an indirect approach. “I find that warnings are accepted more readily if I discuss a news article on a subject I am concerned about. My husband and I talk about it while our children absorb the information. Then they never think I'm preaching(布道).”

This really helped when Betty's kids began driving. Instead of constantly repeating “Don't drink; don't speed,” she would talk about articles in the paper and express sympathy for the victims of a car crash. Betty made no special effort to draw her kids into the conversation. She depended on a teenager's strong desire to put in his opinions—especially if he thinks he isn't being asked for them.

阅读理解

    I have been unusually silent these past ten months. I had thought that silence would soon be coming to an end,, but I'm afraid I must tell you now that fate(命运)has decided on a different course for me.

    In August of last year, I underwent surgery to remove a cancerous tumor in my abdomen. That operation was thought to have been a success, but it caused a series of secondary complications – which I have been fighting in hospital ever since. It was along and hard fight with many setbacks, but I was steadily, if slowly, overcoming each obstacle along the way and gradually making my way back to health.

    However, recent tests have revealed that the cancer has returned. There was no sign or it as recently as a month ago, which means it is aggressive and spreading rapidly. My doctors tell me their best estimate is that I have only a few weeks left to live. This is the final conclusion. My fight is over.

    I wish to thank my doctors and caregivers, who efforts have been magnificent. My dear friends, who have given me a lifetime of memories and whose support has sustained me through these difficult months. And all of my partners at The Washington Post, Fox News, and Crown Publishing.

    Lastly, I thank my colleagues, my readers, and my viewers, who have made my career possible and given consequence to my life's work. I believe that the pursuit of truth and right ideas through honest debate and thorough argument is a noble undertaking. I am grateful to have played a small role in the conversations that have helped guide this extraordinary nation's destiny.

    I leave this life with no regret. It was a wonderful life – full and complete with the great loves and great endeavors that make it worth living. I am sad to leave, but I leave with the knowledge that I lived the life that I intended.

阅读理解

    Are you the type of person who always says “yes”? I've come to learn that it is very important to learn to say NO! It's okay. People are still going to like you. They may even respect you more because they know you are honest.

    I'm not saying to say “no" to someone who really needs your help. I'm talking about refusing that meeting that you really do not want to attend or that birthday party that you don't want to be a guest at.

    Think for a moment how you feel when you say YES to something that you really don't want to do. If you're like I once was,you can't sleep at night and you think about it too much. It weighs on your mind. You try to find ways out. Whatever you're saying to yourself, if you really wanted to go, you wouldn't have all of these thoughts.

    So, why not just say NO from the beginning? Maybe you feel like if you don't show up at the meeting (by the way, it is not one you must attend) your boss isn't going to like you or your co-workers won't respect you. Maybe you feel as if your mom, dad or sisters won't love you as much if you don't do everything for them that they ask every occasion.

    If these people are your true friends, family members, or a good boss, they will like or love you the same no matter what. People treat you the way you usually use, and if you're someone who always says “yes” then that's what they're expecting.

You need to do what is right for you. Of course we do have real responsibilities in life to do, but we do not have to do everything others want us to do.

阅读理解

    Two strangers came to a village in the evening. They came to the leader of that village and asked for a place to live for the night. The leader said they could stay in the house for strangers. But they were also told about the old custom in the village- people kill the man who snores.(打鼾)

    The two strangers went to the house. They had a good supper there and then they went to sleep. They slept well. One hour passed. Two hours passed. Then one of them began to snore, “Vo, vo, vo…” The other stranger heard the snoring. He thought, “The people will hear the snoring and kill him.” The stranger wanted to save the man. He thought for a while and then began to sing. He sang very well. The people didn't hear the snoring. They listened to the song. Then they began to dance. Some of them sang the song together with the stranger and danced to the music. Men, women and even the leader sang and danced. That entire night one stranger snored, one stranger sang, and all the other people sang and danced.

    In the morning the strangers came to the leader to say goodbye and express their thanks for all he had done. The leader gave them a small bag of money and said, “I give this money to both of you. We had a good time with you. Thank you very much.”

    The strangers left the village. But along the way they began to quarrel. The one who snored wanted more money. He said, “I must have the bigger part. Why did you sing that song last night? Because I snored.” The man who sang had his reason, too. He said that without him the man who snored might have got killed.

    They quarreled and quarreled and couldn't decide on anything. Can you?

阅读下列短文,从每题所给的四个选项(A、B、C和D)中选出最佳选项。

Adults usually do not remember most of the things that are taught by their teachers at school. But this story is one such lesson that I will never forget. Every time I drift off course, I think of this story.

It was a normal Monday morning, and my teacher was teaching us on important things in life and about devoting ourselves to what is important to us. This is how the story went

An old man lived in a certain part of London, and he would wake up every morning and go to the subway. He would get onto the train right to Central London, and then sit at the street corner and beg. He would do this every single day of his life. He sat at the same street corner and begged for almost 20 years.

His house was dirty, and a stench(恶臭) came out of the house and it smelled terrible. The neighbors could not stand the smell any more, so they called for the police officers to clear the place. The officers knocked down the door and cleaned the house. There were small bags of money all over the house that he had collected over the years.

The police counted the money, and they soon realized that the old man was a millionaire (百万富翁). They waited outside his house expecting to share the good news with him. When the old man arrived home that evening, one of the officers told him that there was no need for him to beg any more as he was a rich man now, a millionaire.

But the old man said nothing at all; he went into his house and locked the door. The next morning he woke up as usual, went to the subway, sat at the street corner and continued to beg.

Clearly, this old man had no great plans, dreams or anything significant for his life. We learn nothing from this story other than staying focused on the things we enjoy doing.

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