Smiling is the best way of {#blank#}1{#/blank#} (make) friends.

    When I was thirteen {#blank#}2{#/blank#} (year) old my father found a job in the city. So my family moved there. I also came to a new school near where we live. My old school was far away. At first, I did not know anyone in my class. I was very lonely {#blank#}3{#/blank#} I was afraid to make friends with my new classmates. I couldn't talk to anyone {#blank#}4{#/blank#} my problem, and I didn't want my parents to worry about me.

    Then one day, something good happened. I was sitting at my desk {#blank#}5{#/blank#}(happy) as usual while my classmates were talking happily with each other. At that moment, a boy came into the classroom. I didn't know who he {#blank#}6{#/blank#}(be). He passed me and then turned back. He looked at me and, without saying {#blank#}7{#/blank#} word, smiled. Suddenly, I felt happy, lively and warm. My heart {#blank#}8{#/blank#}(light)by that smile and my life changed. I started to talk with the other classmates and make friends. Day by day, I became much {#blank#}9{#/blank#}(close) to everyone in my class.

    Thanks to the smile, I have moved on to a new life. Now, I believe that the world is what you think it is. So smile at the world and {#blank#}10{#/blank#} will smile back.

    Many of us don't pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of having poor eyesight.

    If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight form UV rays(紫外线).

    Eating healthy food will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.

    All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can also be helpful to a person's eyesight, too. In a word, eye care is very important, no matter how old a person is.

    It's important for each of us to be healthy and happy. Do you want to improve (改善) your health and feel better? Here are some ways.

    Eat whole foods. Eat some healthy foods, such as fruits, vegetables, nuts and a little meat. If you have a healthy eating habit, you'll be happier.

    Exercise. Take up a sport you really like. If you want to keep healthy, try to exercise for 30 minutes a day, twice or three times a week.

    Get enough sleep. It is best to get eight hours' sleep a day. A cup of milk before sleeping may help you get a good sleep.

    Keep yourself busy. This is very good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do sports, or do a hobby you enjoy.

    Spend time with your friends. Spend time and have fun with them. Talk with them. But you shouldn't talk about anything bad. You should stay with the people who are healthy and happy.

    One day, a man saw a lady on the road. Her car broke down and she needed help. The man stopped his car and said: "I'm here to help you. You can call me Bryan Anderson."

    After he fixed the car, the lady wanted to pay him. But Bryan said no. He said if she really wanted to pay him back, the next time she saw someone who needed help, she could give that person the help he or she needed.

    A few miles down the road the lady went into a small cafe. The waitress came over. The lady noticed the waitress was nearly eight months pregnant(怀孕的), but she never let it change her attitude(态度)when she served her. The lady finished her meal and paid with a $100 bill. The waitress went to get the change. When she came back, she found the lady had gone and left a note on a piece of paper: "You don't owe(欠)me anything. Somebody once helped me the way I'm helping you. If you really want to pay me back, here is what you do: do not let the love end with you.”

    Under the paper were four more $100 bills.

    The waitress was moved. She really needed the money, as the baby would soon arrive.

    Then she called her husband: "Everything will be all right. I love you, Bryan Anderson."