Our room was on the second floor but you could still hear the roar of the ocean and see the stars at night. I used to take long walks along the water. The food in town was wonderful and the people were very friendly. The area was very quiet and peaceful, and fairly deserted.

    The last evening of our vacation, however, we all heard strange footsteps following closely behind us as we were walking up to our room in the holiday centre. We turned around and noticed a fairly young man moving very rapidly across the beach and getting closer to us. He was tall and wore a baseball cap. We couldn't see his face and he was approaching us very rapidly. The man's actions made my dad very nervous. Dad warned us that we'd better try to make it to our hotel room as quickly as possible. I didn't like my dad's voice; I could hear fear in it. It was late and we were all alone. We didn't have any cell phones on us. I never saw Dad as worried as he was then and I knew that something was terribly wrong. The sense of fear started to overwhelm Mom and me. We had had such a good time in town. Now, the night was rapidly turning into a dangerous situation.

    We could hear the man's footsteps getting closer. Dad's face was almost pale. The so-called intruder (侵入者) had moved nearer and nearer when all of a sudden, the nearby vending (自动贩卖) machine started going crazy and spitting out cans of soda! The noise actually scared the intruder and he ran out of sight. My parents were shaking, but we all turned around to see who had put money into the vending machine downstairs, and actually saved us, but no one was around at all. Not a soul.

    It's one vacation I will never forget.

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    A new book called “Battle Hymn of the Tiger Mother” by Amy Chua has caused a debate (争论) about cultural differences in parenting. Amy Chua is a teacher in an American university and both of her parents are Chinese. In the book, Ms. Chua writes about how she taught her daughters. She told NBC television that she had a clear list of what her daughters were not allowed to do, such as having a play date, watching TV or playing computer games and getting any grade less than an A.

    Many people are against Amy Chua's parenting style (风格), even her husband, who is American. They say it is rude and unfair to children. But she says her parents raised her and her three sisters in that way.

    Ms. Chua says after her younger daughter shouted “I hate my life! I hate you!” she decided to retreat because she was afraid of losing her daughter. But she also says American parents often have low expectations of their children's abilities.

    “The debate is about what it means to be a successful parent and what it means to be a successful child,” said Stacy DeBroff, who has written four books on parenting. She says Amy Chua's parenting style is not limited to Chinese families. It is a traditional way of parenting among immigrants (移民). They hope to get a better future for their children.

    She also sees a risk (风险). When children have no time to be social or to develop their own interests, they might not develop other skills that they need to succeed in life. DeBroff advises parents to develop their own style of parenting and not just repeat the way they were raised.

    Life is full of funny moments, and not just for humans.

    Over the years, studies by various groups have suggested that monkeys, dogs and even rats love a good laugh. People, meanwhile, have been laughing since before they could talk.

    Jaak Panksepp, a professor at Bowling Green State University, US, said he would not be surprised if positive feelings could be produced in some animals. Dolphins, for example, have long attracted animal researchers because of the complex (复杂的) ways in which they communicate: a rich variety of sounds of different rhythms. A decade ago, researchers studying dolphins at the Kolmarden Wildlife Park in Sweden noticed a set of sounds the dolphins made during play-fighting. They concluded that the purpose of the sound was to suggest that the situation was pleasant and to prevent it from a real fight.

    Panksepp has even seen evidence of joy in crayfish (小龙虾). When given small amounts of drugs such as cocaine (可卡因) in a certain place, they appear to connect that location with pleasure. “Given the chance, they will always return to that place, perhaps in the hope of getting more,” he says. Panksepp wasn't sure it equals the same happiness that humans get from cocaine, but said it “could be in the same evolutionary category”.

    More studies are needed to really understand animals' laughter. Strangely enough, the answers may help with our own desires for cures for mental illnesses. Panksepp's experiments may soon lead to a new antidepressant (抗抑郁) drug that works by using the pathways in the brain behind positive feelings and joy. Perhaps pleasure and laughter in the animal world will help solve the depression in our own species one day.

    One of America's best-known artist colonies, the MacDowell Colony, will turn 110 next year. It is a place where artists of all types can sweep away distractions (令人分心的事物) and just create.

    MacDowell's operations are funded by foundations, corporations and individuals. Writers, composers, photographers, filmmakers and sculptors — both famous and unknown —compete for the 32 free studios at the place. Once accepted, an artist can stay for as little as a couple of weeks, or as long as a couple of months.

    When they arrive, artists find a kind of isolation (隔绝) hard to find in our world. There's no phone. No fax. No friends. No family. It's just a cabin in the snowy woods.

    Writer Emily Raboteau lives in New York City. She came to MacDowell to work on a novel. She received a desk, chairs, pencil and paper — and ice grippers. The walk from one isolated, one-room studio to another is icy, so colony residents (居住的人) fasten the ice grippers to the bottom of their shoes.

    Another colony resident, Belfast composer Elaine Agnew, plays a piece called “To a Wild Rose,” written by Edward MacDowell. She says it's so famous that every pianist in the world has played the tune. A hundred years ago, Macdowell owned the land where the colony now sits. He liked its isolation and his ability to get work done there. After his death, his wife, Marion, encouraged other artists to come.

    And for the last century, artists have accepted the invitation, coming to step outside of their daily lives for a short time. Privacy is respected, but cooperation and discussion is common.

    Screenwriter Kit Carson — who wrote Texas Chainsaw Massacre 2 and the film adaptation of Sam Shepherd's play Paris, Texas — has visited MacDowell twice. He says that the interdisciplinary (学科间的) discussion there is valuable.

    “You sit around at dinner, talking, and then somebody runs off and brings you back some stuff and shows it to you,” he says. “That, I didn't realize, was part of the magic here, because people are really open to showing their opinions here.”

    Best Western Ilford Hotel

    Best Western Ilford is just 20 minutes away from Central London via subway or train, putting you within touching distance of all that the capital has to offer!

    It is a 3-star hotel, offering luxury as well as comfort. From the stylish, convenient setting to the latest multi-media facilities, we're well connected in more ways than one!

    Our multi-lingual (多语言的) staff will do everything they can to make your stay as memorable as possible and you might pick up some handy new phrases along the way! If you want to see the sights and get the most out of London while you're here, they'll be happy to recommend the city's best bits, and tell you the best way to get there too.

    Even though near central London, there's more countryside scenery near the hotel. Just minutes away, you can enjoy the beautiful Epping Forest and ride a horse along the famous Centenary Walk path. The English lakes and gardens in the nearby Valentines Park are simply stunning（极好的）, and the popular Fairlop Waters is perfect for birdwatchers!

    Location: 3-5 Argyle Road, Ilford, England, IG1 3BH, United Kingdom

    Getting there:

    Nearest motorway: M11, Ja406, 2.4kilometres

    Nearest train station: Ilford, 0.8 kilometres

    Nearest tube station: Gants Hill, 70 kilometres

    Nearest airport: London City, 4.5 kilometres

    Meeting, Conferences and Events

    The meeting and conferences facilities at the Best Western Ilford are second to none. We can cater for business meetings, training sessions, seminars and product launches, so be our guest!

    For your reference:

    Twenty-Four Hour Service. No Lift. Hotel does not sell alcohol; however, soft drinks are available.

    Philadelphia, Pennsylvania is America's fifth largest city. Once a major American colonial city, it is the home of America's first library, its first hospital, and its first zoo. Now it is also the first US city to be named a World Heritage City. On November 6, 2015, Philadelphia joined more than 260 other cities that have been recognized for their influence on the world. These cities include Paris, France, Florence, Italy, and Cairo, Egypt.

    "Today marks the start of a new and exciting chapter in the history of Philadelphia," remarked Philadelphia Mayor Michael Nutter when the announcement was made. "As a World Heritage City, Philadelphia is being officially recognized on the global stage for its wealth of contributions to the world.

    To be named a World Heritage City, a city must be home to a UNESCO World Heritage site. UNESCO World Heritage sites are selected for their universal value and significance. For Philadelphia, the site is Independence Hall.

    Independence Hall is where two of the most important documents in US history—the Declaration of Independence and the US Constitution—were adopted. The Declaration of Independence, approved on July 4, 1776, united the 13 former British colonies and declared them independent from British rule. The US Constitution, signed in 1787, established the American democratic system of government. A democracy is a system of government in which the people elect their leaders. The Constitution later spelled out the basic freedoms American citizens have.

    Philadelphia Deputy Mayor Alan Greenberger says the city's selection as a World Heritage City also reflects its educational, cultural, and economic achievements. The city is home to dozens of colleges and universities, and many museums, such as the Philadelphia Museum of Art. "Philadelphia has rightfully earned its place as one of the greatest cities in the world." Greenberger says.