Title: Inner voice helps a lot throughout our lives.

    When you couldn't open your mouth till the first two years on the earth, inner voice helps you understand things. Inner voice always shows thoughts and ideas in the body.

    It justifies（判断） what is right and what is wrong. When we go against inner voice, we usually feel uncomfortable throughout our lives.

Sometimes when we are feeling sad, we seem to need some kind of support in spirit. We usually speak to our closest friend or our dearest family member during times of unhappiness to feel better. After talking to them, we suddenly feel active again, because our inner voice reminds us to get on with things and leave the things of the past in the memory.

    Inner voice is always right most of the time, because it knows us better than others and even ourselves. It's good to go by inner voice most of the time. Whenever you are trying to smoke, or whenever you are asked to choose one side in an argument, you are always worried about the result. During these times, your inner voice tells you what to do. If you don't follow your inner voice, you might be unhappy in the future. It's our own choice to either pay no attention to our inner voice or follow it and search for real happiness.

Title: Inner voice helps a lot throughout our lives.

    These days, a new kind of restaurant is becoming popular. People who go there can not only enjoy their meals, but also enjoy playing computer games and chatting on the Internet. Wink is the restaurant's name. It is in Los Angeles, and it's about fun and food.

    In Wink, there are no waiters or waitresses around you. The screens have replaced(取代)them. You can order the food you want by touching the screen in front of you and runners will bring it to the tables. You can also play video games with the people at the next table .The screens can show music videos, movies and so on. But mainly they are used to show video games.

    It's an interactive(互动的)restaurant where you will control your meal and your time. The service is fast and the runners know clearly where to go. There will be no waiting for a waiter and no misunderstandings(误解)in the kitchen. Different kinds of food are served at any time of the day. Wink is a place which hosts “room games”, where every table in the restaurant can have a video game competition at the same time.

    The owner of the restaurant hopes that Wink can make it easy for people to be interactive having fun and enjoying a delicious meal.

    What you do every day is already important because you are exchanging a day of your life for it. How to make your time count? Here are some tips.

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    Ordinary people worry today and put off their happiness for tomorrow. Wise people only wish happiness for all, today and tomorrow. If you wish to have a lifetime of happiness, try helping others smile heart and soul.

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    Something that is really difficult, but totally worth it, is giving up on being perfect and beginning the journey of becoming your true self. The most beautiful part of this journey is simply returning to the peaceful feeling of being.

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    Sometimes, good people like you make bad choices. It doesn't mean you're bad; it means you're human. So get bored with your past; it's over. Forgive yourself for what you think you did or didn't do, and focus on what you will do starting now.

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    It's important to remember that you cannot become who you are able to be by remaining exactly where you are. If you are not willing to learn and grow, no one can help you. But if you decide to learn and grow, no one can stop you.

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    Everything in life can't be planned. Some of the greatest opportunities will knock on your door when you least expect them to. Don't hide or hesitate. Just say "yes".

    Researchers from two universities in Britain recently carried out a very interesting project. They aimed to find out what modern family needs from their home. The lucky family chosen to take part in the project was the Joneses parents Paul and Eve and their two sons, Jimmy(16) and Harry(13). They have just spent two months living in a specially designed hi- tech future house, where cameras recorded everything they did.

    TV while you bathe

    So what's in this modern house? It boasts(拥有) five bedrooms and five bathrooms. The sitting area has a huge TV and a digital picture frame- you can decide which photos you want to appear and change the picture as often as you like. The baths all have waterproof TV screens and DVD players. There is a remote control(遥控器) in every room which controls everything in the house from the lights to the cooker. The floors are all made of glass and all have under floor heating. The windows clean themselves and there is even a robot called "Iron Man" to do the ironing. Dirty washing goes into a lift which takes the clothes automatically to the washing machine. The "Iron Man" then does all the ironing.

    So how did it go?

    The Jones family were over the moon to be chosen to spend some time in the house. Here's what they said:

Paul: It was great. The house was so comfortable. One day our friends called round with their dog. The dog felt so warm and comfortable; he even slept on the floor! Oh, but there was one problem. One night we were all in bed and all the lights switched themselves on for no reason. It was a bit frightening!

Jimmy: I loved it, but I wish there had been a robot to help me with my homework.

Harry: Staying in was as much fun as going out!

Eve: I loved the TV in the bath but I never watched it before going to work in the morning. If I did, I don't think I'd ever get out!

    The Jones family are now back in their very ordinary home, but planning some hi-tech additions as soon as they can afford them!

The experts hope that results from their project will help developers meet the needs of a 21st-century family. One of the experts wrote a few sentences about his findings on this project:

    We all have our own ways of sharing our life experiences with others.

    Photographers use cameras, artists use brushes, musicians use songs and writers use stories.

    Spencer Johnson's story Who Moved My Cheese? shows changes exist in(存在于) our life. Life changes and so do we. We must change ourselves to face the changing environment, or we will fail.

    Just look at the cycle (循环) of        Trees bud (发芽)in spring and in summer their leaves turn green. In autumn, their leaves start to fall onto the ground. When winter arrives, there are no leaves on trees. Next spring the cycle begins again. Since we know there are cycles in nature, we can prepare for them. We know it is colder in winter and hotter in summer, so we can dress properly.

    Since we accept the cycles of nature, we should also accept the changes in our life.

    We can prepare ourselves for changes by becoming more flexible(灵活的).We can regard the changes in our life as chances. As long as we keep changing ourselves, we can keep up with the changes in our life.